AngryMountainBiker Show

If you want trails like this, come help Saturday!

Need bike repair? Check out show sponsor Nova Cycleworks!

Need a fantastic sports massage? Trimassage Therapeutic Massage by Tracey Dugdale

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Lake Fairfax Trail Days

Moonshiner Enduro!

Cacapon Enduro and Trail Information

Treasure Mountain, West Virginia website

SVBC Facebook page (info on Tillman Road closure)

Need bike repair? Check out show sponsor Nova Cycleworks!

Need a fantastic sports massage? Trimassage Therapeutic Massage by Tracey Dugdale

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In the first episode of 2019 I briefly discuss goals for the new year, the most important of which is purchasing a NEW BIKE!  I also try to ease your mind about a scary NYT article about bone density in cyclists.

New York Times Article:Can Low-Impact Sports Like Cycling Be Putting Your Bones at Risk?

Need bike repair? Check out show sponsor Nova Cycleworks!

Need a fantastic sports massage? Trimassage Therapeutic Massage by Tracey Dugdale

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Great to be back in on the microphone after a bruising work schedule!  Sound quality is a bit off--I had to use my old mixer for this episode.  I talk about being critical of your own work, and revisit some of the factors that got me to the finish line of the SM100.

Need bike repair? Check out show sponsor Nova Cycleworks!

Need a fantastic sports massage? Trimassage Therapeutic Massage by Tracey Dugdale

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My photography website: Will Niccolls Photography

We didn't expect it to be easy.  Expectations were met!

Need bike repair? Check out show sponsor Nova Cycleworks!

Need a fantastic sports massage? Trimassage Therapeutic Massage by Tracey Dugdale

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In today's show, I make the case that DC is one of the top mountain bike destinations you can find.  What do you think?

Need bike repair? Check out show sponsor Nova Cycleworks!

Need a fantastic sports massage? Trimassage Therapeutic Massage by Tracey Dugdale

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With the SM100 only a couple of weeks away, I talk about my final preparations and planning and mental state.

Need bike repair? Check out show sponsor Nova Cycleworks!

Need a fantastic sports massage? Trimassage Therapeutic Massage by Tracey Dugdale

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Mark Harris and Greg Pullyam of Adventure Enablers visited the studio to talk about their local mountain bike race series, Ride the Hump.  They also get me interested in adventure racing and give some tips on surviving endurance events.  Be sure to check out the Ride the Hump series at the link below--it benefits your local trail org, MORE, so let's build up another summer weeknight community oriented race community!

Ride the Hump Wednesday Races!

Adventure Enablers Website

Need bike repair? Check out show sponsor Nova Cycleworks!

Need a fantastic sports massage?

Trimassage Therapeutic Massage by Tracey Dugdale

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I did the Wilderness 101 metric distance race in Pennsylvania over the weekend. This is my story.

Need bike repair? Check out show sponsor Nova Cycleworks!

Need a fantastic sports massage? Trimassage Therapeutic Massage by Tracey Dugdale

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I updated listeners on my training progress, rant about science and journalism, and talk about bike tourism.

BS NYT Article about remembering words

Need bike repair? Check out show sponsor Nova Cycleworks!

Need a fantastic sports massage in NoVA? Trimassage Therapeutic Massage by Tracey Dugdale

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