Tune in to the latest episode of "Empowered Youth: Conversations for Change," where we dive into the critical environmental issues of our time. Join host Mannat Kapoor as she sits down with Ms. Shuchita Khanna, a passionate environmentalist and member of the Save Aravalli Trust. Together, they explore the urgent need for tree plantation and the growing water crisis, sharing insights on how we can all contribute to a healthier planet.

Don’t miss this powerful conversation on climate action!

In the second episode of Swasthya Sutras: Harmonizing Your Journey to Wellbeing with Shammi Proothi, host Ananya Batra dives deep into the science of sleep with Shammi Proothi, a wellness expert with a passion for wellbeing. Join us as we explore the fascinating world of sleep and its vital role in our physical and mental well-being.

Discover the neurological processes that regulate your sleep cycles, the connection between sleep and mental health, and practical tips to achieve more restful nights. Whether you're struggling with insomnia or simply curious about the science of sleep, this episode offers valuable insights to harmonize your journey to better well-being.

Tune in to uncover the secrets of restful sleep and learn how aligning your sleep habits can transform your health!

Welcome to our  series "Empowered Youth: Conversations for Change", where we delve into the pressing issues of our time with a focus on climate change along with our host Mannat Kapoor. In the third episode, with our guest Ms.Ranju Minhas, a passionate waste management expert on a mission to remove all the wet waste from our homes and the societies we live in, We'll unpack the issues surrounding waste disposal, recycling, and innovative solutions that are making a difference globally.

Tune in to find out more!

Welcome to the fourth episode of our new series "Kickstart: Winning on and off the field". Through this podcast series, we explore the different aspects of well being and competencies intersecting with sports along with our host Ila Arun Marwaha and Daksh Dhawan, an amazing sports enthusiast and a passionate football player. In this episode; Exploring Serenity: Integration of Mindfulness in Sports, we understand how mindfulness develops a greater sense of self-awareness, self-compassion, and resilience. Tune in to find out more!

Welcome to the second episode of our series "Empowered Youth: Conversations for Change", where we delve into the pressing issues of our time with a focus on climate change. In the second episode along with our host Mannat Kapoor is joined by co host Ila Arun Marawaha, We'll be exploring how urban design plays a crucial role in shaping our cities and making them more sustainable, accessible, and enjoyable. But that's not all! We'll also be delving into the exciting realm of eco tourism with our guest Ms.Chiyasmi Devi, a visionary urban planner, sustainability advocate, and dedicated geography teacher. Her contributions to the field have been recognized through prestigious awards.

Tune in to find out more!

Welcome to the third episode of our new series "Kickstart: Winning on and off the field". Through this podcast series, we explore the different aspects of well-being and competencies intersecting with sports along with our host Ila Arun Marwaha and Daksh Dhawan, an amazing sports enthusiast and a passionate football player. In this third episode; Sports & Mindset: Crafting Winners in Life, we understand how sports acts as one of the best mediums to inculcate the most required and essential qualities in oneself for self-growth and development. Tune in to find out more!

Welcome to the second episode of our new series "Kickstart: Winning on and off the field". Through this podcast series, we explore the different aspects of well-being and competencies intersecting with sports along with our host Ila Arun Marwaha and Daksh Dhawan, an amazing sports enthusiast and a passionate football player. In this second episode; Playing away the pressure: The stress-busting benefits of sports, we understand how crucial it is to effectively deal with stress that is directly related to most of our aspects in life. Tune in to find out more!

In this episode of ANON streams, we tune in to a conversation with our volunteers of the month, Garv Gulati (Creative Team) and Komal (Content Team) in a talk with their host, Vanshika to unveil their secrets to becoming the volunteer of the month. Tune in to find out about their journey as well as to get a glimpse of their learnings. Wait for a fun set of rapid-fire questions for our guests at the end of the episode!

Welcome to our brand new series "Empowered Youth: Conversations for Change", where we delve into the pressing issues of our time with a focus on climate change along our host Mannat Kapoor. In the first episode, with our guest Ms.Saloni Satpathy, we explore the pivotal role of youth in combating climate change, sharing insights, stories, and actionable steps towards a sustainable future.

Tune in to find out more!

Join host Ridhi Luthra in a captivating conversation with Ms. Prabhleen Chaudhary, a seasoned Life Coach and Spiritual Counsellor. In this debut episode, they delve into the intricate layers of our Energy Anatomy, exploring how our energy spheres influence our well-being and everyday life. Discover the secret behind your energetic layers and how to harmonise them for a balanced and vibrant existence. Tune in to uncover the mysteries of your energy and embark on a journey towards energetic equilibrium.