And How Did That Make You Feel?

And How Did That Make You Feel?

By Rachael PowerHealth & FitnessMental Health
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And How Did That Make You Feel? episodes

  • "Throw Down with Claire Cotter"

    In this episode I have a great chat with the brilliant Claire. Get your ears around it!


    Claire and her friend Fi present a great podcast called What's The History, go and give it a listen 


    Come say hi to me on insta @andhowdidthat

    1 hr 12 min
  • "Good Energy with Curtis Rainey"

    Rachael has a great chat with Curtis - @keepcalmwithcurtis about his experiences with CBT and everything in-between!


    Please grant Rachael's birthday wish by rating and reviewing the pod on all the usual places :)

    1 hr 2 min
  • "Space to Grow with Daragh Fleming"

    Welcome back! We took a bit of a break but we are back with a cracking episode!

    Rachael chats to Daragh about his experiences in counselling and how he is using his blog and instagram account to help normalise talking about mental health. Check out his blog and instagram account @thoughts2big. Daragh is also a published author and you can buy his 2 collections of short stories at all the usual places! 

    48 min
  • "Game Plan with Conor Stone"

    We talk about loads of good stuff in this episode - mindfulness, yoga, mental health in the work place, and all the rest! Enjoy this chat with Conor. 

    You can find Conor on instagram - @amentalhealthjourney_ and his two podcasts A Mental Health Journey and The Mindful Minute - well worth a listen. 

    56 min
  • "Jumping Through Hoops with Blessing Dada"

    Great conversation with Blessing Dada (go follow her at all the usual places @blezzingdada) lots of food for thought to chew on in this episode. 


    Blessing mentions @blacktherapistsireland and Cairde.ie, please check out these great organisations 

    1 hr
  • "Peaks and Troughs with Nina Amthor

    Rachael has a great chin wag with Nina (check out her insta @ninaamthor). They chat all round the houses covering all kinds of topics such as therapy, beer gardens and Korean dramas on Netflix. As well as all of that Nina also shares her own experiences and has so much wisdom to share with you all. 


    Enjoy!

    59 min
  • "Absolute Priorities with Jenny Lowry"

    Rachael chats to Jenny, an occupational therapist from Northern Ireland about her experiences in counselling and how that inspired her to share her wellbeing knowledge and expertise on instagram, check her out @jennylowryy

    57 min

About And How Did That Make You Feel?

From the publisher's feed

Have you ever thought about seeing a therapist/counsellor, but something stopped you.