Anthony Gaston’s “The ‘B’ Mic” Podcast

On the thirty-eighth episode of Anthony Gaston's "The 'B' Mic" Podcast, we discuss Depending on Others (02:34), Folding Under Pressure: Analyzing Full Metal Jacket (04:02), we ask, Has Your Personality Been Defined By Life Events (06:46), we also discuss the Five Big Personality Traits (08:20), Learning from Past experiences (18:54), and much more!

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I am looking for your feedback!

Submit your feedback here via Google Forms: https://vzyfm.co/3Wj38bV

Follow the Anthony Gaston Podcast Subreddit: https://vzyfm.co/3pUM6VH

You can view the full chapter list and source links below:

(00:00) Disclaimer

(00:24) Intro Music

(00:47) Introduction

(02:34) Depending on Others

(04:02) Folding Under Pressure: Analyzing Full Metal Jacket

(06:46) Has Your Personality Been Defined By Life Events

(08:20) The Five Big Personality Traits

(09:00) Life Events and Personality Trait Changes

(09:49) How Losing a Job Has Adverse Affects on your Day-to-day Life

(12:59) How My Relationships Have Affected My Personality

(14:36) Has Life Events Affected How I Think?

(16:40) Getting Close and Opening Up

(18:54) Learning from Past Experiences

(21:02) How I Previously Handled Issues vs Now

(22:54) In Closing

On the thirty-seventh episode of Anthony Gaston's "The 'B' Mic" Podcast, we discuss Accepting the Good with the Bad (04:05), Does Taking the Good with the Bad Make Things Worse? (12:24), Cybercheating (16:52), and Self-Determinationg Theory, Three Basic Needs to Thrive (22:48).

Thank you for listening!

I am looking for your feedback!

Submit your feedback here via Google Forms: https://vzyfm.co/3Wj38bV

Follow the Anthony Gaston Podcast Subreddit: https://vzyfm.co/3pUM6VH

You can view the full chapter list below:

(00:00) Disclaimer

(00:24) Intro Music

(04:05) Accepting the Good with the Bad

(12:24) Does taking the good with the bad make things worse?

(16:52) Cybercheating

(20:20) Taking the good with the Bad

(22:48) Self-determination theory, three basic needs to thrive

(26:20) In Closing

On the thirty-sixth episode of Anthony Gaston's "The 'B' Mic" Podcast, we discuss the Beginning of Podcasting (06:14), Outgrowing Friends (10:50), Vaguebooking (27:32), the Importance of Managing Stress (38:13), and more!

Thank you for listening!

I am looking for your feedback!

Submit your feedback here via Google Forms: https://vzyfm.co/3Wj38bV

Follow the Anthony Gaston Podcast Subreddit: https://vzyfm.co/3pUM6VH

View the full chapter list and sources below:

(00:00) Disclaimer

(00:23) Intro Music

(00:42) Introduction

(02:00) Today's Topics

(03:18) First Off, Thank You

(06:14) The Beginning of Podcasting

(07:28) When Did I Begin Podcasting?

(10:50) Outgrowing Friends

(16:36) Needs and Podcasting

(18:50) Did My Friends Outgrow Me?

(19:36) Maintaining Friends

(22:24) The Growth of My Friends

(24:46) The Podcast Audience

(27:32) Vaguebooking: Ja Morant's Instagram Story

https://vzyfm.co/3BTvKPL

(30:44) The Effects of Social Media on Mental Health

https://vzyfm.co/3BTvKPL

(36:35) The Importance of Managing Stress

https://vzyfm.co/3Mxthzs

(38:13) In Closing

On the thirty-fifth episode of Anthony Gaston's "The 'B' Mic" Podcast, we discuss Ghosting in Emerging Adults (04:26), The Digital Dissolution Strategy (06:14), The Dimensions of Ghosting (20:10), Holding on and Letting Go (26:46), The Effects of Virtual Posession Management (27:56), How Memories Affect Letting Go (30:20), The Five Relational Dissolution Process (35:58), Drug Abuse and I Ask, Am I A Drug Abuser? (42:56), and in closing, More Changes Coming to the Podcast 48:03).

Thank you for listening!

I am looking for your feedback!Submit your feedback here via Google Forms:

https://vzyfm.co/3Wj38bV

Follow the Anthony Gaston Podcast Subreddit: https://vzyfm.co/3pUM6VH

You can view the full chapter list and source links below:

(00:00) Disclaimer

(00:24) Intro Music

(00:48) Introduction

(02:15) Today’s Topics

(03:24) I’m Hurt

(04:26) Ghosting in Emerging Adults

(06:14) The Digital Dissolution Disappearance Strategy

(07:24) Direct and Indirect Ghosting

(08:24) Ghosting in Emerging Adults

(11:56) EAs, Social Networks, and Dissolution

(16:00) Initiators and Noninitiators, The Ghoster and Ghostee

(20:10) The Dimensions of Ghosting

(25:46) Ghosting, In Closing

(26:46) Holding and Letting Go

(27:56) The Effects of Virtual Posession Management

(30:20) How Memories Affect Letting Go

(35:58) The Five RDM Process

(39:06) In Closing: Virtual Artifact Management

(42:56) Drug Abuse: Am I A Drug Abuser?

