Andy’s Substack Podcast

Andy’s Substack Podcast

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Andy’s Substack Podcast episodes

  • Decoding the mind. Breaking the cycle of limiting beliefs with Alain Salas

    The Mind Clearing Doctor: Break the Cycle of Limiting Beliefs to Create Vibrant Health, Harmonious Relationships and Sought-After Prosperity. Dr. Alain Salas is best known for helping lay people, coaches and health professionals break the cycle of their limiting beliefs… So, they can achieve vibrant health, harmonious relationships and sought-after prosperity for themselves and their clients. He is the creator of the mind clearing, body clearing and goal & success clearing systems. Dr. Salas is an #1 Amazon best-selling author, Chiropractic Physician and body & mind Expert. He has served 4,267 clients and counting to transform their lives in the US and Europe for more than 28 years. I used to live on my sailing boat and rent boats in the south of France... Six years later, I had a "calling", sold my boat, my boat rental business and moved to the US to become a chiropractic physician. After graduating, I had a full practice, and I was living my passion, my calling and the American dream! Because I could never disconnect from work, I wasn’t present for my family, I was constantly tired, overwhelmed and I couldn’t think clearly, and focus well. I became so stressed out that my business went from thriving to failing, got divorced and diagnosed with colon cancer… After being so frustrated with experiencing failures after failures in my relationships, my health and my business, I went on a journey to find out what went wrong! Few years later, I discovered the mind clearing system and the 3 steps process to break the cycle of limiting beliefs to achieve vibrant health, harmonious relationships and sought-after prosperity. After implementing the 3 simple steps, I was able to restore my health, got married again and my income increased dramatically.@ https://themindclearing.com/ https://www.youtube.com/@UCCcpXfxdG1PmMQXP1a1lwZA #DecodingTheMind#SelfGrowthJourney#EmpowerYourMind #MindsetMatters#PersonalTransformation#AlainSalasInsights



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit andycharles.substack.com
    1 hr 2 min
  • God's Intervention and Plan amid the Darkness With Mike Smith

    Michael Anthony Smith has spent the good part of his life seeking acceptance, and he documents the journey in his riveting memoir, The Gutter Gospel - The road to redemption. Smith’s memoir begins during his childhood in South Dakota. He writes very engagingly about his experience with friends, family, and colleagues. This seemingly typical existence quickly slides into alcoholism, drug abuse, mental illness, and living most of his life terrified of his own shadow. His battles are many, often trying to talk himself out of (or into) suicide attempts; his ability to describe them and his feelings are noteworthy. All he genuinely wanted in life was acceptance. When he realized that, a perfect peace washed over him. So much so that he pulled his car over, got out, ran into the middle of the highway, and began stopping rush hour traffic to share the good news with everyone. As cars zipped by, their drivers had looks of horror watching him spin into madness. Mark Twain said, “The two most important days in your life are the day you were born and the day you understand why.” @[email protected] https://theguttergospel.com/book-review https://www.linkedin.com/posts/mike-smith https://www.facebook.com/MikeSmithTheGutterGospel theguttergospel.com#MikeSmith#MikeSmithMinistries#ChristianFaith #FaithJourney#SpiritualGuidance#overcomingdarkness #lightinthedarkness



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit andycharles.substack.com
    1 hr 2 min
  • The Power of Emotional Intelligence With Kelline Theophille

    Kelline Theophille is a dynamic Emotional Intelligence Coach, Entrepreneur, Speaker, and Author dedicated to helping individuals and organizations transform their mindset, enhance self-awareness, and cultivate personal and professional success. With a background as a lecturer and guidance counselor, Kelline is passionate about equipping people with the tools to navigate emotions effectively. She is the author of Don’t You Dare Back Down: Strategies to Overcoming Fear, a powerful resource designed to help individuals break through limitations and develop confidence. As the founder of Promise Jars by Kell, she creates innovative tools to inspire and empower. Her company, Kelline Theophille Coaching Services, offers the Live A Life You Love coaching program. This structured six-week experience helps participants manage their thoughts and emotions, enabling them to shift from surviving to thriving. Kelline is highly sought after for her Emotional Intelligence training. She delivers corporate seminars, executive coaching, and keynote addresses that enhance leadership, communication, and workplace culture. She is also the creator of The Yellow Paper Project, a program designed to equip secondary students with critical emotional intelligence skills for personal and academic success. Passionate, insightful, and engaging, Kelline Theophille continues to inspire transformation through her work, helping people live with clarity, confidence, and purpose. @[email protected] https://www.facebook.com/profile.php?id=100090806196626 https://www.instagram.com/kelline_theophille/ https://m.youtube.com/@UCEZSlhLP4OS58wrNPB_B3Hg #KellineTheophille #KellineTheophilleEQ#KellineTheophilleLeadership#KellineTheophilleTraining#KellineTheophilleSpeaker



