Andy’s Substack Podcast

Amita Sharma: Women Holistic Wellness Champion and Advocate. Amita is the co-founder of NourishDoc, a holistic wellness platform dedicated to empowering women through every stage of their hormonal transition—from PMS to perimenopause and beyond. She has pioneered a culturally sensitive, accessible, and innovative self-care app designed to support women with evidence-based, integrative wellness solutions tailored to their unique needs. I bring my personal struggles as a perimenopausal woman navigating corporate America, where I faced firsthand the lack of workplace resources and support for women going through this transition. Inspired by my own journey, I designed a holistic self-care and expert-assisted care platform to break the silence around menopause and ensure that this once-taboo topic is discussed openly. As a society, we must empower women to prioritize their health beyond their reproductive years, preventing chronic conditions and fostering long-term well-being. At NourishDoc, we support women in their 40s and beyond, guiding them on a journey of self-care and self-love. Our holistic wellness programs address often-overlooked topics such as menopause, sexual health, stress, and anxiety, providing evidence-based, integrative solutions tailored to women’s unique needs. It’s time to change the conversation and ensure that women everywhere have access to the care, knowledge, and support they deserve. About NourishDoc, our mission is to make the world healthier with holistic therapies backed by science. @http://www.nourishdoc.com/ https://www.facebook.com/Nourishdoc/ http://www.twitter.com/nourishdoc https://www.youtube.com/@nourishdoc http://www.instagram.com/nourish_doc https://www.linkedin.com/in/amita-sharma-nourishdoc/ #AmitaSharma#NourishDoc#womensWellness#EmbraceWellness #DailyHabits#RoutineGoals#WellnessTips#LiveHolistically

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An Extraordinary Life. Starts With You. It is not up to others who you become or what you can achieve – it is up to you. Dorothy Attema has been a coach for the past 8 years, coaching leaders one-on-one and also conducting group coaching. She holds a Master’s degree in Organizational Leadership and Coaching from Regent University, Virginia Beach, USA. Her experience and practice as an Executive Coach have given her a broad base from which to approach coaching. She is currently best known as a Transformational Coach who inspires courage and openness in people to look at themselves, their lives, and relationships, and to make conscious choices that move them towards making desired changes and achieving their highest aspirations. She is also an experienced consultant on issues of sustainable development and multicultural diversity, and she serves on a support board for mental health care in the Netherlands. Through her journey, Dorothy overcame many obstacles professionally and personally, from transitioning to a new country to experiencing issues from being a woman as well as being black. While raising a multicultural family and working in a busy international job, she suffered from depression. It is her experience from overcoming depression after five years that made her decide to dedicate her life to helping other people. Dorothy has over 20 years of international career in sustainable development, holding leadership roles with non-governmental organizations including World Vision, Food for the Hungry, ACROSS, while moving homes between Kenya, the Netherlands, Luxembourg, and Belgium.@https://www.dorothyattema.com/blog-2/ https://www.dorothyattema.com/youtube/ https://www.facebook.com/Invisible-No-More-100440865384091/ https://twitter.com/dorothyattema https://www.linkedin.com/in/dorothy-attema-author-confidence-coach-a138861b9/ https://www.instagram.com/dorothyattema @#DorothyAttema#FromInvisibilityToVisibility#Empowerment #Visibility#PersonalGrowth#SelfDevelopment

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Recognized as a powerhouse in emotional health and transformation, Rebeccah Silence has redefined resilience and healing in the modern era. As a Self-Healing & Relationship Expert, her innovative approaches and transformative methodologies have earned her accolades from REDx Magazine and Business Insider in 2022. With a career spanning over two decades, Rebeccah has honed her skills in the crucibles of psychiatric hospitals and school counseling. As the visionary founder of Inspired Results, LLC, and the creative force behind the award-winning book 'Coming Back to Life' and her groundbreaking Emotional Survival Kit Online Course, she has charted new territories in personal and familial empowerment. Rebeccah's life story is a tapestry of triumph over adversity, with her overcoming domestic violence, anorexia, bankruptcy, and cancer. Through her resilience, she has transformed her scars into stars, lighting the way for others on their journey to emotional freedom and self-discovery. Dive deeper into Rebeccah's world and access the keys to transformation at rebeccahsilence.com I know what it’s like to feel stuck. To love deeply but still feel disconnected. To carry the weight of past trauma while trying to build a better future. I grew up in an alcoholic and abusive home, where silence felt safer than speaking up. That silence followed me into adulthood, shaping my relationships and my sense of self-worth. I’ve been in toxic relationships, survived a domestic violence marriage, struggled as a single mom, and faced some of the darkest challenges life can throw at you. But here’s what I’ve learned: Healing is possible, even in the hardest circumstances. [email protected] https://www.instagram.com/rebeccahsilence/?hl=en https://www.linkedin.com/in/rebeccahsilence https://www.youtube.com/channel/UCVkgK5D0BapdRpLyO4l1J4Q https://www.facebook.com › rebeccah.silence W W W . R E B E C C A H S I L E N C E . C O M #FindingCalmInChaos2 #RebeccahSilence#calminchaos #RebeccahSilenceOfficial#StressRelief #mindfulnessmeditation #innerpeace #mentalwellness