(48:03) In Closing: More Changes Coming to the Podcast

Sources:

Ghosting In Emerging Adults: https://tinyurl.com/5n8esamf

Holding On and Letting Go: https://tinyurl.com/283nrfs4

On the thirty-fourth episode of Anthony Gaston's "The 'B' Mic" Podcast, we discuss the Power of Hope (03:29), Setting Realistic Goals and Taking Small Achievable Steps (15:26), Impostor Syndrome (17:26), , Narcissism and What is Narcissistic Personality Disorder (27:58), Are Psychadelic Mushrooms Good for Treating Depression? (37:09), and, Ego Deaths and Psychadelic Mushrooms (39:06).

Thank you for listening!

I am looking for your feedback!

Submit your feedback here via Google Forms: https://vzyfm.co/3Wj38bV

Follow the Anthony Gaston Podcast Subreddit: https://vzyfm.co/3pUM6VH

You can view the full chapter list and source links below:

(00:00) Disclaimer

(00:23) Intro Music

(00:46) Introduction

(02:32) Today's Topics

(03:29) The Power of Hope - https://vzyfm.co/3MhgjFX

(10:47) The Healing Power of Hope - https://vzyfm.co/3pY1Vel

(15:26) Setting Realistic Goals and Taking Small Achievable Steps

(17:16) Impostor Syndrome - https://vzyfm.co/3MjkHEs

(17:39) Oprah Winfrey on Impostor Syndrome - https://vzyfm.co/3MjSv43

(18:31) What is Impostor Syndrome - https://vzyfm.co/3MjkHEs

(19:54) Ted Ed's What is Impostor Syndrome - https://vzyfm.co/3MokL5T

(22:24) Recognizing the traits of Impostor Syndrome - https://vzyfm.co/3MjkHEs

(27:58) The Narcissism Test - https://vzyfm.co/3MnYrck

(29:40) What is Narcissistic Personality Disorder - https://vzyfm.co/3Is5gbA

(31:25) What Narcissistic Personality Disorder is Not - https://vzyfm.co/3MjkOjm

(33:30) The Two Diagnostic Traits of Narcissistic Personality Disorder - https://vzyfm.co/3okGHqr

(35:16) Have I Ever Been a Narcissist? - https://vzyfm.co/3IswzCH

(37:09) Are Psychadelic Mushrooms Good For Treating Depression? - https://vzyfm.co/3IOW95l

(39:06) Ego Deaths and Psychadelic Mushrooms - https://vzyfm.co/3IpL6iF

(42:23) In Closing

On the thirty-third episode of Anthony Gaston's "The 'B' Mic" Podcast, we discuss new quality of life improvements for the podcast (04:17), Kelly Hosking responds to Martha Stewart's Sports Illustrated Cover (10:27), the alpha male standards of social media (14:07), setting social media boundaries (18:50), and we ask AI some pressing questions! Like, is there a such thing as too much social media? (21:58), and, is it healthy do delete all of your social media (25:12), and we discuss how to cope with being laid off (33:04), as well as the negative effects of losing your job (39:20).

Thank you for listening!

I am looking for your feedback!

Submit your feedback here via Google Forms: https://vzyfm.co/3Wj38bV

Follow the Anthony Gaston Podcast Subreddit: https://vzyfm.co/3pUM6VH

On the thirty-second episode of Anthony Gaston's "The 'B' Mic" Podcast, we discuss Martha Stewart on the cover of Sports Illustrated (03:08), the Ja Morant Controversy (08:45), NBA coaches being fired (12:55), and we delve more into mental health topics by asking AI, including dealing with a breakup and potential reasons as to why I embrace pessimism (16:40).

Thank you for listening.

For access to 'B' Plus Episodes and Anthony Gaston’s Book Club, subscribe here on Apple Podcasts: https://podcasts.apple.com/us/channel/anthony-gaston-podcasts+/id6444346384

On the thirtieth episode of Anthony Gaston's "the 'B' Mic" Podcast, are we dirty 30?!! I discuss a lot on todays epsidode, I was in a silly mood! But because this is a special epsiode, 30 marking the most epsiodes of any podcast I've done, I get as vulnerable as I probably should. I discuss feeling like John Redcorn! Heartbroken and in love with someone who wants nothing to do with you haha it's so fun! I even cried about it! Not live on the episode tho, I'm not that crazy. A man some time ago decided to live in the forest after a breakup, we discuss how that ended and some other topics!

Thank you for listening! Btw, I still don't have socials so make sure to follow the podcast and turn on notifications.

Have a great day!

- Anthony Gaston

On the twenty-ninth episode of Anthony Gaston's "the 'B' Mic" Podcast, I discuss the role strain of working and going to school and how they took my job! THEY TOOK OUR JERBS!!!! They really did! I also discuss getting trapped in the minimum wage job trap and how to possibly avoid it, the American way, by focusing on your studies! I also discuss my love for psychology and why I decided to focus on Psychology as my career and major.

"Focus on your career, focus on your studies, and focus on your health."

Also!! I deleted my socials, so make sure you follow and turn on podcast notifications for updates, as also discussed in the podcast, I will be started The Anthony Gaston Book Club. More information to come soon!

Thank you for coming and listening to my Ted Talk.

Have a great day!

- Anthony Gaston