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit andycharles.substack.com
    1 hr 4 min
  • Clinical Therapy, postpartum, and trauma-informed mental health with Niketa Pechan.

    Niketa Pechan is a Jamaican-American Licensed Clinical Therapist, postpartum doula, and trauma-informed mental health expert with over a decade of experience in mental health and holistic care. Her impactful work has touched the lives of over 2,500 individuals, led to 200+ transformative workshops, and garnered more than 100,000 views on social media. Niketa is passionate about sharing insights on women’s empowerment, trauma-informed care, and cultural wellness to inspire and uplift your audience. We offer holistic psychotherapy/counseling virtually in the state of Mississippi. My specialty is helping women of color and mothers find balance, inner strength, and clarity of mind. I help guide you as you move through the shadows of birth trauma, postpartum depression/ anxiety, miscarriage, loss, other pregnancy/postpartum and motherhood challenges. I have 9+ years of clinical experience in providing personalized care focusing on clients’ unique emotions, thoughts, and experiences. I am an EMDR Therapist for Birth Trauma helping mothers and families safely process through unpleasant birth experiences, whether you’ve had an emergency c-section, stillbirth, a preemie in NICU, or anything that causes you to fear childbirth. I help you discover the root of your pain by integrating the mind, body, and spirit. My philosophy aligns with the quote “The issues are in the Tissues”. Research is confirming more and more that trauma and painful experiences are often stored in the body. As a holistic psychotherapist, I go beyond traditional talk therapy and incorporate mindful movement and breathing into our sessions. I utilize mind, body and spirit practices to help improve your self-regulation skills, stress management skills, and increase a sense of joy in living. Founder & Wellness Travel Curator at Bliss Abroad Travel and Founder, Speaker, Consultant at Nurture Rise Global. I studied MSW - Master in Social Work at Florida International University, and I attended from 2010 to 2013. The Jamaican Travelista @https://www.instagram.com/HerMajestysRest [email protected] https://www.facebook.com/photo/?fbid=1996039110884940&set=a.100281087127428 https://stan.store/NiketaChristina https://stan.store/NiketaChristina/p/join-the-msw-mastermind @#NiketaPechan#therapisttools #MentalHealthProfessional#TraumaRecovery #TraumaHealing#ComplexTrauma#ptsd #traumainformedcare



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit andycharles.substack.com
    52 min
  • The Six Pillars of Effective Leadership With Jim Carlough

    With over 30 years of leadership experience, Jim Carlough is an accomplished business strategist, speaker, and author. Having successfully driven explosive growth for healthcare organizations—from start-ups to industry leaders — Jim is a trusted expert in building high-performing teams, revitalizing underperforming businesses, and guiding organizations through transformational change. Jim's core philosophy—leaders aren’t born; they’re developed—challenges the myth of innate leadership. In his book, The Six Pillars of Effective Leadership: A Roadmap to Success, Jim delivers a practical and inspiring guide for leaders at every stage of their journey. His approach focuses on six essential traits that empower individuals to embrace leadership as a skill that can be learned, honed, and mastered through experience, mentorship, and intentional growth. Jim identifies the critical differences between “Change Management” and “Managed Change”, helping leaders navigate resistance, set clear objectives, and achieve sustainable transformation. Jim Carlough’s unique ability to blend humor, charisma, and real-world leadership insights ensures an engaging and transformative experience for his audience. His workshops and keynotes are inspirational and practical, offering tools attendees can immediately implement to achieve tangible results. @jimcarloughms @instagram.com/jimcarloughmotivation tiktok.com/@jimcarloughms https://www.youtube.com/@jimcarloughms#SixPillarsOfLeadership #JimCarlough#JimCarloughLeadership#CarloughLeadership #LeadershipFramework#PillarLeadership



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit andycharles.substack.com
    37 min
  • Getting Over Narcissistic Abuse With Laura Richards.

