Another Way For Them

Summary

In this week's episode of Wellness Matters, I explore the concept of dying to be reborn. I share my experience with the death card in Tarot and how it represents letting go and making space for new beginnings. I then discussed a powerful cord-cutting ceremony I had with a great friend and the importance of releasing old trauma. 

This led to the idea of being raw and vulnerable, highlighting the universal hurt we all carry within us. No one is exempt from the hurt, we just have different stories around that hurt. I talked about the impact of unresolved childhood trauma and the process of reparenting ourselves to heal our inner child wounds. 

I spoke deeply on the importance of journaling, visualization, and reassurance in the inner work journey. I encourage listeners to embrace the hard work of self-reflection and transformation, and to update their stories and beliefs to align with their growth. I remind the listener that we are not alone in our struggles and that taking responsibility for our own healing is essential. The episode concludes with a call to embrace the concept of dying to be reborn as a new adventure in personal growth.

Takeaways

The death card in Tarot represents letting go and making space for new beginnings.

Cord-cutting ceremonies can be powerful in releasing old trauma and reclaiming our energy.

Being raw and vulnerable allows us to connect with others and realize that we all carry hurt within us.

Unresolved childhood trauma can impact our lives and create triggers that affect our behavior.

Reparenting ourselves and healing our inner child wounds is a crucial part of the inner work journey.

Journaling, visualization, and reassurance can help us explore triggers and memories from our past.

Embracing the hard work of self-reflection and transformation leads to personal growth and healing.

Leaning into loneliness and sadness can paradoxically bring more joy and fulfillment.

Updating our stories and beliefs must align with our growth and create positive change.

Taking responsibility for our own healing and growth is essential, as no one else can save us.

Thank you for your support!

If you feel called to support the podcast, leave a review on Spotify ​here​ or Apple ​here​…

And if you know someone who would benefit from this episode…

Consider forwarding them this email.

Other ways to follow me:

Instagram: ​wellness_matters_tribe​

Facebook: ​wellness matters​

Website:​ wellnessmatterstribe.com​

My book: ​The Missing Piece​

Summary

This week on the Wellness Matters podcast, Daniel Scranton shares his personal journey into channeling. He discusses the process of channeling and the importance of vibration and energy in creating reality. We also touched on the role of parents in projecting their own trauma onto their children and the significance of children as teachers. We concluded by discussing the different beings Daniel channels and how to get more in touch with our inner knowing.

Takeaways

Channeling involves relaxing, raising vibration, and receiving energy that wants to be expressed.

Shifting vibration and focusing on positive emotions can create a more fulfilling reality.

Parents should be mindful of projecting their own trauma onto their children and allow them to follow their own passions.

Children can serve as teachers and remind us of the importance of joy, creativity, and living in the present moment.

Daniel Scranton channels various beings, including the Creators, the Arcturians, and the Thymus Collective.

Thank you for your support!

If you feel called to support the podcast, leave a review on Spotify ​here​ or Apple ​here​…

And if you know someone who would benefit from this episode…

Consider forwarding them this email.

Ways to find Daniel:

Instagram: ​@danielscrantonchannels​

Website: ​danielscranton.com​

Other ways to follow me:

Instagram: ​wellness_matters_tribe​

Facebook: ​wellness matters​

Website:​ wellnessmatterstribe.com​

My book: ​The Missing Piece​

Carla Biesinger

Carla Biesinger is a business mentor and online course creator who helps women build and scale profitable businesses through the power of online marketing. After building a 7-figure business in Argentina, she felt compelled to teach her methods of online growth to other business owners. She launched her first online course in 2016 and has since taught over 7,000 clients how to grow their brand, audience, and income online. Her proven methodology focuses on building authentic relationships and using “attraction marketing” to generate revenue-generating clients. Her clients are women from all around the world who share goal: to build profitable online businesses that will create more freedom, independence, and wealth.

Summary

Carla shares her journey from running a restaurant in Argentina to starting her own online business. She discusses the challenges of running a restaurant which lead to burnout and realizing she wanted out of that business and her long-term relationship. We really go deep into understanding her thorough process during this time because most people would have stayed doing what they know. Leaving a five-year relationship was definitely not easy either.