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Throughout the corridors of history, we have seen many leaders, charismatic and otherwise, having tremendous influence and impact on the lives of many. None more than our Lord and Saviour Jesus Christ. He has revolutionised and rewritten the very foundation of the tenets of Discipleship; he has mastered the virtuosity of servant leadership, not by doctrine or words of endearment, but by example. This video serves to remind us of our Christian commitment and purpose, that we have a commission and a command to make disciples of men, from every persuasion. The Scriptures invite us to bear much fruit, thereby glorifying the Father through the Son; John 15:8. It also commands us, as Christ did to His disciples, to display love for one another, by which men will know that we are His disciples. John 13:35. There are four basic pillars to Discipleship, they are: Surrender, Sacrifice, Relationship, and Transformation. We are also reminded that it is God who gives the increase and adds souls to His Kingdom, but we can sow the seed, water the seed, and then allow God to save the soul we have won. 01st Corinthians: 3:5-7. We hope that we can rekindle the desire in the souls of men and redirect the focus of Christianity to the winning of souls for God's Kingdom, as a way of life, and not merely a part of our duty as disciples of Christ. #Discipleship#Faith#Hope#ChristianLiving#SpiritualGrowth #MentalHealth#Encouragement#Inspiration#healing @https://www.facebook.com/profile.php?id=100092849983674

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The Worrier to Warrior Cards: These cards are perfect for when you need a solution in the moment. Holding the cards makes the solution real and accessible. These are a perfect companion to either the book or the course. The Worrier to Warrior Book: This book holds everything you need to become the Warrior in YOUR L.I.F.E. that you've always been meant to be, and was in development for over 2 and a half years by The Warrior's L.I.F.E. Code Team. The Worrier to Warrior Course: I walk you through exactly how to UNCOVER your greatness and achieve your true potential in this all-inclusive course. This is the best option for those who want to dive deep into their Warrior transformation. Certified Professional Coach at Infinity Coaching Group, CEO & Founder at Your Divorce Recovery Coach, and Architect at The Warrior's LIFE Code. I studied Life Coach at iPEC Coaching. Martin Salama became Your Divorce Recovery Coach after finding the skills to recover after splitting from his wife of 24 years. He credits his coach training for helping him get through his divorce. He developed his 7-step system to help others going through divorce recover from their emotional pains. Martin grew up in the Orthodox Sephardic Jewish Community in Brooklyn, NY. He graduated from Brooklyn College with a BA in Economics. Martin had been a businessman most of his adult life. In 2008, when the economic world fell apart, Martin lost everything and decided to reinvent himself. Soon after, Martin became a life coach. thewarriorslifecode.com instagram.com/thewarriorslifecode facebook.com/martin.salama.7 [email protected] www.youtube.com/@MartinSalama https://www.linkedin.com/in/martin-salama-cpc-eli-mp/ connectwithmartin.com #MartinSalama#TheWarriorInTheMind