    Laura Richards is an international podcaster, #1 bestselling author, and speaker dedicated to empowering women. Through her global podcast, "That's Where I'm At," and her bestselling book "Married To A "Nice" Guy, Getting Over Narcissistic Abuse", Laura shares her journey of recovery from a 32-year marriage to a narcissist. Drawing from her own experiences, Laura’s mission is simple: to shine a light on narcissistic abuse and let women know they are never alone and that healing is always possible. With an unwavering commitment to truth, Laura helps women rebuild their self-worth, reclaim their voices, and enter a future filled with confidence and strength. The Gratitude Journal For Divorced Women, THERE IS HOPE: 52 KEYS TO HEALING AFTER DIVORCE. After years entangled in the grip of a narcissist, I found my freedom through divorce. I learned that secrets can poison us from the inside out, and the truth, no matter how dark, always finds its way to the light. This podcast is a rebellion against the silence we're often forced into. Here, we shatter the chains of quietude to bring light to the pain, struggle, and eventual healing of women like us. What This Show Offers: •Real Stories: From women who are “still in the mess” but are facing their battles with bravery. •Key Topics: Including but not limited to narcissism, emotional abuse, recovery, self-love, recognizing red flags, gaslighting, manipulation, and overcoming love bombing. @http://www.thatswhereimatpodcast.com http://www.thatswhereimatpodcast.com #LauraRichards #NarcissisticAbuseRecovery#effectivecommunication #NarcissisticAbuseAwareness#NarcissisticAbuseSupport#complextrauma#FindYourVoice#HealingFromAbuse#YouAreNotAlone#ComplexTrauma#RiskAssessment#VictimAdvocacy#CriminalPsychology#GaslightingRecovery



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit andycharles.substack.com
    1 hr 1 min
  • The Best of the Worst with Emily Silver Owen

    Emily Silver Owen is a first-time author and a vibrant survivor of a Traumatic Brain Injury. Her life’s mission is to advocate for TBI awareness and to inspire others with her story of survival and resilience. Living in Studio City, CA, Emily continues to write and speak about her experiences and participates in brain injury recovery groups, sharing her journey. Emily’s first children’s book series focused on problems neurodivergent children might face is expected to be released in 2025. Emily’s 2nd book, The Misadventures of a Brain Injured Twenty-Something is also in the works. March marks Traumatic Brain Injury (TBI) Awareness Month, and Emily Silver Owen is a powerful voice for those navigating life after brain injury. A survivor and first-time author, Emily’s memoir, The Best of the Worst, chronicles her inspiring journey after she and her beloved dog were struck by a car. While Emily survived—what some might call “lucky”—her dog did not. That devastating loss, combined with the lasting impact of her brain injury, shaped her mission to help others find resilience through her H.O.P.E. Healing takes time, but growth is possible. Own your story and work to overcome life’s challenges. Positivity fuels resilience and recovery. @https://emwritesbooks.com/ https://www.instagram.com/em.writes.poems/ [email protected] https://www.facebook.com/profile.php?id=61562003474304 #bestoftheworst#emilysilverowen#podcast#podcasts



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit andycharles.substack.com
    32 min
  • The Heart of a Warrior with Purpose and Rachel Burrell

    Rachel Burrell is a passionate singer and writer who has been grabbing the attention of many on the local New York and New Jersey music/creative scene, due to her distinct and soulful voice. She has performed at the New York Institute of Technology, “More Than Me Fundraiser”, The Delancey, Sidewalk Cafe, Rockwood Music Hall, Shrine, and LPR, at numerous open mics and showcases throughout New York City. She released her EP, Warrior Woman in 2019, which features the acclaimed title track, Warrior Woman. She followed up with releasing her EP, This Is Love, in February of 2020. Both of these projects are a fusion of soul music and spoken word. She has also authored four books. You can find Memories That Linger, Journey To Purpose, Lines And In-Between, and You, A Sales Expert. Of Course, on Amazon. Rachel is also committed to working with the high school students in New York and New Jersey specifically teaching workshops related to creative writing and performance. We write and sell motivational, inspirational, and self-help books. We sell apparel and accessories that are centered around purpose and storytelling. We highlight individuals living in their purpose, including featuring them in video interviews. As Long As You Have A Pulse, You Have A Purpose! Pulse For Purpose was founded in 2018 by Rachel Burrell.@ http://www.instagram.com/rthestorytelle www.pulseforpurpose.com#warriorwithpurpose#purposefullife#livingwithpurpose#findyourpurpose #purposecoaching#warriorheart#purposefulleadership#warriorspirit

    #mentalstrength#emotionalresilience#overcomingchallenges#personaldevelopment



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit andycharles.substack.com
    52 min
  • Empower Your Inner Voice: From Critic to Coach With Arlene Cohen Miller.

