Join us as Dr. Elson Haas’ describes his approach to move people into the more positive aspects of what he terms the ‘Disease-Health Continuum’ with better energy, vitality and creativity, helping to create positive health outcome for individuals, families and for the planet on which we all depend.

Knowing that depression is an illness as legitimate as any physical ailment, Feeling Better helps readers get clarity around the four main areas in life that can be contributing factors to why people feel sad, blue, down, and depressed: life transitions, complicated grief, interpersonal conflict, or social isolation. By finding clarity about these aspects of their lives, they can go on to make the changes they need to feel better. The book also helps readers improve their existing relationships and develop the skills they need to make new connections that are meaningful and supportive.