And The Net Appeared
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And The Net Appeared episodes

  • Understanding yourself through the lens of human design with Danica Wood

    Danica Wood is an Intuitive, a Human Design reader, a mother, wife & part time teacher.

    In this episode we dive deep into Human Design - specifically around Generator/Mani Gen and Projector types, Emotional Authority, and Profile lines 5/2 (me) & 2/4 (Danica).

    There is so much gold in here for anyone interested in Human Design, and especially if you have any of these in your HD chart.

    We talk about:

    • The affect our Human Design can have on how we make decisions, how we rest, and what our gifts and purpose are
    • How knowing your child’s human design can help you as a parent
    • What it means to ride the emotional wave as an Emotional Authority in Human Design
    • Some tips on how to respond in situations when you may need a bit of time to feel things out before making a decision (especially as an Emotional Authority)
    • The link between your Human Design and your digestion (both with food, and with taking in information)
    • What your Profile can tell you about how you navigate the world.

    And lots more!

    If you’d like to pull up your chart while listening to this episode, click here:

    https://www.myhumandesign.com/get-your-chart/

    Connect with Danica:

    • Visit Danica's website: danicamarie.com
    • Find Danica on Instagram: @pinksaltbydanica

    Connect with Chelsey: 

    • Follow me on Instagram: @chelseybenzel 
    • Come say hi on Facebook: facebook.com/chelseybenzel 
    • Learn more about working with me at chelseybenzel.com 


    If you've been enjoying the podcast, you can "buy me a coffee" to show your support. Click here to learn more! 

    Support the show

    1 hr 5 min
  • Every opportunity creates another opportunity with Kelly Chase

    Kelly Chase is an entrepreneur, social influencer, speaker and reality TV star best known for her role as a castmate on the breakaway hit Netflix show, Love Is Blind. Audiences across the globe fell in love with Kelly for her genuine personality, unwavering confidence and her commitment to staying true to who she is. 

    Kelly is the founder of the coaching program “Goddess Magic” which combines business strategy and mindset coaching to help women act like the person they desire to be, improve their confidence, and master their self-worth. 

    We talk about:

    • Kelly's experience taking the leap to go on Love is Blind (and the many leaps of faith that followed) 
    • What it takes to hold the energy of massive growth and overnight success 
    • Navigating the in-between phase after taking a big leap like leaving a job 
    • Expert dating advice Kelly has learned since her time on Love is Blind 
    • Our shared experience studying health coaching at the Institute for Integrative Nutrition (IIN) and evolving from health coaching to mindset coaching 

    And so much more!

    Connect with Kelly:

    • Visit Kelly's website: chaselifetogether.com
    • Join Kelly's FB Group: Chase Life with Kelly
    • Listen to Kelly's Podcast: Chase Life with Kelly

    Connect with Chelsey: 

    • Follow me on Instagram: @chelseybenzel 
    • Come say hi on Facebook: facebook.com/chelseybenzel 
    • Learn more about working with me at chelseybenzel.com 


    To learn more about the health coaching school Kelly and I both studied at, click here

    Books mentioned in this episode:

    Miracle Morning by Hal Elrod

    A New Earth by Eckhart Tolle


    If you've been enjoying the podcast, you can "buy me a coffee" to show your support. Click here to learn more! 




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    1 hr 13 min
  • Connecting with the spirit of nature with Amber Peters

    Amber Peters is a wildlife biologist in British Columbia's Kootenay region (where I've recently relocated).

    She is campaigning for the protection of the most ancient remaining forests of BC's rare inland temperate rainforest ecosystem. Driven by the vision of a biodiverse and healthy planet for future generations, she is carrying the torch lit by the Valhalla Wilderness Society, a grassroots group of conservation heroes with a long history of protecting wilderness in BC. 

    We talk about:

    • What it takes to listen to (and take action) on the guidance you’re given
    • Following the call to move to the Kootenay region in BC (which we’ve both experienced in the past few years!)
    • The power of surrender & letting go - and ultimately receiving exactly what you were striving for
    • Our take on what feminine and masculine energy means to us
    • Why protecting BC’s biodiversity is important on a spiritual as well as environmental level
    • What we can do about a new challenge facing the West Kootenay region; a proposed new mega resort in a prime wildlife corridor that is home to a rare white grizzly bear


    *Correction: at approx 29 minutes Amber mentions the inland temperate rainforest  runs from Valemount to Idaho. For those of you familiar with BC, she wishes to clarify that that the rainforest in fact runs from Prince George to Idaho.

    To learn more about Amber's work, go to vws.org/action

    Connect with Chelsey: 

    • Follow me on Instagram: @chelseybenzel 
    • Come say hi on Facebook: facebook.com/chelseybenzel 
    • Learn more about working with me at chelseybenzel.com 


    If you've been enjoying the podcast, you can "buy me a coffee" to show your support. Click here to learn more! 