Both of these risky decisions caused her to transition to an online business. Carla explains how she pivoted to creating an Instagram course and the importance of mindset in entrepreneurship. She also emphasizes the personal growth and unpredictability of being an entrepreneur. We talked about how becoming an entrepreneur comes with its own bag of worries including many money blocks that most people have. 

Thank you for your support!

If you feel called to support the podcast, leave a review on Spotify ​here​ or Apple ​here​…

And if you know someone who would benefit from this episode…

Consider forwarding them this email.

Ways to find Carla:

Instagram: ​@carlabiesinger​

Website: ​carlabiesinger.com​

Other ways to follow me:

Instagram: ​wellness_matters_tribe​

Facebook: ​wellness matters​

Website:​ wellnessmatterstribe.com​

My book: ​The Missing Piece​

Summary

Leah Drew shares her journey of healing from childhood trauma and physical health issues. She emphasizes the importance of addressing emotional and ancestral trauma in order to achieve holistic wellness. Leah discusses the connection between emotions and physical symptoms, highlighting the role of the nervous system and the body's electromagnetic field. She encourages listeners to listen to their bodies, process emotions, and find tools to support their healing journey. In this conversation, Leah and I discuss the importance of breath and awareness in building a connection between the physical and spiritual aspects of our lives. We also explore the process of discovering and embracing one's true self, breaking free from societal expectations, and finding joy in authentic expression. The conversation delves into the healing of sisterhood wounds and the power of community in supporting personal growth. 

Takeaways

Childhood trauma and emotional turmoil can have long-lasting effects on physical and mental health.

Emotions and unprocessed trauma can influence the body's electromagnetic field and lead to chronic symptoms.

Balancing masculine and feminine energies is essential for holistic healing.

COVID-19 has brought awareness to the shadow side and the importance of inner work.

Empowerment and tools for holistic wellness include listening to the body, processing emotions, and finding support. The breath is a powerful tool for building awareness and connecting with the physical body.

Embracing your true self and following your own path is essential for finding fulfillment and happiness.

Healing sisterhood wounds and building a supportive community of women can lead to profound personal growth.

Thank you for your support!

If you feel called to support the podcast, leave a review on Spotify ​here​ or Apple ​here​…

And if you know someone who would benefit from this episode…

Consider forwarding them this email.

Ways to find Leah:

Instagram: ​@mindbodywithleah​

Website: ​leahdrew.com​

Other ways to follow me:

Instagram: ​wellness_matters_tribe​

Facebook: ​wellness matters​

Website:​ wellnessmatterstribe.com​

My book: ​The Missing Piece​

Summary

In this solo podcast episode, I discuss not letting fear win. I explore the idea of perfectionism and how it often holds people back from taking action. I share personal experiences and reflections on fear, self-doubt, and the importance of giving oneself grace. I encourage listeners to take action and not wait for a sign, embracing individuality and new paradigm shifts. I also discuss the balance between masculine and feminine energies and the crumbling of old ways. I emphasize the power of the internet for research and the importance of releasing old programmed stories. 

I share strategies for overcoming the fear of rejection and suggest journaling as a way to communicate with fear. I highlight the importance of taking small steps to make changes seem bearable. The episode concludes with an invitation to a free class and a reminder to embrace the magic of life.

Takeaways

• Perfectionism often holds people back from taking action and trying new things.
• Giving oneself grace is important in overcoming self-doubt and fear.
• Taking action and not waiting for a sign is key to pursuing one's passions.
• Embracing individuality and new paradigm shifts allows for personal growth and fulfillment.
• Overcoming the fear of rejection involves reframing rejection as a redirection. 

Thank you for your support!

If you feel called to support the podcast, leave a review on Spotify ​here​ or Apple ​here​…

And if you know someone who would benefit from this episode…

Consider forwarding them this email.

Other ways to follow me:

Instagram: ​wellness_matters_tribe​

Facebook: ​wellness matters​

Website:​ wellnessmatterstribe.com​

My book: ​The Missing Piece​

I had my bestie Melanie Esperon back on the show! This is her third time joining me on the my podcast and each time I learn so much and always have the BEST conversation! Melanie is a jack of all trades and although she's been on the show three times I've still yet to scratch the surface of all she knows. I hope you find this podcast as fun and enjoyable as it was recording it.

Summary:

In this episode, Melanie and I discuss finding joy in the mundane. We explore topics such as embracing change and boundaries, adapting to virtual work, and creating community. We also emphasize the importance of being present, practicing gratitude, and embracing flexibility and play. 

