Maggie sits down with Erin Dittmer to talk about her journey from wellness coach to full-time content creator and stay at home mom, with a subtle undertone of a mutual hate for MLMs.

Erin is a business owner, wellness coach, content creator, and mom of two. She has a Bachelor of Science degree in Kinesiology and a Master's in business.  Before having kids, her work was focused on corporate wellness seminars, individual coaching programs, and nutrition lessons in public schools.  Through her growth on social media, she has been able to make content creation the forefront of her business, allowing her to stay home with her two kids and take on a select number of clients per year.

You can find Erin on Instagram at @allinspiredwellness, on TikTok at @erin_dittmer, and on her websites: https://www.allinspiredwellness.com/, and https://www.erindittmer.com/.

Follow the show on Instagram at @andworldpeacepod.

To support the show: www.patreon.com/andworldpeace

To support those impacted by the Israel-Hamas war: https://www.mdais.org/en/donation 

Maggie sits down with Tina Clark to talk all things mental health, burnout in women, Human Design, and nervous system regulation.

Tina Clark is a licensed professional counselor and owner of The Therapy Studio, a private therapy practice in St. Louis, MO. She works with high-achieving women on issues related to trauma, career, stress, and self-identity. She has a special interest in working with female small business owners and entrepreneurs. She lives in the city with her husband, 2 dogs, 2 cats, and her current foster dog. In her free time, she’s either traveling, fostering puppies, or working on her next business venture, Brainsalt.

You can find Tina on Instagram at: @thetherapystudio, therapystudiostl.com, and at getbrainsalt.com. 

Follow And World Peace on Instagram: @andworldpeacepod

To support the show: www.patreon.com/andworldpeace

To support those impacted by the Israel-Hamas war: https://www.mdais.org/en/donation 

On this solo minisode, Maggie discusses a question from the audience re: will her hypothetical kids do pageants? Enjoy this stream of consciousness which haphazardly includes bitching about wedding vendor lists on Instagram.

To support the show on Patreon: https://www.patreon.com/AndWorldPeace

To support those impacted by the Israel-Hamas war: https://www.mdais.org/en/donation

On a solo minisode, Maggie talks about the beginning of her pageant career, which ultimately led to an eating disorder, a 1.7 GPA, and a turd boyfriend.

Trigger warning: this episode contains mentions of sexual violence & eating disorders.

NEDA: https://www.nationaleatingdisorders.org/

National Sexual Assault Hotline: 1-800-656-4673

rainn.org

To support those impacted by the Israel-Hamas war: https://www.mdais.org/en/donation.

Trigger warning: this episode contains mentions of eating disorders.

On episode 3, Maggie welcomes guest Gia Dougherty: retired pageant gal, D1 athletic trainer, eating disorder survivor and advocate, and small business owner. They chat all things ED recovery, life after pageantry, and the cult of Disney adults.

You can find Gia at: @gia_dougherty and @bodyacceptance_proj

www.bodyacceptanceproj.com

If you or someone you know is struggling with an eating disorder, please visit nationaleatingdisorders.org or call (212) 575-6200.

Trigger warning: this episode contains mentions of sexual assault. Please take good care should you choose to listen. If you or someone you know is in need of resources, please visit www.rainn.org or call 1-800-656-4673.

On today's episode, Maggie dives into her history with mental illness, her journey to an ADHD diagnosis, and some tangible resources for nourishing your nervous system. There also might be a mention of Mitch McConnell. We don't make the rules.

Em Rusciano ADHD speech: www.youtube.com/watch?v=4v88Wd20GiU&t=2534s

Find Maggie on Instagram: @andworldpeacepod

In a short & sweet episode one, Maggie gives a brief background of who she is, what the f*ck we're (un)doing, the week's World Peace or World War? segment, and a general note that it was obviously the brother in the murder of JonBenét Ramsey.