The School of Doza Podcast

By NURSE DOZA

Nurse Doza’s Podcast comes to life in a very interactive way. Sure you can listen to the podcast, but this is just the beginning of your education in health. Every week, Nurse Doza dives into new heal... more

· Health & Fitness

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FAQs about The School of Doza Podcast:

How many episodes does The School of Doza Podcast have?

The podcast currently has 217 episodes available.

The School of Doza Podcast episodes:

August 28, 2025Why Mitochondriac Is My Go-To for Energy & Aging
Mitochondriac by MSW Nutrition
Formulated with methylated resveratrol and quercetin, Mitochondriac is designed to support cellular energy, metabolism, and healthy aging. Take it first thing in the morning for a clean, focused energy boost.
👉 Try Mitochondriac here

5 KEY TAKEAWAYS
Mitochondriac features a methylated form of resveratrol for improved absorption and effect.
Stacked with quercetin, it supports antioxidant activity and healthy aging.
Best taken in the morning on an empty stomach for clean, optimized energy.
May help with metabolism, appetite control, and long-term cellular health.
Pairs perfectly with NAD+ for a powerful longevity and performance stack.

🔗 Connect with Nurse Doza:

JOIN MY SCHOOL for $5: community.schoolofdoza.com/signup
YouTube: youtube.com/@nursedoza
Instagram: instagram.com/nursedoza
Website: nursedoza.com
LinkedIn: Jonathan Mendoza, DC APRN
TikTok: tiktok.com/@nursedoza
Twitter: twitter.com/nursedoza
...more
2min
August 25, 2025End Constipation for Good: What Your Gut’s Been Trying to Tell You
Constipation is more than an inconvenience—it’s a sign your gut is overwhelmed. In this episode of the School of Doza podcast, Nurse Doza breaks down 5 key habits to help you End Constipation for Good: What Your Gut’s Been Trying to Tell You. From food swaps to liver support, this is your roadmap to daily relief and long-term gut health.

5 KEY TAKEAWAYS
Eliminate inflammatory foods like sugar, dairy, and processed carbs to reduce gut inflammation.

Supplementing with L-glutamine helps repair gut lining and ease constipation symptoms.

Detoxifying the liver improves estrogen clearance and supports daily bowel movements.

Chronic stress paralyzes digestion—managing cortisol is essential for regularity.

Magnesium can act as a natural laxative and supports smoother bowel movements.

FEATURED PRODUCT
The Good Poops Protocol combines three powerhouse supplements—Gut (L-glutamine), Liver Boost, and Berberine Plus—to help you restore digestive balance, reduce inflammation, and end constipation for good. Whether you’re dealing with bloating, irregularity, or sluggish detox, this protocol gives your gut the support it’s been begging for.
→ https://www.mswnutrition.com/collections/bundles/products/good-poops-protocol

TIMESTAMPS
00:00 START – Intro: Why constipation needs to be addressed
03:00 – The link between constipation and colon cancer
05:00 – #1 Habit: Eliminate inflammatory foods (sugar, dairy, bread)
11:00 – Why homemade meals matter for gut health
13:00 – #2 Habit: Take glutamine to heal leaky gut
17:00 – L-glutamine dosage and family-friendly uses
18:00 – #3 Habit: Detox your liver to support bowel movements
21:00 – How the liver helps remove excess estrogen
23:00 – #4 Habit: Manage stress and understand the HPA axis
25:00 – Cortisol, Ozempic, and constipation connections
27:00 – The gut-brain connection and serotonin production
29:00 – Lifestyle stress reduction tips
29:50 – #5 Habit: Take magnesium for hydration and gut movement
31:00 – Good Poops Protocol overview and product stack
33:00 – Final message: Your gut can heal—just give it the tools

RESOURCES MENTIONED
Glutamine & Gut Health Study: https://pmc.ncbi.nlm.nih.gov/articles/PMC5454963/

Liver & Microbiome Study: https://pmc.ncbi.nlm.nih.gov/articles/PMC9687983/

Estrogen & Probiotics Study: https://www.frontiersin.org/journals/microbiology/articles/10.3389/fmicb.2024.1363455/full

Stress & Constipation Study: https://pmc.ncbi.nlm.nih.gov/articles/PMC4819868/

Serotonin, HPA Axis, and Digestion: https://bmcgastroenterol.biomedcentral.com/articles/10.1186/s12876-024-03575-3

