In this episode, I cover things from mental health to inner child wounds - men and women alike, rose colored glasses and emotional maturity, or lack there of *trigger warnings*, controversial conversations/perspectives… so much more!

555, full moon, self sabotage, ascension, love, inner child, evolve alluvdis & more.

Finding gratitude in rock bottom, taking accountability, loving unconditionally, self worth, inner work, women bashing men, be better!

Synchronicities , elevation, introspection, throat chakra, healing, social media etc.

In this episode, Adele (my daughter) and I have a conversation about summer, mental health, and unique differences between us & more.

In this episode, I recite my first ‘Shadow Work, love letter’ from 2021, and share some feelings about the ups and downs of healing and more.

Introducing a collaboration of podcast with Balanced Perspectives - Divine Temperance (Tameyka), Empress with an Ego (Teri), Observing Perspective (Panda) and myself (Introspective Healing 88), as well as diving into how important it is to be authentically yourself in relationships with every person you love whether it be a friend, lover etc.

On this episode I dabbled into a bit of everything. But the most important message is to keep going

Grateful for my sisters

Gratitude, friendships, love, growth - all things are connected. Friendships from people who actually love you are important. Learn to let go of/release people, places and things that do not serve you and your highest selves and good!