Learn about creek crossings and how to stay safe while doing it with the founder of Mountain Education, Ned Tibbits! In this episode, Ned goes into his tried and true techniques to safely cross bodies of water while hiking and backpacking. He also gives tips for hikers preparing for Sierra travel along the Pacific Crest Trail, John Muir Trail, and for general backpacker travel where creek or river crossings will be present.

In this episode, you'll learn about:

1. Safety concerns about using rope

2. How to protect your feet and how to keep them dry

3. Trekking poles and how to use them for crossings

4. How to stay warm and safe after crossing & more!

Previous safety episodes with Ned:

Episode #199: River Crossing Safety Techniques

⁠Episode #194: River Crossing Basics & Avoiding Hazards⁠

⁠Episode #192: How To Safely Travel Through Snow⁠

⁠Episode #188: Snow Basics & Safety Foundations⁠

Connect & follow along with Ned:

⁠⁠⁠⁠Mountain Education⁠⁠⁠⁠

⁠⁠⁠⁠YouTube⁠⁠⁠⁠

⁠⁠⁠⁠Facebook⁠⁠⁠⁠

⁠⁠⁠⁠Instagram⁠⁠⁠⁠

Did you love this episode? If so, please help fellow hikers find the show by following, rating, and reviewing the podcast on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!

⁠⁠⁠⁠⁠⁠⁠⁠⁠If you'd like to watch this video, you can ⁠⁠⁠⁠⁠apply for our Trail Family membership⁠⁠⁠⁠⁠, and can find all of the Safety Series videos in the Video Library after approval.

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Thank you to the sponsor of this episode, ⁠⁠⁠Oboz Footwear⁠⁠⁠. Born of Bozeman, Montana, Oboz designs hiking footwear to deepen the human-nature connection and inspire happiness through the love of hiking.

Episode Music: "Communicator" by Reed Mathis

In this episode we welcome Tyler "Mac" Fox: Thru-hiker and creator of the very-popular thru-hiking resource Halfway Anywhere! This online resource includes hiker surveys for the Pacific Crest Trail, Continental Divide Trail, & John Muir Trail as well as a ton of information for backpackers.

In this episode, Mac goes into:

1. His experiences on thru-hikes around the world
2. Pro tips on gear and trail preparation
3. The ONLY thing he cooks on trail
4. The beginnings and progression of Halfway Anywhere, & so much more!

Connect with Mac & Halfway Anywhere:

⁠⁠Halfway Anywhere

Mac's Instagram

Help fellow hikers find the show by following, rating, and reviewing the podcast on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!

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Thank you to the sponsor of this episode, ⁠⁠Oboz Footwear⁠⁠. Born of Bozeman, Montana, Oboz designs hiking footwear to deepen the human-nature connection and inspire happiness through the love of hiking.

Episode Music: "Communicator" by Reed Mathis

Learn about backpacking the Trans Adirondack Route with creator Eric Schlimmer! This rugged 240 mile trail goes through the state of New York and let's just say - some Triple Crowners and Pacific Crest Trail hikers couldn't finish it.

Here, Eric gives insight on the trail creation and tips on how to take it on successfully. He'll also talk about some of the lesser known (and less crowded) trails to hike in the US.

In this episode, you'll learn:

1. All about the creation of the Trans Adirondack Route
2. Pro tips on how to complete the trail successfully, focusing on the challenges and high points
3. The core of Post Trail Depression & so much more!

Connect with Erik:

⁠Erik’s Website ⁠

Help fellow hikers find the show by following, rating, and reviewing the podcast on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!

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Thank you to the sponsor of this episode, ⁠Oboz Footwear⁠. Born of Bozeman, Montana, Oboz designs hiking footwear to deepen the human-nature connection and inspire happiness through the love of hiking.

Episode Music: "Communicator" by Reed Mathis

Get to know our 2025 Trail Team of thru-hiking trail correspondents in this episode - with stories of type II fun! Stay tuned for more episodes featuring them in the coming months. Our hikers are backpacking on the Continental Divide Trail, Pacific Crest Trail, Appalachian Trail, Camino de Santiago, Eastern Continental Trail, Tahoe Rim Trail, Hexatrek, Fisherman's Trail, and more.

You can follow along with all of our Trail Team members on the ⁠THRU-r Instagram page⁠.