Magnesium for Constipation Overview: https://www.webmd.com/vitamins/ai/ingredientmono-998/magnesium

Magnesium and Stool Frequency Study: https://pmc.ncbi.nlm.nih.gov/articles/PMC8645769/

Magnesium Threonate in Constipation: https://pmc.ncbi.nlm.nih.gov/articles/PMC9972038/

🔗 Connect with Nurse Doza:
JOIN MY SCHOOL for $5: community.schoolofdoza.com/signup
YouTube: https://www.youtube.com/channel/UCwcKyagDi468WscAOWM5VHA

Instagram: https://www.instagram.com/nursedoza/

Website: http://www.nursedoza.com/

LinkedIn: https://www.linkedin.com/in/jonathan-mendoza-dc-aprn-np-c-0609a038/

TikTok: https://www.tiktok.com/@nursedoza

Twitter: https://twitter.com/nursedoza
...more
32min
August 21, 2025 Bliss + Mitochondriac: The Stack for Energy, Mood, and Longevity
Bliss + Mitochondriac by MSW Nutrition
This is your stack for high performance and long-term health. Mitochondriac delivers two powerful forms of resveratrol, quercetin, and methylated support for cellular energy and aging. Bliss fuels mood, neurotransmitters, and MTHFR gene support for better mental clarity and hormone balance.
👉 Try Mitochondriac: https://www.mswnutrition.com/collections/supplements/products/mitochondriac
👉 Try Bliss: https://www.mswnutrition.com/collections/supplements/products/bliss
⸻
5 KEY TAKEAWAYS
• Mitochondriac supports mitochondrial function, detox, and energy using methylated resveratrol and quercetin.
• Bliss promotes neurotransmitter balance and helps regulate mood, stress, and sleep cycles.
• Together, they support MTHFR gene function for improved methylation and detox.
• This stack works best when taken in the morning (Mitochondriac) and afternoon (Bliss).
• Great for anyone seeking better energy, mood, hormone balance, and long-term vitality.
⸻
🔗 Connect with Nurse Doza:
JOIN MY SCHOOL for $5: community.schoolofdoza.com/signup
• YouTube: youtube.com/@nursedoza
• Instagram: instagram.com/nursedoza
• Website: nursedoza.com
• LinkedIn: Jonathan Mendoza, DC APRN
• TikTok: tiktok.com/@nursedoza
• Twitter: twitter.com/nursedoza
...more
2min
August 18, 2025This Gene’s a Real MTHFR—Here’s What It’s Doing to Your Body
This Gene’s a Real MTHFR—Here’s What It’s Doing to Your Body
This episode unpacks the powerful effects of the MTHFR gene mutation—on your heart, liver, brain, and mood. Learn how this tiny genetic hiccup can impact energy, detox pathways, mental health, and longevity—and what to do if you’ve got it.

5 KEY TAKEAWAYS
Heart Disease Connection – MTHFR mutations elevate homocysteine, increasing risk for arterial inflammation, stroke, and dementia.

Liver Strain – MTHFR dysfunction contributes to fatty liver and reduces the body’s ability to detox.

Glutathione Production – The gene impacts your ability to make antioxidants like glutathione and NAC, which protect against oxidative stress.

Mood & Mental Health – MTHFR affects neurotransmitter production, especially serotonin and dopamine, increasing risk of depression and ADHD.

You Need Methyl Donors – Supplements like methylfolate, P-5-P, SAMe, and betaine are crucial to bypass genetic bottlenecks and restore methylation function.

FEATURED PRODUCT
Bliss, featuring SAMe and betaine (trimethylglycine), supports healthy methylation by donating methyl groups—essential for mood, energy, and detox. With sublingual delivery for rapid absorption, Bliss is ideal for those with MTHFR mutations needing extra support for neurotransmitter production, glutathione synthesis, and liver detox. A must-have if you struggle with low mood, brain fog, or inflammation.
Get it here: https://www.mswnutrition.com/products/bliss

