SHARING OUT LOUD

Andy Matthews Helander: "Seeing Me. The Good, the Bad & the True"


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This is a re-release from my badass friend, Andy Matthews Helander — and trust me, it’s a MUST LISTEN.

Lies, deceit, gaslighting, and then Andy’s life was flipped upside down -- her husband announced they were getting divorced. What followed? — the kind of emotional chaos that feels more like a true crime series than real life. But Andy didn’t stay down for long.

She made a bold decision to reclaim her power and applied to the Wonderwomen coaching program. After a rigorous application process, she was accepted — and that’s when the real transformation began.

In this episode, Andy shares the raw truth behind her story:
 💔 The heartbreak and betrayal
 🔥 The fight to get her voice and identity back
 💪 The healing and personal power she’s now owning unapologetically

Her journey is messy, real, and unbelievably inspiring. If you’ve ever felt stuck, betrayed, or like your past is defining you — this one’s for you.

💡 Key takeaway: You are not your old story. You are who you choose to be today.

📲 Follow Andy on Instagram: @im_andy_matthews

Below is a little blurb from a recent post from Any on her Instagram: 

"Looking in my mirror the other day, I was struck hard by how different I feel now when I see my reflection, than I did most of my life. I actually REALLY LOOK, without seeing a fun-house distortion as I used to. Finally, after nearly 60 yrs, I can look objectively at my reflection & see me, the real me; the good, the bad & ugly too, w/out turning away & making myself a million promises of how I would change from that moment on."

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SHARING OUT LOUDBy Heather Danby

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