Connect & follow along with our featured Trail Team members on their personal Instagram pages:

⁠⁠Raven⁠⁠

⁠⁠Pickles & Freight Train⁠⁠

⁠Vegas⁠⁠

⁠⁠Scratch⁠⁠

⁠⁠Ravenclaw⁠

Def Pos

⁠⁠⁠⁠⁠⁠⁠⁠

If you love what we're doing here on the podcast and over at THRU-r, you can become a ⁠⁠⁠⁠⁠Virtual Trail Angel⁠⁠⁠⁠⁠ via our ⁠⁠⁠⁠⁠PayPal Donation Page⁠⁠⁠⁠⁠. As a grassroots thru-hiker run organization, we really appreciate the support!

Did you enjoy this episode? Help fellow hikers find the show by following, rating, and reviewing the podcast on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!

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Thank you to the sponsor of this episode, ⁠⁠⁠Oboz Footwear⁠⁠⁠. Born of Bozeman, Montana, Oboz designs hiking footwear to deepen the human-nature connection and inspire happiness through the love of hiking.

Episode Music: "Communicator" by Reed Mathis

Backpack the Pinhoti Trail and get into the history! Appalachian Trail & Pinhoti Trail thru-hiker Katie "Oats" Houston tells about her experiences while hiking this amazing trail (part solo, and part with her dog "Thru"!).

Here, we go into her many tips and tricks for trekking along the Pinhoti, history of the trail, hiking with a dog, and we also touch on the benefits of hiking for mental health.

In this episode, you'll learn about:

1. How NOT to get stranded at the Northern Terminus
2. Tips on how to extend your hike, the best places to stay, and the animal encounters you may experience
3. Hiking with a dog and how to ensure they thrive on trail & so much more!

Applicable Links:

Pinhoti Experience Foundation

The Hearn Inn, Cave Springs, GA

Rebuild Hot Springs 

Beloved Asheville

Radiolab episode - Quantum Birds

Stuff You Should Know episode - The Trail of Tears

Connect with Oats by using the links below:

Oats on the Pinhoti series on The Trek

Oats’ Website 

Oats' Instagram

Sawyer’s Website

Help fellow hikers find the show by following, rating, and reviewing the podcast on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!

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Episode Music: "Communicator" by Reed Mathis

Backpack the John Muir Trail successfully! Sierra thru-hiker and author Ethan "Po" Gallogly gives great insight and a ton of information about hiking the John Muir Trail (JMT). Here, he gives the top 14 reasons why over 50% of thru-hikers have to leave trail early. He also gives his best advice on how to avoid these things so you can have your best hike yet!

This recording is part of a larger JMT clinic we hosted over at ⁠THRU-r⁠. For visuals and the entire clinic, you can ⁠watch on YouTube⁠. Ethan goes into detail about the trail itself, what to keep in mind as you're preparing, tips, tricks, and more. If you're thinking about thru-hiking the John Muir Trail in the future- this episode (and the YouTube video) is for you!

In this episode, you'll learn about:

1. The 14 reasons why JMT thru-hikers have to leave trail early
2. Tips on how to avoid these things and have a successful hike
3. His personal experience and insight on the trail & much more!

If you'd like to watch the entire John Muir Trail clinic, you can ⁠watch it here⁠ on the ⁠THRU-r YouTube Channel⁠. Make sure to like and subscribe!

You can connect with Ethan by using the links below:

⁠⁠⁠Ethan's Website⁠⁠

⁠⁠Facebook Author Page⁠⁠

⁠⁠"The Trail" On Amazon⁠⁠

⁠⁠"The Trail" Audiobook ⁠⁠

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Thank you to the sponsor of this episode, Oboz Footwear. Born of Bozeman, Montana, Oboz designs hiking footwear to deepen the human-nature connection and inspire happiness through the love of hiking.

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Episode Music: "Communicator" by Reed Mathis

Sierra thru-hiker and author Ethan "Po" Gallogly gives great insight and a ton of information about hiking the John Muir Trail (JMT). This recording is part of a larger JMT clinic we hosted over at THRU-r. - and for visuals, you can watch on YouTube. Here, Ethan goes into detail about the trail itself, what to keep in mind as you're preparing, tips, tricks, and more. If you're thinking about thru-hiking the John Muir Trail in the future- this episode is for you!

In this episode, you'll learn about:

1. Northbound versus Southbound (& what he recommends)
2. The best places to camp
3. Weather expectations, resupply insights, and thoughts on logistics
4. History of the trail & much more

If you'd like to watch the entire John Muir Trail clinic, you can watch it here on the THRU-r YouTube Channel. Make sure to like and subscribe!

You can connect with Ethan by using the links below:

⁠⁠Ethan's Website⁠

⁠Facebook Author Page⁠

⁠"The Trail" On Amazon⁠

⁠"The Trail" Audiobook ⁠

Did you enjoy this episode? Help fellow hikers find the show by following, rating, and reviewing the podcast on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!

