Life makes it pretty much impossible to completely avoid potentially annoying people and events. But, we don't have to be annoyed, that's a choice we make. In this short episode, Craig discusses how to avoid becoming unnecessarily annoyed, irritated, or otherwise upset by situations and people. By avoiding minor annoyances, you can be calmer, happier, more productive, and life a more satisfying life. You'll also be a force for good in the world just by setting a calming example.

https://www.livewellandflourish.com/emotional-contagion/ 

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Live Well and Flourish website: https://www.livewellandflourish.com/

The theme music for Live Well and Flourish was written by Hazel Crossler, [email protected].

Production assistant - Paul Robert