TIMESTAMPS
00:00 START – Welcome to the School of Doza
01:00 – Introducing the MTHFR gene and its reputation
02:00 – Genetic testing and what a consult reveals
03:00 – Homocysteine, inflammation, and heart disease
05:00 – Nitric oxide, artery stiffness, and dementia risk
07:00 – Why everyone should test for MTHFR and homocysteine
08:00 – The liver’s overlooked connection to MTHFR
09:30 – How inflammation triggers liver enzymes
11:00 – Why even "normal" genes need lifestyle support
12:00 – Folate (B9) deficiency and its link to depression
13:30 – Personal story: low folate, high homocysteine, and recovery
14:30 – MTHFR, liver enzymes, and antioxidant production
16:00 – Glutathione and NAC: made in the liver, suppressed by MTHFR
18:00 – Methylation, DNA repair, and cancer risk
20:00 – GGT as a liver marker for oxidative stress
21:00 – Neurotransmitters and the B vitamins behind serotonin
22:00 – MTHFR, ADHD, and mental health
23:00 – How Bliss supports brain function and neurotransmitters
25:00 – Methyl donors vs. methylated B12 shots
26:30 – Why Bliss works better for many than other B complexes
27:00 – Research on betaine and SAMe: brain, mood, addiction
30:00 – Methylation and NAD, COMT, and why Bliss helps both
32:00 – Final thoughts: lifestyle can suppress even a “normal” gene

RESOURCES
MTHFR Overview: https://www.ncbi.nlm.nih.gov/books/NBK66131/

Homocysteine and Heart Disease: https://pmc.ncbi.nlm.nih.gov/articles/PMC12027316/

GGT, Liver, and Glutathione: https://pmc.ncbi.nlm.nih.gov/articles/PMC2696075/

Antioxidants and Diabetes Risk: https://pubmed.ncbi.nlm.nih.gov/39442756/

Neurotransmitters and Depression: https://pmc.ncbi.nlm.nih.gov/articles/PMC4750636/

Methyl Donors and Mental Health: https://pmc.ncbi.nlm.nih.gov/articles/PMC10556504/

Betaine for Addiction and Mood: https://www.sciencedirect.com/science/article/abs/pii/S0278584624001611

🔗 CONNECT WITH NURSE DOZA:
JOIN MY SCHOOL for $5: community.schoolofdoza.com/signup
YouTube: https://www.youtube.com/channel/UCwcKyagDi468WscAOWM5VHA

Instagram: https://www.instagram.com/nursedoza/

Website: http://www.nursedoza.com/

LinkedIn: https://www.linkedin.com/in/jonathan-mendoza-dc-aprn-np-c-0609a038/

TikTok: https://www.tiktok.com/@nursedoza
Twitter: https://twitter.com/nursedoza
...more
34min
August 14, 2025NAD+ at Home: The Secret to Energy, Focus & Recovery
NAD+ by Shed
Fuel your energy, focus, and cellular repair with NAD+—delivered directly to your door. These at-home injections are a favorite among high performers and weekend warriors alike.
👉 Order here and use code NURSEDOZA for a discount on your first vial.

5 KEY TAKEAWAYS
NAD+ supports longevity, energy production, and cellular repair.
NAD levels naturally decline with age, impacting energy and focus.
At-home NAD+ injections are a convenient and powerful solution.
Nurse Doza uses NAD+ on weekends to boost energy for family time.
It may also improve sleep, mental clarity, and overall performance.

🔗 Connect with Nurse Doza:

JOIN MY SCHOOL for $5: community.schoolofdoza.com/signup
YouTube: youtube.com/@nursedoza
Instagram: instagram.com/nursedoza
Website: nursedoza.com
LinkedIn: Jonathan Mendoza, DC APRN
TikTok: tiktok.com/@nursedoza
Twitter: twitter.com/nursedoza
...more
1min
August 11, 20255 Ways to Settle an Autoimmune Flare Before It Spirals
💩 Join the Good Poops Challenge – Starts August 11th: https://www.goodpoops.org This 8-week challenge is designed to reset your gut, support liver function, and help you feel lighter, clearer, and more energized—naturally. Liver health is the most overlooked key to fat loss—and in this episode, we reveal why your liver might be the real reason you’re not losing weight. If you’ve tried every diet, every workout, and nothing seems to work, it’s time to shift your focus inward.

Autoimmune flare-ups can feel overwhelming, but they don’t have to control your life. In this episode, Nurse Doza shares 5 Ways to Settle an Autoimmune Flare Before It Spirals—from breathwork and high-dose vitamin D to fasting and mindset shifts—so you can take back control using natural strategies and clinical insight.

5 KEY TAKEAWAYS
Breathwork is your first defense: Belly breathing can downregulate your nervous system and reduce inflammation quickly.