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Episode Music: "Communicator" by Reed Mathis

Get to know our 2025 Trail Team of thru-hiking trail correspondents in this episode - with stories of how they got their trail names! Stay tuned for more episodes featuring them in the coming months. Our hikers are backpacking on the Continental Divide Trail, Pacific Crest Trail, Appalachian Trail, Camino de Santiago, Eastern Continental Trail, Tahoe Rim Trail, Hexatrek, Fisherman's Trail, and more.

You can follow along with all of our Trail Team members on the THRU-r Instagram page.

Connect & follow along with our featured Trail Team members on their personal Instagram pages:

⁠Raven⁠

⁠Pickles & Freight Train⁠

⁠Geared Up⁠

⁠Bird

⁠Lucky Colleague⁠

Vegas⁠ - (& His "PG-13" Trail Name Story)

⁠Wrong Way⁠

⁠MacGyver⁠

⁠Scratch⁠

⁠Baby Steps⁠

⁠Ravenclaw

Ninja

GG

Stephanie

Sammy

⁠⁠⁠⁠⁠⁠

If you love what we're doing here on the podcast and over at THRU-r, you can become a ⁠⁠⁠⁠Virtual Trail Angel⁠⁠⁠⁠ via our ⁠⁠⁠⁠PayPal Donation Page⁠⁠⁠⁠. As a grassroots thru-hiker run organization, we really appreciate the support!

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Episode Music: "Communicator" by Reed Mathis

Learn about adventure trekking with "Walks of the World" author and adventurer, Gail Perry! In this episode, Gail gives us insight on why these shorter treks are great - especially for those hikers who don't have 4-6 months for a full thru-hike. This is especially helpful for experienced hikers who can't get back on trail in their current phase of life (hello kids, mortgages, and jobs!). This is also great information and inspiration for hikers just getting into multi-day hikes and backpacking trips.

In this episode, you'll learn about:

1. What hut-to-hut or "adventure trekking" actually is & why it's great for hikers who are short on time

2. The gear you'll need (hello UL!)

3. Her top adventure treks around the world (and some overlap with trails you've heard of before)

4. How "Rails To Trails" can come into play, & more!

⁠⁠⁠⁠⁠⁠⁠⁠⁠If you'd like to watch this video, you can ⁠⁠⁠⁠⁠apply for our Trail Family membership⁠⁠⁠⁠⁠, and can find all of our podcast interviews in the Video Library after approval.

Applicable Links:

San Juan Huts (Sneffels Traverse)

Arctic Adventures (Laugavegur Trail)

Rails To Trails Conservancy

Follow The Camino

Connect & follow along with Gail:

Walks Of The World 2025 Calendar

Walks Of The World 2026 Calendar

Gail Perry Treks Website⁠⁠⁠⁠

Instagram

YouTube

TikTok

Did you love this episode? If so, please help fellow hikers find the show by following, rating, and reviewing the podcast on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!

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This episode was brought to you by ToughCutie! You can enjoy a 15% off discount ⁠using this website link⁠, and using the code "THRU-r" at checkout.

Episode Music: "Communicator" by Reed Mathis

Learn about creek crossings and how to stay safe while doing it with the founder of Mountain Education, Ned Tibbits! In this episode, Ned goes into his tried and true techniques to safely cross bodies of water while hiking and backpacking. He also gives tips for hikers preparing for Sierra travel along the Pacific Crest Trail, John Muir Trail, and for general backpacker travel where creek or river crossings will be present.

⁠⁠⁠⁠⁠If you'd like to watch this video, you can ⁠⁠⁠apply for our Trail Family membership⁠⁠⁠, and can find all of the Safety Series videos in the Video Library after approval.

In this episode, you'll learn about:

1. Snow & river situations in different parts of the thru-hiking season

2. Suggested river crossing protocols

3. Dry crossings, wet crossings, & what to look for during each

4. Safe crossing techniques as a solo backpacker or in groups

Previous safety episodes with Ned:

Episode #194: River Crossing Basics & Avoiding Hazards

Episode #192: How To Safely Travel Through Snow

Episode #188: Snow Basics & Safety Foundations

Connect & follow along with Ned:

⁠⁠⁠Mountain Education⁠⁠⁠

⁠⁠⁠YouTube⁠⁠⁠

⁠⁠⁠Facebook⁠⁠⁠

⁠⁠⁠Instagram⁠⁠⁠

Did you love this episode? If so, please help fellow hikers find the show by following, rating, and reviewing the podcast on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!

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Episode Music: "Communicator" by Reed Mathis