    She is a Work-Life Balance Coach and a Professional Certified Coach with the International Coaching Federation. Arlene is also a Colorado attorney, a Certified Meditation Facilitator, and has a Diploma in Transformational Holistic Counseling from Australia. Arlene Cohen Miller brings a wealth of training and experience to help you compassionately and wholeheartedly lead yourself and create the life that works and feels right for you, a life where you experience less stress and more patience, kindness, and peace; a life where you experience more contentment and joy. I am an A-V Rated Attorney, a Professional Certified Coach with the International Coaching Federation, a Coach-Facilitator with Ingomu, a National Coaching Company, and the CEO of Jewel Consultancy working with women seeking Work-Life Harmony & Balance. I started my solo practice as an attorney three years out of law school in a suburb of Cleveland, Ohio and immediately discovered that I was pregnant with my son. I’ve been a working mother as a married, divorced, and re-married woman, and have always been the primary caretaker. When my son was nine, I sold my law practice in Cleveland, moved to a suburb of Denver, Colorado, and became a partner in a small boutique law firm. I’ve known the joys and challenges of being a working mother with businesses that demanded a lot of my time and attention while choosing to take care of myself and be the best mother I could be. I’ve made mistakes and worked with all kinds of skills, tools, and ways of Being to bring more balance and harmony to my life.@ https://www.jewelconsultancy.com/ https://www.facebook.com/arlene.jewel/ https://twitter.com/JewelCoachPCC https://www.youtube.com/@arlenecmiller https://www.instagram.com/jewelcoach2/ https://www.linkedin.com/in/arlene-cohen-miller-54435b59/ https://www.tiktok.com/@jewelcoach2?lang=en [email protected], +1 720-936-2634#selflove#selfacceptance#selfcare #mentalhealth#wellbeing#personalgrowth#personaldevelopment#coaching#ArleneCohenMiller



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit andycharles.substack.com
    36 min
  • The Benefits of a Strength-based Mindset With Thomas Wilson

    Thomas R Wilson is a Writer, Business Owner, Advocate, Sensory Friendly Events Specialist, and Community Leader. His work within the Neuro Diverse and Mental Health communities has brought him international acclaim, and his advocacy work has reached government recognition. While his work is just beginning he has partnered with over 40 businesses and is helping to carve out a specific niche that offers great value to the community. Finally, while his work is designed for underserved communities, he welcomes everyone to attend his work and events. As a young individual living with Mental Health Struggles in Manchester, New Hampshire, I was no stranger to bullying, the trials of living in a system that would not work with me, and the complications that come with Neuro Diversity. However, I had a passion for stories, and the images within that took me away from the pain of feeling different in a world that had not yet embraced the differences it does now. In the words of Poetry, Novels, and Music, I found a home where insults weren’t thrown at me, where I knew my strengths against a world that didn’t tell me I couldn’t and that I would be a failure. All the while, those who were to support me called me a monster and a mistake. Where the hatred others had for my diagnosis was tossed at me like rocks against a window. Yet in all my years, stories held out hope for me; they inspired me to speak, to feel as if the gem of worth hidden in my desolate heart would flourish and grow to great worth.@https://www.rhcreativeadvocacyandstorytelling.net/ https://www.linkedin.com/in/thomas-wilson https://www.threads.net/@rhstorytelling #ThomasWilsonInsights#empowermentnetwork#StrengthBasedLiving#MindsetCoaching#PowerOfMindset#StrengthBasedMindset#MindsetMatters#GrowthMindset#PositivePsychology#InnerStrength#MentalWellness#SelfEmpowerment#ResilientMindset#OvercomingChallenges



    This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit andycharles.substack.com
    59 min

About Andy’s Substack Podcast

From the publisher's feed

We focus on Intentionality, Clarity, and Purpose through the means of Podcasting, Coaching, and Public Speaking for Leaders and Entrepreneurs.