Vitamin D3 needs to be high-dose: Most autoimmune patients need 10,000 IU/day to overcome vitamin D resistance and calm flares.

NAC lowers inflammation fast: N-acetylcysteine helps manage flare-ups by reducing oxidative stress and improving liver detox.

Fasting reduces systemic inflammation: Short fasts (14–16 hours) help restore immune balance during flare-ups.

Morning/nighttime routines matter: Having a calming structure during and after flares helps reset your body and mind.

FEATURED PRODUCT
Zen by MSW Nutrition, featuring bovine adrenal gland extracts, is designed to support adrenal function and stress recovery—key elements in calming autoimmune flares before they spiral out of control. Zen helps modulate the body’s stress response, making it easier to maintain balance during high-inflammation states.

TIMESTAMPS
00:00 START
01:00 The importance of managing autoimmune symptoms early
02:30 Nurse Doza’s personal experience with flare-ups
03:45 Breathwork: your internal fire extinguisher
06:00 How belly breathing shifts your nervous system
10:00 Step 2: High-dose vitamin D to overcome resistance
13:00 Vitamin D as a hormone vs. nutrient
16:00 Step 3: NAC for inflammation and immune regulation
18:30 Why NAC is essential during flares
20:00 Step 4: The anti-inflammatory power of fasting
22:30 Foods that fuel the fire vs. fasting to reduce it
24:00 Step 5: Create a mindset plan for flare recovery
26:00 Daily habits that prevent the next flare
29:00 Final words: You’re not broken—and you can take control

RESOURCES MENTIONED
Diaphragmatic Breathing & Pain Management – https://www.va.gov/WHOLEHEALTHLIBRARY/docs/The-Power-Of-Breath-Diaphragmatic-Breathing.pdf

Vitamin D & Autoimmune Disease Overview – https://pmc.ncbi.nlm.nih.gov/articles/PMC9010814/

High-Dose Vitamin D Resistance in Autoimmune Disease – https://pmc.ncbi.nlm.nih.gov/articles/PMC8058406/

NAC Therapy in SLE Patients – https://trialsjournal.biomedcentral.com/articles/10.1186/s13063-023-07083-9

Fasting & Longevity Study – https://pmc.ncbi.nlm.nih.gov/articles/PMC3591652/

🔗 Connect with Nurse Doza:
JOIN MY SCHOOL for $5: community.schoolofdoza.com/signup
YouTube: https://www.youtube.com/channel/UCwcKyagDi468WscAOWM5VHA

Instagram: https://www.instagram.com/nursedoza/

Website: http://www.nursedoza.com/

LinkedIn: https://www.linkedin.com/in/jonathan-mendoza-dc-aprn-np-c-0609a038/

TikTok: https://www.tiktok.com/@nursedoza

Twitter: https://twitter.com/nursedoza
...more
31min
August 07, 2025 Why I Use NAD+ Every Week—and Why You Should Too
NAD+ by Shed
NAD+ injections help restore energy, support brain function, speed recovery, and promote longevity—all from the comfort of your own home. It’s one of the most effective anti-aging and performance tools out there.
👉 Try NAD+ here and use code DOZA40 for 40% off your first vial.
⸻
5 KEY TAKEAWAYS
• NAD+ fuels your mitochondria and supports detox, DNA repair, energy, and immune health.
• NAD+ levels drop with age, which contributes to fatigue, brain fog, and slower recovery.
• At-home NAD+ injections are more effective than pills and more convenient than IVs.
• Regular use improves sleep, mood, focus, and athletic recovery.
• Stack it with Mitochondriac (resveratrol) and Bliss (methylation support) for optimal results.
find these supplements at malnutrition.com
⸻
🔗 Connect with Nurse Doza:
JOIN MY SCHOOL for $5: community.schoolofdoza.com/signup
• YouTube: youtube.com/@nursedoza
• Instagram: instagram.com/nursedoza
• Website: nursedoza.com
• LinkedIn: Jonathan Mendoza, DC APRN
• TikTok: tiktok.com/@nursedoza
• Twitter: twitter.com/nursedoza
...more
5min
August 04, 2025LIVER HEALTH: The Secret Sauce for Shedding Pounds
The Secret Sauce for Shedding Pounds isn't just about diet or workouts—it’s your liver. In this episode, Nurse Doza breaks down how your liver impacts fat loss through detox, blood sugar regulation, hormone balance, inflammation reduction, and mindset. If you’re stuck in your weight loss journey, your liver may be the key.
5 KEY TAKEAWAYS
The liver produces antioxidants like glutathione that directly reduce inflammation and support fat metabolism.

