<p>What we focus on grows, so make sure you don't add fuel to your miserable days with added attention.</p>

What we focus on grows, so make sure you don't add fuel to your miserable days with added attention.

Anger, Bitterness, Depression...What's the Plan?

Calmer in 5, hosted by Thom Walters, helps you cultivate a more peaceful and balanced life in just five minutes a day. With insightful reflections and actionable tips, Thom guides listeners to slow down, reflect, and embrace calm amidst life's chaos. Perfect for those seeking a quick yet meaningful dose of mindfulness and serenity.

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Anger, Bitterness, Depression...What's the Plan?

Anger, Bitterness, Depression...What's the Plan?

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