Welcome to my podcast. My name is Amy Jo. I am a Certified Emotional Healing Coach, Certified Clinical Hypnotherapist, and a Reiki Master. I am passionate about alternative medicine and helping men around the world overcome personal suffering.

Anger: types, causes, and solutions!

This podcast will consist of an in-depth discussion of Anger, exploring different issues such as the causes of anger in men, the biological and psychological explanations of anger, different anger types, the consequences of anger, and anger management strategies. If you are an individual who is frequently faced with anger issues or you feel like sometimes your anger starts to dictate the way you act or what you speak, you should consider listening to this podcast because it will help you overcome this issue. Other than that, even those individuals who are not as affected by anger will find it to be resourceful because it will help you develop a better understanding of this human emotion and will enable you to empathize with people who suffer from anger issues.

1.1: Introduction: What is anger This will be the first segment of the podcast that will help you understand anger beyond its typical definition of that being a basic human emotion. Further, we will talk about the different anger types along with their characteristics.

1.2: The biological explanations of anger This section of the podcast aims to help listeners understand the biological aspect of anger and the contribution of natural factors such as genes and hormones in causing anger.

1.3: Common causes of anger in men Highlighted here are some of the common causes of anger in men that include several psychological disorders that may be responsible for your anger outbursts.

1.4: Solutions to these problems This is perhaps the most significant part of the podcast and serves as a guide to all those who are suffering from anger management issues and need help

. 1.5: Why is it so important to seek help This is the final section of the podcast which will help you realise the importance of working on your anger management issues and will provide you with all the motivation that you may need to start working on yourself

Sources:

What is Anger? (mentalhelp.net)

The Difference Between Constructive and Destructive Anger (substack.com)

10.2 The Biological and Emotional Causes of Aggression – Principles of Social Psychology (umn.edu)

What Are the Causes of Anger? (guystuffcounseling.com)

Anger management: 10 tips to tame your temper - Mayo Clinic

Todays podcast is hosted by Amy Jo

Written and researched by Mubashir Moqeem

www.consciouswisdomhealing.com

@consciouswisdomhealing

*This podcast is for informational purposes only. It is not intended to be a substitute for professional medical advice and should not be relied on as medical advice.