Angelica Alen Podcast

By Angelica Alen

I am a Stage 3 Bowel Cancer survivor. After going through surgeries and 12 sessions of chemotherapy, I discovered the value of health, self love, listening to my body, going deep in the search of my o... more

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FAQs about Angelica Alen Podcast:

How many episodes does Angelica Alen Podcast have?

The podcast currently has 57 episodes available.

Angelica Alen Podcast episodes:

April 03, 2020 Angelica and Helena talking about Stage 4 cervical cancer mutation
Helena felt her cancer even though her doctor didn't believe her. Her story is not only inspiring but it shows how we can connect to our bodies and minds to heal and how we can choose not to leave in fear even after a cancer diagnosis.
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50min
April 02, 2020 How can we let go of the control?
My cancer journey taught me I wasn’t in control but it took me a lot to acknowledge, accept and transform my life...in this episode I talk about what I had to go through to let go of the control
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16min
April 01, 2020 Angelica and Ken talking about Leukemia AML
Ken talks about his journey from when he was diagnosed with Leukemia - AML to treatment and bone marrow transplant. In this light-hearted conversation, Ken highlights the reality of having cancer treatment and how he recovers from his bone marrow transplant and from the whole experience really. As Ken would say sometimes it feels like 1 step forward and 3 step backwards, but slowly the healing and recovery is happening.
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42min
March 23, 2020 Meditation to connect to your inner body in times of uncertainty
I hadn’t realised how intelligent and powerful my physical body was until I went through chemotherapy treatment. My body was so resilient...and it showed up for me in ways I had never imagined. In this meditation I help you focus to connecting to your physical body in the middle of the external chaos we are living in.
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8min
March 19, 2020 Angelica and Mari talking about Stage 3 Breast Cancer
Mari was diagnosed with Triple Negative Breast Cancer at age 44. In this podcast, she talks about her treatment, lumpectomy and radiation. Mari speaks about her journey with such love and gratitude. Mari is a beautiful soul and her journey is an inspiration for us all and most importantly to the ones who have been diagnosed with breast cancer.
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44min
March 16, 2020 What cancer taught me about uncertainty...
I felt completely powerless and scared when I was told I had cancer...I had to surrender to each day as it came...I had to learn to let go of living a life with a plan and a script...in this podcast o talk about my journey on how I went about this.
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10min
March 12, 2020 Angelica and Bel talking about Stage 2 Breast Cancer
Bel has a courageous story to share. After a Stage 2 Breast Cancer diagnosis, Bel tried conventional medicine but at the same time she started looking for her own healing path. Bel took charge of her own health. She didn't let her fears, her family fears and the fears that conventional medicine create around a cancer diagnosis influence her decisions...she carved her own path and I am very proud of her for doing that.
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52min
March 11, 2020 How yoga helped me to heal my body, mind and soul?
I came across yoga as someone sent me an amazing free YouTube channel that allowed me to practice yoga at home during chemo. The channel is https://www.youtube.com/user/yogawithadriene I was a beginner and I couldn’t go anywhere as during chemo, my immune system was very low. I didn’t start yoga because everybody else was doing...I did yoga for me because I wanted to strengthen my body. But when I started doing it, I found a lot more than just physical strength...
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9min
March 11, 2020 Angelica and Elizabeth talking about hodgkin lymphoma
Elizabeth was about to live her dream which was to become a mum... but a cancer diagnosis interrupt her life 3 weeks after her daughter was born.
Despite facing a major health challenge and having to go through chemo, Elizabeth has tackled this with positivity and strength.
Elizabeth has certainly being on a journey but she has taken charge and responsibility of her situation and can inspire us all to get on with life regardless of any type of interruption we may face as nothing is permanent.
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49min
March 10, 2020 Angelica and Elissa talk about non-hodgkin lymphoma
Elissa's story is incredible. Elissa is a living proof of how resilient we can be and our bodies are. Elissa has gone through so much but she is still living with a smile and fighting. If you are home feeling sorry for yourself or feeling you can't do this, listen to her story and let Elissa inspire you.
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35min

FAQs about Angelica Alen Podcast:

How many episodes does Angelica Alen Podcast have?

The podcast currently has 57 episodes available.