ANSHISM Podcast by Ansh Sachdeva

Content Warning: This podcast discusses self-harm and may be distressing. In this episode, Maddi bravely shares her struggles. Faith, a Psychology graduate from the University of Bolton, opens up about her mental health journey, including self-harm, addiction, and various challenges. She founded the Mood Matters society at the university to support student mental health. Maddi emphasizes the importance of seeking help and provides resources for anyone struggling:

- distrACT: nhs.uk/apps-library/distract (App for self-harm info)

- Harmless: harmless.org.uk (User-led organization)

- LifeSIGNS: lifesigns.org.uk (User-led self-harm guidance)

- The Mix: 0808 808 4994 / 85258 (Crisis messenger)

- NICE: nice.org.uk (Healthcare best practices)

- NSHN: nshn.co.uk (Online support forum)

- PALS: nhs.uk/common-health-questions/nhs-services-and-treatments/what-is-pals-patient-advice-and-liaison-service (Confidential advice)

- Samaritans: 116 123 / [email protected] / samaritans.org (24/7 support)

- Sane: sane.org.uk (Emotional support)

- Self-injury Support: 0808 800 8088 / 0780 047 2908 (text) / selfinjurysupport.org.uk (Support for women and girls)

- UKCP: psychotherapy.org.uk (Psychotherapists register)

- YoungMinds: 0808 802 5544 / 85258 (Crisis messenger) / youngminds.org.uk (Youth mental health support)

Victoria Ellen, a passionate Neurodivergent advocate, speaker, and U.K. blogger at Actually Aspling, shares her journey to obtaining an autism diagnosis on this podcast. Embracing her differences, she reveals how acceptance became a celebration of her uniqueness. Currently researching adult autism diagnosis at the University of Bolton, Victoria's insights offer valuable perspectives. Explore her story further at https://www.learnfromautistics.com/autism-interview-131-victoria-on-owning-your-weird/.

A special audio, share on my podcast, no intention of monetising this. This audio is someone else’s work, their YouTube channel is SLYFER 2812. https://youtu.be/ch8pwy-V1E8 .It’s a culmination of highly inspirational audio from movies such as Dead Poets Society, The Truman Show, Lost in Translation, To the Wonder, Blue Valentine, Third Star, Brooklyn, Beautiful Boy, The Master, Forrest Gump, Little Women, Three Billboards Outside Ebbing Missouri, Into The Wild, The Grand Budapest Hotel, After Life, At Eternity's Gate, Ferries Buellers Day Off, Chaplin, The Two Popes, Parasite, The Great Gatsby, Midsommar, The secret Life of Walter Mitty, Jojo Rabbit, Lady Bird, Demolition, Motherless Brooklyn, Lala Land, The Puirsuit of Happiness,1917, Dunkirk, The Great Dictator, Green Book, Bohemian Rhapsody, Judy, The Judge, Rushmore, Detachment, A beautiful day in the neighborhood, Ford v Ferrari, Her. The creator of this video credited the following people for making this video possible Zachary Tepe, Joel Mendoza, Justin Perry, Kerem Durdag, Krish Patel, Lucas Hotle, Maddy Winkel, Mark W Hall, Mark Wilson, Matthew Mohl, Michel Steiger, Miglė Stankevičiūtė, Mike Drum, Nicolas Alexander, Nnobody, Paul Coker, Phantom XOX, Sean Whitesides, SheVitus, Simon Sgroi, The Rusty Lion, themostlegitness, Tyler Lewis, Victor Hinz, Aidan King, Alexander Burns, Alexander Minster, Allen Elliott, amator95, Andrew7912, Anthony Gallego, Audrey Dalum, Bobby Sampson Jr, BreakFree, Cassie Douglas, ceren stoop, Chase Poulin, Chris Wayne, Christoph Gerecke, Chryghton, Devin Delaney, Elora Maxwell, Ernest Bethel, Eventhorizon, Freddy, Grace, Hollis Rhodes, Ira Patole, Jacob Forrester, Jei, Jesse Jr, Titan Edits, Jessie Valladares, Steve The Shark The Great.