#warriormindset#personaldevelopment #selfimprovement #mindsetshift

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Hello there, I’m Philip Blackett. And on Thanksgiving Day in 2024, I turned 40. What should’ve felt like a celebration ended up sparking something entirely different. A mid-life reflection — or let’s be real, almost a crisis. That day, while everyone else was focused on turkey and pumpkin pie, I found myself staring into the second half of my life, unsure of what it was supposed to mean. The ambitions that used to drive me in high school, college, and even early adulthood — money, status, recognition — just didn’t hit the same. My body was changing, my priorities were shifting, and I realized that what mattered to me now was much deeper: Legacy. Longevity. Family. Purpose. Wellness. And so began a new journey... I made a decision that day to redefine what life after 40 could look like — not just for me, but for anyone ready to take control of their health, energy, and mindset for the next 40 years. Life After 40 is the platform I wish existed when I hit that turning point. What is most important to Philip and what truly forms his identity is his relationship with his Lord and Savior, Jesus Christ. Philip's mission for the rest of his life is to Grow His People, Grow His Businesses, and Grow His Kingdom as a good and faithful steward of all God has entrusted him while having a positive influence on all whom he encounters each day as a #KingdomMan. Professionally speaking, Philip is passionate about helping entrepreneurs and small business owners grow their dream businesses while utilizing his skillset in sales, marketing, and business development. Previously, Philip served as President of Cemetery Services, Inc., a seven-figure business he bought based in the Greater Boston area. It was "his pleasure" to serve as a Manager for a Chick-fil-A restaurant. At FedEx, Philip previously provided support to several senior Marketing executives (including the current CEO) as a Senior Communications Specialist after working on its Corporate Social Responsibility team. Before FedEx, Philip advised investors on Wall Street in New York City as an Equity Research Analyst for Goldman Sachs, where he helped recommend investments in over 100 publicly traded companies across 10 industries. @https://www.facebook.com/happier40after/ https://www.instagram.com/happier40after/ https://www.linkedin.com/in/philipblackett https://x.com/happier40after https://LifeAfter40.com [email protected] @#fourpillarsofdestiny #lifeafter40 #PhilipBlackett#Midlife #personalgrowth #selfimprovement #wellbeing #empowerment

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Human Potential Expert and Ultra-Consciousness Facilitator Daphne Michaels…Founder of The SHB Movement for Ultra-Conscious Living and Learning, Daphne Michaels, a distinguished Human Potential Expert and Ultra-Consciousness Guide, brings decades of conscious leadership to helping others reach elevated consciousness in daily life through energetic insights, tools, and practices. Her lifelong journey to understand the depth and complexity of the human psyche has included formal education in behavioral science and integral psychology, a personal exploration of her spiritual life, and a profound examination of human energetic anatomy. Her life’s mission is to empower elevated consciousness in others through The SHB Movement. In addition to having facilitated over 20,000 private transformational sessions, 1,800 group transformational sessions, and 3,500 leadership transformational sessions, Daphne has created over 700 original training materials. These include topics related to spiritual coach training, spiritual healer training, and spiritual direction training. Her conscious leader training supports leaders in embracing leadership as a vehicle to expand consciousness. Daphne’s Journey: Early Beginnings Daphne Michaels didn’t set out with a clear path to becoming an Ultra-Consciousness Guide and Human Potential Expert. Her story is one of continuous self-discovery, marked by moments of intense personal growth and the desire to help others unlock their full potential. The Turning Point, The real turning point in Daphne’s life came during a period of introspection and transformation when she had an experience of ultra-consciousness at just 19 years old. She saw from a higher perspective that the lines that separate us inside ourselves and between one another are strings of light that also connect us as one humanity living parallel realities. During this time, she realized that many people, like herself, were seeking a connection with a higher realm, looking for ways to elevate their lives mentally, spiritually, physically, and emotionally.@https://daphnemichaels.com/ https://www.instagram.com/theshbmovment/ https://www.facebook.com/TheSHBMovement/ https://www.linkedin.com/in/daphnemichaels/ https://www.youtube.com/channel/UCgazQrjjYOybBKB3CE6FqFQ #DaphneMichaels#UltraConsciousLiving#UltraConsciousLearning #Consciousness#PersonalGrowth#SpiritualGrowth

