I want to express the deepest gratitude to all of you... you all have been such a wonderful audience and I loooove you allllll!!!! Hope you have a blissful year ahead! And remember, feel free to contact me on Instagram - @dont.forget.spread.love

Hello beautiful people! It has been a long time!!! I finally took some time out to answer your beautiful questions and I hope I could give you some clarity on them... if not, and if you have anything to tell me you can contact me on Instagram and Facebook!!! Instagram- @dont.forget.spread.love and Facebook- @love.to.spread.love

How do you express your love for someone? By taking care of them... Let’s learn more about self care and self love. Follow me on Instagram- @dont.forget.spread.love and Facebook- @love.to.spread.love

This episode is a more detailed description of all the steps and exercises given in the last episodes... to help us fill more love in our systems... fee free to contact me on Instagram- @dont.forget.spread.love

This week we will try to deepen the understanding of the most powerful force in the universe... Love... Feel free to contact me on Instagram- @dont.forget.spread.love and Facebook- @love.to.spread.love

In this episode we’ll talk a little bit about mindfulness, what’s the perception of life, anxiety, depression and a small technique that can help you snap out of the overwhelming emotions and come back to the beautiful world waiting around you... Instagram- @dont.forget.spread.love and Facebook- @love.to.spread.love