150.  you've probably heard asking the question "why" is powerful, especially in terms of motivation and goal setting. 
but i'm giving you a new way to think about the question "why"
when you know WHY you aren't doing what you want to be doing, and when you know WHY you ARE doing the things you want to be doing, you will change your life. 

when you have awareness of what is going on in your brain, you can change it if you don't like it.  and when you change what is in your brain, you change the results in your life. 

this is a powerful tool based on neuroscience and i use it with my clients.  you can use it too.  

text me with comments on this episode!

i can help you feel better and get more done in 6 months. i'll help you figure out a meaningful goal, we'll create an action plan and i'll help you get unstuck all along the way. you don't have to struggle getting things done.

if you loved what i talked about in this episode, you're going to love working with me.

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