To be unflickered by toxicity is a conscious effort that we ought to make. And I hope to help you with it and also give you a guide to feel full of substance through the end of this episode.

Wanted to remind myself how to protect my peace and share it with you all, but as I was recording....I felt I'm not prepared enough to tell you....yet. Maybe this time you could me tell me how:)

Do you think it's high time for you to do something. Something that has been running in your mind but you don't know how to implement it in reality? Well, that's something even I'm trying to do. Wanna come have a conversation about it?

Are you tired of feeling guilty or not good enough in your social relations? Do you have sour relationships with people? Do you want to go to bed feeling good about yourself? Then, make sure you listen to this episode coz it says just how!

Imagine your life is a movie. Now, the movie is only interesting with the well portrayed characters in it, and it is in your hands how to determine the 'Screenplay'. In this episode I'll tell you how to make this movie a hit!

A white shirt is the one essential and versatile piece of clothing everybody has. It can be used to unleash the stylist in you or to just pair it up with a denim and chill. What if you were a white shirt what would you do with it?

Being cheerful sounds simple, but it isn't. To be cheerful admidst the myriad of emotions can be tough. But being cheerful is the best thing one can do, when it's the last thing, one wants to do.

This is my take on the process of training your mind. While listening to this episode I suggest, you pause wherever necessary to process and remember what you've heard. I'm sure by the end of the episode you'll know how to have a clear and a healthy headspace.

Hello! My name is Annie Rachel, and I welcome you to my first podcast!