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Dr. Hank is a mental scientist, ordained minister, businessman, and author who helps people tap into Divine Intelligence to create the life they desire. After a devastating accident left him unable to walk, he defied all odds using the power of his mind, proving that our thoughts shape our reality. Now, he teaches others how to shift their mindset, overcome challenges, and manifest success in every area of life. His inspiring journey and practical insights empower listeners to break through limitations and step into their highest potential. Dr. Hank Seitz, The Mind Scientist Who Turns the Impossible into Reality. Dr. Hank is a mental scientist, ordained minister, businessman, author, and life coach with an extraordinary story of resilience and transformation. After a devastating car accident left him shattered, doctors told him he would never walk again. But instead of accepting their prognosis, he tapped into Divine Intelligence (DI)—the limitless power within—and became a walking miracle. Now, Dr. Hank is on a mission to help others unlock their greatest possibility by harnessing the power of their mind. Through his unique approach, he teaches people how to shift their thoughts, elevate their energy, and create the life they desire. Whether it’s overcoming adversity, achieving success, or finding true joy, Dr. Hank provides profound insights that inspire real change. @[email protected] (214) 753-7204 https://drhankseitz.com/ https://www.facebook.com/profile.php?id=100092685496868 https://x.com/DrHankSeitz https://www.youtube.com/channel/UCNlFnYR-2s6JHPC1FZHxUiw https://www.instagram.com/dochankers/ https://www.linkedin.com/in/drhankseitz/ [email protected] #DivineIntelligence#ArtificialIntelligence#DIvsAI#DrHankSeitz #Consciousness

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I am a leadership coach, podcaster, author, and international speaker. I empower mothers to find their voice in business, family, and health, starting with self-leadership. In 90 days, clients are supported to establish health practices, release deep spiritual blocks, let go of habits that aren't serving them, feel more at peace with themselves with a knowing that they can do anything, and are provided with the hope and courage to continue on their journey. After building and choosing to leave a 6-figure company, for the second time, I chose my health, family, and self over chronic stress, burnout, insomnia, adrenal fatigue, anxiety, and panic attacks. Through this, I also unpacked my spiritual re-awakening and learnt how to support others on their soul journey. However, I was also faced with my own worth story as a change in circumstances led me to live week-to-week and face crises in my family life. When building it all back, I chose to choose myself first, and I teach my clients how to do this as well. I use my knowledge, leadership skills, inner wisdom, energy medicine, real-life examples, and compassion for those clients I work with for them to achieve results. Throughout my recent year, I have also reawakened my spirituality. As I unpacked my spiritual gifts and healed a lot of wounds, I was opened up to a whole new way of life. I was gifted in the knowledge of spiritual epigenetics - the ability to repair, reactivate, and restore DNA in the quantum realm whilst discharging the energy blocks from the person's field to help them shift their life. @https://www.willowhealing.org/ https://www.instagram.com/willowhealingsh https://www.threads.net/@willowhealingsh https://willowhealing.substack.com/ https://willowhealing.substack.com/ #CatherineCrestani#duet #WillowHealing#love #WillowHealingMatters #EmpowerYourSoul#emotionalintelligence #SoulEmpowerment #SpiritualAwakening#traumainformed #healingjourneys

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When his son was diagnosed with Autism Spectrum Disorder, Michael’s world shifted entirely. He left his corporate career to focus on empowering families like his own by raising awareness and providing practical strategies to help them plan and thrive. Michael’s journey perfectly aligns with the themes you explore, balancing growth, resilience, and raising neurodiverse children. Welcome to The Autism Voyage®, the essential site for families on their special needs journey. Our blog serves as a comprehensive hub, offering insights across three key categories: “Daily Living” provides practical advice for everyday challenges, “Life Planning” delves into special needs planning with topics like trusts and guardianship, and “Autrepreneur” inspires families to embrace entrepreneurship for greater independence. We take pride in curating our content from various trusted sources, including expert insights and AI tools, to ensure it is highly relevant, trustworthy, and actionable. We’re committed to more than just sharing knowledge; we connect families with a network of vetted, trusted experts who understand the intricacies of special needs planning. Our goal is to facilitate informed decisions, offering support and expert connections tailored to your family’s unique needs, ensuring guidance and peace of mind as you navigate this journey. After a career in Corporate America and a personal encounter with COVID-19, he faced a life-altering moment when his son was diagnosed with autism spectrum disorder in 2022. This pivotal experience shifted his priorities from corporate achievements to creating a secure future for his family, sparking the inception of The Autism Voyage®. @https://www.facebook.com/theautismvoyage/ https://www.instagram.com/theautismvoyage/ https://www.linkedin.com/company/theautismvoyage https://x.com/MichaelPAutism #TheAutismVoyage#complextrauma#MichaelPereira#AutismJourney#AutismSupport#autismcommunity #love #SpecialNeedsParenting#AutismDad

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