In this episode, I read some affirmations/mantras from when I first started journaling and I speak on learning to express feelings as they arise, and more..

*Trigger Warning*. During this episode I share some heavy feelings around the tragic Texas - Elementary School shooting, along with self realizations and vulnerability. Songs on my mind while recording were “You Are Not Alone” by Michael Jackson and “Heavy In Your Arms” by Florence and The Machine.

In this episode, join DIVINE TEMPERANCE, Rick Colon & myself as we have the most seesaw conversation on feelings, traumas, childhood memories, shared experiences with our own children and personal experiences/perspectives on all of the above.. (please note: all of my episodes are raw/uncut/unedited so please proceed with caution…. Ty!)

On this episode, I was guided to reiterate & elaborate on my prior episode on love of self and others as well as mindfulness with our words.

In this episode, I read an excerpt from “Discover the Power of Introversion”, shed light on the differences of introverts and extroverts, the importance of needing to balance both, and shadow work/reading & so much more..

In this episode, I start off the podcast with 3 “Notes from the Universe on Love & Connection” deck by Mike Dooley, cover some ground on prioritizing triggers/healing, and remaining consistent on your journey…

In this episode, I touch on the masks we wear, traumas, the Oscars - Will and Chris & some more introspective things

The D Perspective joins me on this episode as we discuss, healing while single, peace, solitude, balancing feminine and masculine energy, trauma, etc.

In this episode I freestyle things off the top of my dome. Update you on my move. Share my thoughts on relationships. And share a little about what’s to come (for me).

In this episode, that I turned into a verbal diary session, I speak on vulnerability. Stepping into my power with faith & attracting what is meant for me and my highest good. By doing the inner shadow work that I have been over the past year & beyond, I’ve been able to narrow down what it is that I’m willing to invest in this time around. I’m a completely different being than I was a year ago so… just letting the universe continue to guide me is all that I’m sure of at this point! So mote it be!