"AND BREATHE"  
BREATHE!  Take it easy, ease yourself slowly back to routine!!  Be gentle 
Find me on <a href='https://www.facebook.com/VickiPTpersonaltrainernutritioncoach'>Facebook</a>
Over on <a href='https://www.instagram.com/vickipt_pt_nutritioncoach/'>Instagram</a>
Join my transformation tribe if you want programming that works!  Finally overcome that stop start mentality and  have a structure that you can fit into your busy life to start becoming that future YOU  <a href='https://www.vickipt.com/online-membership/'>Online Membership Site</a>

"AND BREATHE" BREATHE! Take it easy, ease yourself slowly back to routine!! Be gentle Find me on Facebook Over on Instagram Join my transformation tribe if you want programming that works! Finally overcome that stop start mentality and have a structure that you can fit into your busy life to start becoming that future YOU Online Membership Site

"AND BREATHE"&nbsp;&nbsp;
BREATHE! &nbsp;Take it easy, ease yourself slowly back to routine!! &nbsp;Be gentle&nbsp;
Find me on <a href="https://www.facebook.com/VickiPTpersonaltrainernutritioncoach" rel="noopener noreferrer">Facebook</a>
Over on <a href="https://www.instagram.com/vickipt_pt_nutritioncoach/" rel="noopener noreferrer">Instagram</a>
Join my transformation tribe if you want programming that works! &nbsp;Finally overcome that stop start mentality and &nbsp;have a structure that you can fit into your busy life to start becoming that future YOU &nbsp;<a href="https://www.vickipt.com/online-membership/" rel="noopener noreferrer">Online Membership Site</a>

AND Breathe

Are you ready to start showing up as the best version of you?  
Join me, Vicki Marks or more commonly known as VickiPT, certified personal trainer, nutrition coach and female health and fat loss specialist on a podcast journey of inspiration, motivation, usable tips and tools to support you and fire you forward into becoming that best version of you!  Plus special guests along the way!

Health & Fitness

Nutrition

Fitness

Are you ready to start showing up as the best version of you? Join me, Vicki Marks or more commonly known as VickiPT, certified personal trainer, nutrition coach and female health and fat loss specialist on a podcast journey of inspiration, motivation, usable tips and tools to support you and fire you forward into becoming that best version of you! Plus special guests along the way!

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