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    1 hr 12 min
  • I'm back! Here's what I've been up to

    I’m back! After a bit of a hiatus, I’ve been inspired to fire up the podcast. Here's a look at what I've been up to, what's been on my heart, and where I see the podcast (and my online presence) heading in 2022.

    I talk about...

    • Moving out of my city apartment into a 20 foot trailer with my boyfriend
    • How we manifested the perfect spot to land (for now) in the mountains in BC
    • The power of taking the first step, even if you can’t see where it’s heading
    • Holding the vision of what you want vs what you don’t
    • Why I think the world could use a lesson in manifestation (now more than ever)
    • My take on freedom, self censorship, and standing up for what I believe in.
    • And lots more 😘

    More details on the offerings I mentioned in this episode:

    Get my free guided meditations

    Find me on Insight Timer

    Learn more about my Soul Expansion Sessions

    Support the show

    20 min
  • Heart Expanding Breath Meditation 💗

    This meditation is one of my go-to's, and I'm so happy to be sharing it with you here on the podcast. Designed to strengthen your energy field and create space for you to connect deeper with your intuition & inner guidance.

    [Meditation Begins @ 3:35]

    If you enjoy this meditation, click here to join my email list and get my top 3 most loved meditations.

    Other ways to connect with me:

    • Follow me on Instagram: @chelseybenzel
    • Come say hi on Facebook: facebook.com/chelseybenzel
    • Learn more about working with me at chelseybenzel.com
    • Support the podcast at buymeacoffee.com/chelseybenzel

    Plus make sure you hit subscribe, and if you enjoyed this episode, please leave a rating and a review. Thanks so much!!

    Support the show

    18 min
  • Training your brain to create the life you want with Jennifer Wallace

    I loved this chat with my friend and fellow podcast host, Jennifer Wallace!

    Jennifer is the host of the podcast Illuminated with Jennifer Wallace, as well as a guide and connector in the healing arts. 

    As a childhood sexual trauma survivor, sex trafficking survivor and breast cancer thriver she has dedicated her time to understanding the connection between the brain and the body and to understanding how to heal deep emotional wounds that have been producing harmful survival outputs such as disordered eating, anxiety, and ultimately chronic illness and dis-ease in the body. 

    By taking a deep dive into her own healing journey Jennifer has shifted her life into one of purpose. When she began to peel back the layers, dance with the shadows, and regulate her nervous system she began having true awakenings and creating lasting change cultivating an entirely new way of being. The culmination of Jenifer’s training comes together into a unique healing approach. 

    On Jennifer's podcast, Illuminated, the foundation is rooted in healing in community through shared stories. Each week an expert lady joins her to share their own brave stories, unique ideas, and groundbreaking wellness to expand and transform lives.

    In this episode we talk about:

    • Showing up authentically & transparently vs the need to be “consistent” in your online presence.
    • A new perspective on boundaries around social media.
    • Rewiring your brain and re-writing new beliefs.
    • The healing power of processing heavy emotions like rage, anger & jealousy.
    • Brain based wellness and some real world examples of what it means to train your brain.

    And lots more!

    Connect with Jennifer:

    • Follow Jennifer on Instagram: @illuminatedwithjennifer 
    • Connect on Facebook: facebook.com/Illuminatedwithjennifer
    • Check out Jennifer's YouTube Channel
    • Visit Jennifer's website: illuminatedwithjenniferwallace.com 
    • Listen to Illuminated with Jennifer Wallace on Apple | Spotify

    Connect with Chelsey: 

    • Follow me on Instagram: @chelseybenzel 
    • Come say hi on Facebook: facebook.com/chelseybenzel 
    • Learn more about working with me at chelseybenzel.com 
    • Watch the live recording of this episode on my FB Page here 

    If you enjoyed this episode, you can now "buy me a coffee" to support the podcast. Click here to learn more!

    Plus make sure you hit subscribe, and if you enjoyed this episode, please leave a rating and a review. Thanks so much!

    This episode was produced with the help of Abigail Calzada.

    Support the show

    59 min
  • Emotional vs Energetic Intelligence with Aliesha Bannister

    Come meet ‘Soul Medicine Woman’, Aliesha Bannister.

    In this episode, Aliesha and I chat about all things energetic intelligence - as it relates to our emotions, manifestation, relationships, and literally every other aspect of our lives.

    A taste of what we talked about:

    • The energetics of calling in what you desire.
    • Why our experience of the world is largely based on our perspective.
    • The difference between emotional intelligence and energetic intelligence.
    • A new way to look at boundaries, co-dependency & compassion.
    • What being “selfish” actually means, (and why it’s not a bad thing).

    And so much more!

    Connect with Aliesha:

    • Follow Aliesha on Instagram: @thatalieshabannistervibe
    • Connect with Aliesha on Facebook: facebook.com/alieshabannister
    • Visit Aliesha's website: alieshabannister.com

    Connect with Chelsey: 

    • Follow me on Instagram: @chelseybenzel 
    • Come say hi on Facebook: facebook.com/chelseybenzel 
    • Learn more about working with me at chelseybenzel.com 
    • Watch the live recording of this episode on my FB Page here 

    If you enjoyed this episode, you can now "buy me a coffee" to support the podcast. Click here to learn more!

