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Like many people, Ukraine is on my mind. I’m watching in horror as Russia is brazenly invading another country in a quest for power. Republican Senator Mitt Romney told NBC in January that he believed Russian President Vladimir Putin wants to reestablish what he had before, a type of Soviet Union. And furthermore, Putin is clear he thinks the breakup of the Soviet Union was a catastrophe for Russia, once describing it as the “greatest geopolitical tragedy” of the 20th century. So, um, yeah, I’m pretty sure he’s not invading Ukraine on a “peacekeeping mission.” More in this week's post.
I’m rereading a book I first picked up two years ago, Tosha Silver’s It’s Not Your Money, and I’m finding it’s just as powerful now as it was then. The title itself is a good place to start. It sums up the idea that nothing on this planet is truly “ours” in a permanent way. We are merely caretakers for the time being. You may think the money sitting in the bank under your name is yours, that the home you stay in belongs to you, but it doesn’t. Everything, EVERYTHING on this planet belongs to the divine beloved. At least, that’s the concept Tosha is touting. More in this week's post.
There's one person in your life who probably doesn't get a lot of thanks. Do you know who that is? (I'll tell you who I think it is.) What with Valentine's Day upon us, it would be a great time to express some love for this person. More in this week's post.
In 12-step communities there’s a saying, “You’re only as sick as your secrets.” When I first heard the expression, I thought it meant secrets, along with the things you’re ashamed of, and/or the emotions and memories you’re trying to repress, will drive you to act out in your addiction. While that’s true, I’ve also learned recently that secrets can make you physically sicker. I don’t mean the stomachache when you’re hiding something from your best friend. I mean arthritis and cardiovascular issues. More in this week's post. And for references, check the original at www.anotherworldisprobable.com.
The other week I started a slow slide into depression because I ran out of resveratrol, a supplement I take to support dopamine production. In a quest to feel happier, I descended into an internet rabbit hole and of course a podcast from Glennon Doyle about how to live a little happier caught my eye, particularly because she featured Dr. Laurie Santos. Dr. Santos is a happiness expert and teaches THE most popular class at Yale in 300 years: Psychology and the Good Life. It’s been adapted into a free online course taken by more than 3.3 million people to date.
Dr. Santos has done a ton of research on happiness and discovered the way we go about achieving happiness is all wrong. We think happiness is about our circumstances – the job, the relationship, the house, etc., but in practice, science shows that’s not true. More in this week's post.
Sometimes I have the expectation of myself that I’ll function like a robot. That no matter the circumstances, no matter how I’m feeling, I’ll be able to accomplish XYZ regardless. And if I’m not able to accomplish XYZ, then I beat myself up and make meaning from it like, “You’re so lazy.” This may sound silly, but what I often forget is that I’m a human and human beings are not robots. We aren’t able to show up the same way every day. More in this week's post.
As we celebrate Dr. Martin Luther King Jr.’s birthday here in the U.S., I keep thinking about one of my favorite quotes of his. There are many because the man was an eloquent speaker, but in 1963 he said, “Injustice anywhere is a threat to justice everywhere. We are caught in an inescapable network of mutuality, tied in a single garment of destiny. Whatever affects one directly, affects all indirectly. Never again can we afford to live with the narrow, provincial 'outside agitator' idea. Anyone who lives inside the United States can never be considered an outsider anywhere within its bounds.”
It's an interesting concept, and one that continues to be relevant, this notion of “outsider” and how we apply justice to anyone we perceive to be an outsider. More in this week's post, and for sources, check the blogpost at www.anotherworldisprobable.com.
Can we take a moment and acknowledge how hard it is to be alive? And in particular to be alive right now? I keep thinking about this New York Times article detailing how in the retail world, adults are acting like children because they are unable to cope with the stress of life. Grown men are screaming because the grocery store is out of the cheese they want. Women are becoming inconsolable because their packages are delayed. In the U.S., and likely other parts of the world, we are not doing well, emotionally speaking.
Many of us don’t know how to handle our feelings and instead turn to something external to cope. More in this week's post and for sources, check the original.
My spiritual teacher uses the word “beatitude” a lot because that is his wish for everyone, that we all experience felicity of the highest kind, or consummate bliss. That got me thinking about bliss, what it means to be blissful, and how that squares with, well, life. For instance, on New Year’s Day, my parents and I found the back window of our car rental smashed in. How does that fit in with consummate bliss? More in this week's post.
As I continue to grapple with the death of a friend and beloved member of my community who died from COVID-19 due to not being vaccinated, I keep thinking about a twist on an Al-Anon phrase: “Give people the dignity of their choices.” Each camp – the vaccinated and unvaccinated – staunchly argues their case. Each camp cites information, tries to convince the other, justifies their own choices, but I’m not sure how much good it’s doing. More in this week's post.
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