In the realm of sports, black women historically confronted dual discrimination based on gender and race. In this insightful podcast, Anika Leslie Walker, an academic with over a decade of experience, delves into the struggles and barriers faced by black women in sports. Touching on the significance of role models, we explore how these trailblazers inspire future generations to join the sports industry. Anika underscores the vital need for investment at grassroots levels and advocates for changes at the highest echelons of sporting government bodies, envisioning a brighter future for inclusivity and progress.

Meet Emily Nicole Roberts, a 22-year-old from Swansea, Wales, courageously navigating life with cerebral palsy. In this podcast, she passionately advocates for destigmatizing conversations around disabilities, sharing her transformative journey from a self-doubting 13-year-old to an inspiring figure touching thousands. Notably, Emily, a wheelchair user, recently met the Prime Minister and actively collaborates with the Welsh government as an ambassador for disabled individuals. Beyond official roles, she utilizes social media to spread positivity and educate others about her condition. Join Emily's empowering narrative and find her insightful content on her YouTube channel: https://youtube.com/channel/UCE6js0NAF8ptO651fder_Sw.

In this compelling episode, we welcome Aminata, a theatre graduate and government-funded project graduate advisor. Aminata sheds light on the profound effects of the lack of representation in society, emphasizing its impact on self-perception, self-esteem, and self-confidence. The podcast delves into the negative repercussions of minority underrepresentation, with Aminata highlighting the significance of the Black Lives Matter movement as a catalyst for change. She passionately advocates for continuous industry transformation, stressing the need for balanced representation across all levels. Aminata underscores that inclusivity and diversity should transcend fleeting trends, becoming integral values propelling society towards enduring positive transformations.

In our latest podcast episode, we engaged in a conversation with Tia Barnett, a dedicated youth worker with over a decade of experience. Her impactful career spans working with youth in schools, colleges, Behavioral Intervention Teams, and youth centers. Tia's passion for mentoring and empowering young individuals shines through as she shares her commitment to being a positive role model for them. With a focus on the challenges faced by young people in deprived areas of Bolton, she candidly discusses the profound impact of the pandemic and the unique challenges of mentoring during various lockdowns.

Simon Baker, an avid motorsports enthusiast and MSc Engineering student at the University of Bolton, brings his deep understanding of the sport to this podcast. Beyond being a passionate fan, Baker shares his personal journey, revealing how he fell in love with motorsports. His exceptional knowledge and unrivaled memory of the sport shine through. Baker's hands-on experience on the race track, including assisting the FIA and contributing to the success of the Rallycross team Albatec Racing, adds a dynamic layer to his insights. Join us as he simplifies the complex world of motorsports through his unique perspective and experiences.

Anastasios Traianos boasts a remarkable 15-year career as a professional basketball player, having showcased his skills in the Greek 1st and 2nd divisions and served as the Swingman for the Manchester Giants in the British Basketball League. Now transitioning from the court, he shares insights on the podcast into the dual pressures of maintaining a professional athlete's rigor while pursuing a university education. Currently, as a sport activities supervisor in the field of sport and leisure, Traianos has seamlessly shifted from the court to a new role. Amidst his Masters in Sports Business, Management, and Policy, he reflects on the impact of sports on mental health, emphasizing the significance of mentoring young individuals for a healthier lifestyle.

In today's podcast, we welcome Sophie Scott, a third-year Fashion Student at the University of Bolton, whose fervor for sustainable fashion echoes through her social media advocacy and blog. Delving into the episode, Sophie sheds light on the profound impact of textile factories on our natural resources and environment. She passionately addresses the exploitation of minimum-wage workers in major corporations, emphasizing the urgent need for enhanced regulations to ensure their well-being. Beyond her insightful commentary, Sophie shares her aspirations to launch her own fashion brand in the future. For more on her sustainable fashion journey, check out (www.sophiesamantha.blog).