Join us as we sit down with one of the best long distance runners in the state of Illinois Sam Hill. We talk about ego and confidence and what’s the difference. Sam shares a little about his college recruiting process, and we dive into how he got started as a runner. Sam also shares some encouragement to all runners, so join us in this conversation.

Join us in this episode as we feature Alexa Novak. Alexa has been a 2x IL All-Stater, and has been an incredible competitor at all her meets. She shares her insights about how important nutrition has been in her journey of running. We also talk about her commitment to the University of Wisconsin.

Alexa’s TikTok - Running

Join us in this conversation with Coach Evan Thorpe. He has experienced a lot in his coaching career, won the IHSA XC in ‘08, has been to many IESA XC state championships. And most recently has help start an XC summer camp.

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We sit down with Santiago Chavez and talk about his time where he almost quit running. Discuss his gutsy style of running, and he has enough self-confidence where he believes he can run with anyone. Join us in this conversation and see what you can learn.

In this conversation we sit down with Isabella Keller. In December she ran at Nike Cross Country Nationals and placed 4th. She shared her experience there, and talked about what she does to help stay injury free. Join us in this conversation with one of the best High School runners in the country.

Join us as we sit down and have a conversation with Hudson Cuplin. We talk about his experience with AAU and how his faith plays a part in his preparation for running.

We have a great conversation with recent Notre Dame commit Owen Horeni. Discussing recruitment process, how he keeps things fun, and what were the moments that impacted him as an athlete and a person. Join us in this conversation.

We sit down with one of the top Sophomores not only in Illinois but one of the best in the nation. We dive into his approach to racing and his mentality. He is honest about how he feels when things are out of his control. This is a fun conversation and hope you walk away knowing a little bit more about our guest.

Coach Randy Moore sits with us, and dives into what got him into running. The importance of creating a culture of belonging. Enjoy this wonderful conversation and getting into the mind of an incredible coach.

In this conversation with one of the bright and raising stars in the High School running scene we dive into what drives him and future aspirations. We touch on the transition from middle school to high school, and recount one of his most exciting races from middle school. Join us in this wonderful conversation with a thoughtful young man.