Andy, known off trail as Andy Kermode, hiked the Superior Hiking Trail this summer. 310 miles in 21 days. He didn’t quite get a trail name, but he’s all of us newbie thru hikers who wonder “Can I do this? Should I do a thru hike?” In this episode, he shares the lesson he learned about overall preventive care, the importance of the feet, things he would do differently and conversations with his wife so they were both on board this thru hike.