    Plus make sure you hit subscribe, and if you enjoyed this episode, please leave a rating and a review. Thanks so much!

    This episode was produced with the help of Leslie Martin at GreatLand Media.

    Support the show

    52 min
  • Accessing alignment through human design with Miranda Mitchell

    Miranda Mitchell is an Energetic Alignment Coach and Human Design Specialist who helps entrepreneurs and professionals energetically align with their passion and purpose so that they have success with ease.

    I'm fascinated by Human Design, and I'm excited to share this conversation with you!

    We talk about:

    • What human design is all about, and how it affects the way you show up in the world, your purpose, and how you make decisions.
    • The first things to learn/understand about your human design.
    • Quantum vs Traditional Human Design
    • Breaking ancestral ties, having an impact, and leveraging the tools available to us in this modern age.
    • An evening practice to help you deepen your understanding of your human design type.

    And lots more!

    Connect with Miranda:

    • Follow Miranda on Instagram: @mirandajmitchell
    • Connect with Miranda on Facebook: facebook.com/mirandajmitchell
    • Find Miranda on LinkedIn: linkedin.com/alignedonpurpose
    • Visit Miranda's website: miranda-mitchell.com

    Connect with Chelsey: 

    • Follow me on Instagram: @chelseybenzel 
    • Come say hi on Facebook: facebook.com/chelseybenzel 
    • Learn more about working with me at chelseybenzel.com 
    • Watch the live recording of this episode on my FB Page here 

    If you enjoyed this episode, you can now "buy me a coffee" to support the podcast. Click here to learn more! 

    Plus make sure you hit subscribe, and if you enjoyed this episode, please leave a rating and a review. Thanks so much! 

    Support the show

    42 min
  • Styling your home to raise your vibe with Dana Silverstein

    In this episode I'm joined by Dana Silverstein, interior stylist and one of my co-authors from the book Spark Your Shift.

    Dana has a passion for helping people create a space that supports them in raising their vibration and expressing their authentic selves.

    We talk about:

    • The impact a well-thought-out space can have on your energy.
    • How styling your home is closely linked with how you style yourself.
    • The most important questions to ask yourself when styling your home (either from the ground up or when it’s time for a refresh).
    • Five key concepts to help you establish your interior style.
    • How to create a space that feels like your sanctuary, and represents your authentic self.

    And lots more!

    Get your copy of our book Spark Your Shift:

    If you haven't yet, you can click here to get your copy of Spark Your Shift

    Connect with Dana:

    • Follow Dana on Instagram: @silversteininteriorstyling
    • Visit Dana's website at silversteininteriorstyling.com
    • Learn more about Dana's Virtual Meetings

    Connect with Chelsey:

    • Follow me on Instagram: @chelseybenzel
    • Come say hi on Facebook: facebook.com/chelseybenzel
    • Learn more about working with me at chelseybenzel.com

    If you've been enjoying the podcast, you can now "buy me a coffee" to show your support. Click here to learn more!

    Plus make sure you hit subscribe, and if you enjoyed this episode, please leave a rating and a review. Thanks!

    Support the show

    39 min
  • How to live a life that feels good with Regan Figg

    It's such a pleasure to share this episode with you, featuring Regan Figg, Pleasurepreneur and Feminine Embodiment Coach.

    Regan works to deepen women's connection to their bodies, know and live from their feminine essence and guide them to succeed with pleasure in business, the workplace and at home. 

    Her clients include women in business and other various industries, mothers and other feminine beings wanting to achieve their definition of success with sovereignty, desire, life force energy and Feel-Good-Flow. 

    In this episode we talk about:

    • Using pleasure as a tool for personal growth.
    • How getting clear on your desires can lead you to find your people.
    • How to let go of control and find deeper trust in your desires (and your body’s wisdom).
    • Bringing pleasure into business - and looking at the internal markers of success as well as the external ones.
    • 'Quantum walks' as a way to build a deeper relationship with your inner guidance.

    And so much more.

    Connect with Regan:

    • Follow Regan on Instagram: @regan_figg 
    • Connect with Regan on Facebook: facebook.com/TheReganFigg
    • Listen to Regan's podcast Dive In with Regan Figg

    Connect with Chelsey: 

    • Follow me on Instagram: @chelseybenzel 
    • Come say hi on Facebook: facebook.com/chelseybenzel 
    • Learn more about working with me at chelseybenzel.com 
    • Watch the live recording of this episode on my FB Page here 

    If you've been enjoying the podcast, you can now "buy me a coffee" to show your support. Click here to learn more! 

    Plus make sure you hit subscribe, and if you enjoyed this episode, please leave a rating and a review. Thanks so much! 

    Support the show

    53 min

About And The Net Appeared

From the publisher's feed

Sharing honest conversations with badass humans, And The Net Appeared is a podcast that showcases evidence of "leaping and the net appearing" so when you're in the midst of taking a leap of faith…