00:00 – Therapy is lost
01:15 – Healthy Gamer's views
02:15 – HG misses the point
03:15 – Sociology vs psychology
04:45 – Why gifted kids are special needs fr
06:40 – Comparison
07:50 – Shame
10:15 – Where your focus needs to be
11:40 – How HG addresses responsibility

00:00 – What retroactive jealousy feels like
01:30 – Why we obsess over our partner’s past
03:20 – Retroactive jealousy serves you
06:15 – Jealousy is not the real issue (noise vs signal)
09:00 – When jealousy is legitimate
11:30 – The Madonna–Whore complex explained
14:50 – The whiteboard: breaking down “The Loop”
18:40 – How to process jealousy step by step
25:00 – Building identity, boundaries, and discernment
28:00 – Final thoughts and how to decode your emotions

0:00 What Spiral Dynamics lacks
1:45 What it is
3:30 Stage overview
11:30 Problem one: no philosophy
16:15 Problem two: inept psychology
19:00 Problem three: not an integration
23:45 Problem four: it's irrelevant
26:15 Coral stage proposal
29:30 Takeaway