And Now I Know with 32 Flavazz

And Now I Know with 32 Flavazz

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And Now I Know with 32 Flavazz episodes

  • Don't Miss This Jet!

    In this episode of And Now I Know, I reflect on a powerful message by Pastor Stephanie Okafor about seizing the moment and staying focused on God's call. I open up about facing fear, distractions, and self-doubt, and how I'm learning to trust God’s timing as I step into new opportunities. Tune in for an honest and inspiring conversation on overcoming hesitation and embracing your purpose.

    If you enjoyed this episode, don't forget to like, comment, and subscribe! You can connect with me, 32 Flavazz, across all platforms, and be sure to follow the podcast on Instagram at @andnowiknowpodcast for updates and more.





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    29 min
  • Don't Be Captain Save Em!

    Welcome back to another episode of And Now I Know with 32 Flavazz! In this enlightening episode, I dive into the profound theme of surrendering control and placing our trust in a God. We often find ourselves stepping in to "save" others, but is this really the best path for their growth? 

    Join me as we explore why it's crucial to let go and allow people to face their own life lessons. By shifting our focus from being the hero to trusting in God's plan, we open up a space for genuine transformation and growth—for both ourselves and those we care about. Tune in to discover how letting go can lead to greater strength and wisdom in your life.

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    31 min
  • 32 Flavazz Of Love: Why Dating With Intention Is Important

    In this enlightening episode of And Now I Know with 32 Flavazz, we dive into the evolving nature of love and relationships. Host 32 Flavazz reflects on personal growth and offers a fresh perspective on dating. Discover valuable tips and actionable advice on how to date with intention, cultivate meaningful connections, and build relationships that truly resonate.

    Join us as we explore the journey towards a more purposeful approach to love. Don't miss this insightful conversation that could transform the way you experience romance.

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    35 min
  • 32 Flavazz Glow Up Guide: How To Become The Best Version Of Yourself

    This episode is for anyone who is on their glow up journey, wanna start their glow up journey, or need the motivation to KEEP glowing up! Listen, I KNOW... the process is not easy, but if you want better you gotta do better! On the episode, I am sharing all of my glow up tips, and giving you ways to help you become your best self. 

    Just remember it's already inside of you, and by the end of the episode you will have all the tools you need to GLOW UP!!!

    The visual version can be found on YouTube by searching 32 Flavazz. 

    THANK YOU FOR TUNING IN! 

    xoxo,
    32



    Connect With Us On Socials ↓

    WATCH ON YOUTUBE EVERY MONDAY
    Youtube: Search 32 Flavazz  or And Now I Know Podcast with 32 Flavazz

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    37 min
  • Faith After The Fact

    Let's be honest... it's way easier to call/rely on God when things hit the fan, but what about when the coast is clear? Do we "keep the same energy"?

    This episode is for anyone who is waiting on God, waiting on their breakthrough, loosing faith, or just need a lil motivation to keep chasing their destiny. 

    Just in case you missed these episodes:
    - Episode 4: When It All Falls Down https://podcasts.apple.com/us/podcast/and-now-i-know-with-32-flavazz/id1743125448?i=1000655478292 
    - Episode 5: Woman to Woman 
    https://podcasts.apple.com/us/podcast/and-now-i-know-with-32-flavazz/id1743125448?i=1000656197989
    - Episode 6: Love Yours
    https://podcasts.apple.com/us/podcast/and-now-i-know-with-32-flavazz/id1743125448?i=1000656970039

    CONNECT WITH ME:
    - Follow Me on IG https://www.instagram.com/32flavazzz/
    - Follow And Now I Know Podcast On IG https://www.instagram.com/andnowiknowpodcast/
    - Follow Me On Tik Tok @ 32 Flavazz // @ and now I know podcast
    - Follow The Podcast By Searching [ And Now I Know With 32 Flavazz ] On Apple Podcast, Spotify, Amazon Music, and more!

    Apple Podcast Link // https://podcasts.apple.com/us/podcast/and-now-i-know-with-32-flavazz/id1743125448

    Connect With Us On Socials ↓

    WATCH ON YOUTUBE EVERY MONDAY
    Youtube: Search 32 Flavazz  or And Now I Know Podcast with 32 Flavazz

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    Instagram: @andnowiknowpodcast

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    Email: [email protected]

    26 min
  • Purpose Brings Peace

    On this Episode of the And Now I Know Podcast, 32 is discussing how purpose can bring you peace. This episode will encourage anyone living in their purpose and inspiring those who are searching to find what their purpose really is. 

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    20 min
  • Out With The Old, In With The New

    On this episode of the And Now I Know Podcast with 32 Flavazz, 32 is discussing how she navigates a period of growth and self development despite going through changes and shedding layers of herself that she grieves (at times). This episode is for anyone currently focused on their healing, self development, personal growth, etc.

    Connect With Us On Socials ↓

    WATCH ON YOUTUBE EVERY MONDAY
    Youtube: Search 32 Flavazz  or And Now I Know Podcast with 32 Flavazz

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    Email: [email protected]

    20 min
  • Love Yours

    They say SELF LOVE is the best love! On Episode 6 of the And Now I Know Podcast with 32 Flavazz, you will learn my perspective about the importance of self love. I also discuss ways in which I have (and still do) increase the love in myself everyday!

    Connect With Us On Socials ↓

    WATCH ON YOUTUBE EVERY MONDAY
    Youtube: Search 32 Flavazz  or And Now I Know Podcast with 32 Flavazz

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    Instagram: @andnowiknowpodcast

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    Email: [email protected]

    27 min
  • Woman to Woman ft. Casey Chanelle

    On this episode of the And Now I Know Podcast,  I am sitting down with my bestie discussing 10 pieces of relationship/dating advice based off of what we have learned from past experiences. We are digging deep into our healing journey, and sharing our relationship/dating lessons with love. This episode is for the women specifically, but maybe the men can receive some advice from this episode as well. 


    Connect With Us On Socials ↓

    WATCH ON YOUTUBE EVERY MONDAY
    Youtube: Search 32 Flavazz  or And Now I Know Podcast with 32 Flavazz

    FOLLOW ON INSTAGRAM
    Instagram: @andnowiknowpodcast

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    Email: [email protected]

    1 hr 5 min
  • When It All Falls Down (I Went To See The Lady Part 2.)

    HEY ANIK GANG!

    Here is Part 2 of I Went To See The Lady! On this episode, I explain how I overcame the feeling of resentment and what I have taken away from therapy thus far. Hope you enjoy! 

    Connect With Us On Socials ↓

    WATCH ON YOUTUBE EVERY MONDAY
    Youtube: Search 32 Flavazz  or And Now I Know Podcast with 32 Flavazz

    FOLLOW ON INSTAGRAM
    Instagram: @andnowiknowpodcast

    SUBMIT AN EMAIL FOR THE ADVICE SEGMENT
    Email: [email protected]

    37 min

About And Now I Know with 32 Flavazz

From the publisher's feed

Through life experiences, spiritual growth, therapy, relationships, and everything in between, 32 Flavazz is finally taking a seat behind the mic to share the wisdom she has gained thus far. She…

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