Melanie and I discuss the importance of finding joy in everyday life. We explore the wisdom of younger generations and the impact of the information age. We also emphasize the significance of making good choices and changing our mindsets at a cellular level. We also discuss the power of embracing uniqueness and expanding horizons. Personal experiences of overcoming fear and surrendering come up as well.

The conversation highlights the power of intention and mindset, and the significance of being of service and finding one's why. We conclude by discussing the importance of choosing joy and finding peace within. 

Chapters

 00:00 Introduction and Background

03:08 Approaching 40 and Embracing Change

06:11 Embracing Boundaries and Saying No

09:18 Adapting to Virtual Work and Creating Community

12:14 Finding Joy in the Mundane

16:15 Being Present and Practicing Gratitude

19:23 Embracing Flexibility and Play

22:19 The Power of Intention and Mindset

25:01 Being of Service and Finding Your Why

28:32 Choosing Joy and Making Changes

29:58 Finding Peace Within

30:19 The Wisdom of Younger Generations

31:35 The Information Age

32:46 The Importance of Making Good Choices

33:38 Finding Joy in the Mundane

35:07 Changing Mindset and Cellular Level

36:07 Embracing Your Uniqueness

38:37 Expanding Your Horizons

39:12 Choosing Joy and Learning from Life Lessons

Thank you for your support!

If you feel called to support the podcast, leave a review on Spotify ​here​ or Apple ​here​…

And if you know someone who would benefit from this episode…

Consider forwarding them this email.

Ways to find Mel:

Instagram: ​@reikiroomsd​

website:​ reikiroomsandiego.com​

Other ways to follow me:

Instagram: ​wellness_matters_tribe​

Facebook: ​wellness matters​

Website:​ wellnessmatterstribe.com​

My book: ​The Missing Piece​

Summary:

In this solo episode, I reflect on 2023 coming to a close and share my methods of reflection. I discuss the use of calendars and journals to track important dates and memories, as well as the power of photos in evoking emotions and solidifying memories. I emphasize the importance of reflection in personal growth and suggest reflection questions as a tool for self-discovery. 

I also explore the concept of manifesting and the power of receiving, challenging the scarcity mindset, and embracing abundance. Finally, I highlight the significance of being present and setting intentions for the year ahead.

Thank you for your support!

If you feel called to support the podcast, leave a review on Spotify ​here​ or Apple ​here​…

And if you know someone who would benefit from this episode…

Consider forwarding them this email.

Summary

In this episode, I got to talk with Dr. Shelley Kaehr, a renowned past-life regressionist and expert in energy healing and mind-body medicine. We discuss the misconceptions about hypnosis and past life regression, the healing power of regression, and the frequency of doing regressions on oneself. We also explore how regression can be used to discover one's life purpose and access the Akashic Records for guidance. The conversation highlights the importance of channeling and writing from a higher state of consciousness and trusting the journey. 

In this conversation, Shelley and I discuss the power of surrender and the importance of letting go of expectations. We also explore the rising interest in goddesses and the awakening to ancestral worship. Shelley introduces her new book, 'The Goddess Discovered,' which delves into ancient deities and invites readers to explore their own connections to these powerful archetypes. We ended the conversation with a discussion on balancing masculine and feminine energies.

Takeaways

Past life regression is a powerful tool for healing and self-discovery.

Misconceptions about hypnosis and regression can prevent people from experiencing their benefits.

Regression can help uncover the root causes of current issues and provide insights for healing.

Everyone has the ability to access their past lives and the Akashic Records for guidance and self-understanding.

Trusting the journey and believing in one's purpose is essential for personal growth and fulfillment.

