Anger: Handling a Powerful Emotion in a Healthy Way by Gary Chapman offers insightful guidance on understanding and managing anger constructively. Chapman, renowned for "The 5 Love Languages," delves into the origins of anger, distinguishing between its positive and negative aspects. He provides practical strategies for channeling anger into productive outcomes, emphasizing the importance of self-awareness and effective communication. The book also addresses how to assist others, including children, in dealing with their anger, and explores the role of forgiveness in resolving long-standing resentments. This resource is valuable for individuals seeking to transform their approach to anger and foster healthier relationships. Amazon