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If you want to be able to find peace in the midst of the craziness of life, who better to show you how than the man who brought mindful meditation to Google? Join Zen teacher Marc Lesser for a relaxing and stimulating show.
We're going to close out the series with some awesome stress interventions to help you stay calm and in control as you chase your dreams and live to your potential.
Feeling stressed and anxious? This is the show for you! Author and anxiety expert Dr. Jonathan Abramowitz shares stories, strategies and solutions for beating stress and living life to the fullest.
Living a kick ass life begins with taking care of your health. That's why we brought heatlh guru Christian Elliot on the show to teach you how boost your energy and reach new heights in and out of the gym.
Many people think you must reach your goals to find happiness, but as happiness expert and coach Kelly Gangl explains, you must find happiness to reach your goals. Let her show you how it's done.
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