Chapters

00:00 Introduction and Excitement to Have Dr. Shelly Care as a Guest

02:15 Dr. Shelly Care's Background and Work in Past Life Regression

06:12 Misconceptions about Hypnosis and Past Life Regression

10:53 Personal Experiences with Past Life Regression

19:06 The Healing Power of Past Life Regression

23:29 Frequency of Doing Regressions on Oneself

26:35 Using Regression to Discover Life Purpose

34:17 Accessing Past Lives and Akashic Records for Guidance

38:06 Channeling and Writing from a Higher State of Consciousness

42:05 Believing in Purpose and Trusting the Journey

43:20 The Power of Surrender

45:28 Embracing Change and Letting Go of Expectations

48:47 The Rising Interest in Goddesses

49:45 The Goddess Discovered: Exploring Ancient Deities

56:32 The Awakening to Ancestral Worship

01:02:05 Balancing Masculine and Feminine Energies

01:04:33 Where to Find Shelley Kaehr

Ways to find Shelley:

Instagram: ​@shelleykaehr​

Website: ​pastlifelady.com​

Book: ​The Goddess Discovered​

Other ways to follow me:

Instagram: ​wellness_matters_tribe​

Facebook: ​wellness matters​

Website:​ wellnessmatterstribe.com​

My book: ​The Missing Piece​

Who is Billie Topa Tate:

Billie is a third-generation Mescalero Apache medicine woman who was mentored by her mother, grandmother, and elders. She is an active member of the American Indian Center in Chicago. She also owns and operates MSI Wellness, where she offers reiki and healing sessions as well as teaching classes that help others find their sacred journeys.

What we discussed:

-Billie's upbringing and mentorship by age 11.

-The importance of learning ceremony and how that helps to bring someone closer to the unseen world. 

-Billie was taught by her grandfather that words are energy carriers. They carry medicine and vibration so it was important to her to put them down in book form.

-Billie explains why she wrote a book about her teachings for anyone going through hard times and call upon help. 

-Billie's book for purchase ​Spirit Guide Invocations: Seeking Wisdom from Sacred Helpers​

-How plants are very giving to us.

-Billie's first encounter with an angel.

-Understanding what a medicine woman is in the Mescalero Apache tribe and how it is a matriarchal society.

-Understanding the power of dream time.

-Energetic writings (aka invocations) that help call our spirit guides and helpers. The importance of all the invocations in the book.

-Billie explains that you should do the invocation of your choice every day until the situation has resolved itself. She says it works EVERY TIME.

-Billie demonstrates an invocation of new thoughts for all the listeners. Billie talked about when she was 12 and an elder asked her to do this invocation and think a new thought about herself once a day.

-The difference between hearing your psychic abilities and your mind.

Ways to find Jennifer:

Instagram: ​@msiwellnesscenter​

Website: ​msi-healing.com​

Other ways to follow me:

Instagram: ​wellness_matters_tribe​

Facebook: ​wellness matters​

Website:​ wellnessmatterstribe.com​

My book: ​The Missing Piece​

Who is Nicole Elodie:

Nicole is a VERY talented psychic, medium and channel! She provides one on one sessions with people as well as group classes. She creates guided meditations, ebooks, classes and now is the host of her own podcast. I especially love her apothecary where she sells homemade goodies to help people feel loved and peaceful. She is such a gift to the world and a wonderful guest to have on the podcast🙌❤️.

What we discussed:

-Growing up life wasn't easy for Nicole because her family called her crazy. It wasn't until later in life that she realized what her family thought was 'crazy' was in fact her psychic gifts shining through.

-In 2019, Nicole went through a dark night of the soul and was even suicidal. 

-After pleading with God she experienced a Kundalini awakening.

-Nicole explains what life force energy is and how most people have their energy stuck in their first three chakras. 

-Nicole's healing baths that her late grandmother urged her to start doing.

-Finding time to take care of your WHOLE...aka the mind, body and spirit. They all need equal attention.

-The sad truth of ancient knowledge that has been buried and kept from us.

-Understanding that we are energy first. We need to take care of our energy in order to feel our best.

-Energy can never die, it can only be transformed into something else. Our trauma is trapped energy and finding ways to heal it can transform it into something better.

-Nicole can now recognize that her narcissistic mother and partner were her teachers in this life. She was able to transmute those bad experiences into good.

-I now understand that people-pleasing as an empath is so heavy. However, the reason we do this is to not feel the disappointment of the other person, so we devalue ourselves to please the other. 

-We come into this life alone and we leave alone so we have to take care of ourselves. No one else can.

-Nicole's vision of the earth going through its own awakening.

Ways to find Jennifer:

Instagram: ​@thehighpriestess11​

Website: ​snipfeed.co/thehighpriestess11​

Other ways to follow me:

Instagram: ​wellness_matters_tribe​

Facebook: ​wellness matters​

Website:​ wellnessmatterstribe.com​

My book: ​The Missing Piece​