Anthony Schlegel is the head strength coach for the Jacksonville Jaguars as well as the owner of The Difference striking machine company. He was also a Linebacker for Ohio State and a 3rd Round Draft Pick by the New York Jets. Schlegel has also served as an assistant strength coach for Ohio State where he simultaneously earned his MBA. On this podcast Schlegs dives deep into personal growth and the lessons the weight room has taught him, and how it has become the fertile soil for his best ideas. He elaborates on what the "slaying the selfish beast" saying he created means to him. The boys also dive into the concept of minimal effective dose in reference to training and recovery modalities and how to truly optimize yourself and your players. Additionally he adds his view on authenticity and the effectiveness for him of having a purpose statement. His statement lies in optimization and service where his roots are deep in his faith which he elaborates on beautifully. Schlegs closes out with advice from his experience in the NFL as a player and now as coach how he would properly approach maximizing your value as a player and extend your career. He is an eternally curious human that looks to find any edge or perspective change for him and his community to better every human around him, a truly incredible human with endless juice. Hope you enjoy!
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