Anti-Aging, Beauty, Health & Personal Care

This episode is also available as a blog post: http://lovewithsex.me/2021/04/07/how-to-treat-and-cure-gout-by-attacking-its-true-cause/

How to Treat and Cure Gout by Attacking Its True Cause?

#EliminateGoutNaturally,

https://lovewithsex.me/?p=11321

Treat and Cure Gout by Attacking Its True Cause - You may never have given the color of your fresh produce a second thought previously. But a new study in the journal Nature Reviews Rheumatology suggests you should. Why? Vegetables and fruits in their natural state contain pigments, with certain pigments being healthier than others. And there is one color that has been found to heal gout.

This episode is also available as a blog post: http://lovewithsex.me/2021/04/07/what-is-the-best-way-to-completely-reverse-type-2-diabetes-in-4-weeks-or-less/

What is the Best Way to Completely Reverse Type 2 Diabetes in 4 Weeks or Less?

#ReduceBloodSugar,

https://lovewithsex.me/?p=11314

Is diabetes easily reversible in early stages? Can type 2 diabetes be reversed permanently? What is the Best Way to Completely Reverse Type 2 Diabetes in 4 Weeks or Less?

This episode is also available as a blog post: http://lovewithsex.me/2021/04/06/easy-vegan-bodybuilding-snack-recipe-for-building-muscle-and-losing-fat/

Easy Vegan Bodybuilding Snack Recipe for Building Muscle and Losing Fat

#VegetarianBodybuildingRecipes,

https://lovewithsex.me/?p=11306

Easy Vegan Bodybuilding Snack Recipe for Building Muscle and Losing Fat - MOCK TUNA SALAD RECIPE WITH CHIA SEEDS -Non-Dairy, Meatless Mock Tuna Salad - It’s great for making larger batches so you can snack on it for awhile – just double or triple the amount of ingredients for the correlating serving sizes. Protein-packed with a fair amount of fiber

This episode is also available as a blog post: http://lovewithsex.me/2021/04/06/how-to-eat-and-train-as-a-vegetarian-bodybuilder/

How to Eat and Train as a Vegetarian Bodybuilder?

#VeganBodybuildingTips,

https://lovewithsex.me/?p=11298

How to Eat and Train as a Vegetarian Bodybuilder? Debbie Baigrie, owner of Natural Muscle Magazine talked about her passion about bodybuilding, how she eats and trains and her views on CrossFit training.

This episode is also available as a blog post: http://lovewithsex.me/2021/04/05/what-is-the-best-way-to-improve-cholesterol-and-heart-health/

What is the Best Way to Improve Cholesterol and Heart Health?

#CutBadCholesterol,

https://lovewithsex.me/?p=11292

Improve Cholesterol and Heart Health- Studies on coffee consumption and cardiovascular health are very contradictory. Some studies show extreme benefits of coffee while others show extreme dangers of heart attack and stroke. So, a team of Norwegian researchers decided to research whether the way we brew our coffee might be what makes a difference. Indeed, one type of coffee brewing was found to significantly decrease risk of heart attack while another type increased the risk.

This episode is also available as a blog post: http://lovewithsex.me/2021/04/03/how-to-eat-and-train-like-a-vegan-pro-football-player/

How to Eat and Train Like a Vegan Pro Football Player?

#VeganFitnessTips,

https://lovewithsex.me/?p=11283

How to Eat and Train Like a Vegan Pro Football Player? David Carter, a vegan pro football player, talked about how he becomes a vegetarian and what he eats and the exercises he does to get fit and healthy.

This episode is also available as a blog post: http://lovewithsex.me/2021/04/02/fitness-model-secrets-from-katarina-van-derham-on-how-to-stay-healthy/

Fitness Model Secrets from Katarina Van Derham on How to Stay Healthy

#FitnessModelSecrets,

https://lovewithsex.me/?p=11272

Fitness Model Secrets from Katarina Van Derham on How to Stay Healthy. She talked about how she become a vegetarian, her advice for someone who want to go vegetarian, what she eats and her three favourite exercises.

This episode is also available as a blog post: http://lovewithsex.me/2021/04/01/5-mindful-eating-tips-for-weight-loss/

5 Mindful Eating Tips for Weight Loss

#MindfulEatingTips,

https://lovewithsex.me/?p=11262

Mindful eating is connecting to our food as we eat by fully engaging our awareness to the process. Mindful eating has a practical application when it comes to weight maintenance, treating obesity, weight loss, and even diabetes self-management. Here are 5 mindful eating tips for weight loss to get you started for better health.

This episode is also available as a blog post: http://lovewithsex.me/2021/03/31/spot-reduction-exercises-how-to-reduce-fat-in-your-most-troublesome-spots/

Spot Reduction Exercises: How to Reduce Fat in Your Most Troublesome Spots?

#SpotReductionExercises,

https://lovewithsex.me/?p=11255

Spot Reduction Exercises: How to Reduce Fat in Your Most Troublesome Spots? The most effective spot reduction exercises are ones that involve high reps and combine those reps with high-intensity cardio workouts.

This episode is also available as a blog post: http://lovewithsex.me/2021/03/31/bodybuilding-vs-powerlifting-how-to-gain-muscle-mass-fast/

Bodybuilding vs. Powerlifting - How to Gain Muscle Mass Fast?

#GainMuscleMassFast,

https://lovewithsex.me/?p=11245

Bodybuilding vs. Powerlifting - How to Gain Muscle Mass Fast? WHAT GIVES BODYBUILDERS BETTER MUSCULAR SHAPE, SIZE & DEFINITION THAN POWERLIFTERS? This is all about how you train yourself. This requires a combination of isolation training, high-rep ranges, mind-muscle coordination, and calculated intensification strategies