Hormone balance—especially estrogen and cortisol regulation—depends on liver health.

Blood sugar regulation starts with the liver, which stores and processes glucose after meals.

Fat cells become inflamed without proper liver function, leading to leptin resistance and weight gain.

Sustainable fat loss requires mindset shifts—and liver support helps you regain control.

FEATURED PRODUCT
💩 Join the Good Poops Challenge – Starts August 11th: https://www.goodpoops.org
This 8-week challenge is designed to reset your gut, support liver function, and help you feel lighter, clearer, and more energized—naturally.

TIMESTAMPS
00:00 START — Why liver health might be the reason you’re not losing weight
01:00 — Book a consult to evaluate your liver and metabolism
02:00 — How Nurse Doza discovered the liver-fat loss connection
03:00 — The liver’s antioxidant power: glutathione and inflammation
05:00 — Your liver is like a refrigerator: storing toxins and food memories
06:00 — Fatty liver is now affecting 1 billion people globally
07:00 — How your liver’s past impacts your current weight
08:00 — Cortisol, blood sugar, and insulin: the stress-fat connection
10:00 — The insulin and storage problem: why walking after meals matters
11:00 — Estrogen, menopause, and why it’s harder to lose weight over time
13:00 — Liver’s lifetime role in estrogen regulation
15:00 — Phytoestrogens vs. xenoestrogens: what helps and what hurts
16:00 — Why Liver Boost helps estrogen metabolism and liver detox
17:00 — Blood sugar overload and the case for fasting
18:00 — Fasting to “clean out the fridge” and reverse fatty liver
19:00 — Nurse Doza’s weekly 36-hour fast results
20:00 — Why fasting insulin matters more than blood sugar alone
21:00 — Evening sugar, sleep disruption, and weight gain
22:00 — MASH: Metabolic-associated steatotic liver disease and inflamed fat
23:00 — Interleukin-6, leptin, and inflammation from fat cells
24:00 — Leptin resistance: when your body isn’t hungry, but you still eat
25:00 — Emotional eating, mindset, and creating new patterns
26:00 — You already have the tools—start with the liver
27:00 — Healthier swaps, breaking cravings, and empowering decisions
28:00 — Final message: When your liver works, everything works better
RESOURCES MENTIONED
“How Long Does It Take to Form a Habit – Discusses the time frame and factors influencing habit formation.”
https://www.healthline.com/health/how-long-does-it-take-to-form-a-habit

“Pathogenesis of NAFLD – Overview of liver stress, mitochondrial damage, and fatty liver development.”
https://pmc.ncbi.nlm.nih.gov/articles/PMC5483489/

“Glutathione Functions and Detox Pathways – Breakdown of GSH's role in hormone metabolism and detox.”
https://pmc.ncbi.nlm.nih.gov/articles/PMC3303626/

“Estrogen and Oxidative Stress – The connection between menopause, estrogen, and antioxidant status.”
https://www.sciencedirect.com/science/article/pii/S2213231713000475

“Blood Sugar, Insulin, and the Liver – Glucose handling and metabolism post-meal.”
https://pmc.ncbi.nlm.nih.gov/articles/PMC5293555/

🔗 Connect with Nurse Doza:
JOIN MY SCHOOL for $5: community.schoolofdoza.com/signup
YouTube: https://www.youtube.com/channel/UCwcKyagDi468WscAOWM5VHA

Instagram: https://www.instagram.com/nursedoza/

Website: http://www.nursedoza.com/

LinkedIn: https://www.linkedin.com/in/jonathan-mendoza-dc-aprn-np-c-0609a038/

TikTok: https://www.tiktok.com/@nursedoza

Twitter: https://twitter.com/nursedoza
...more
29min
July 28, 2025Men’s Fertility 101: How to Prepare Your Body for a Healthy Baby
In this episode of the School of Doza, we break down the science and strategies behind men’s fertility—what affects it, what improves it, and why it matters just as much as female fertility. Nurse Doza shares five actionable ways men can improve sperm quality, hormone health, and pregnancy outcomes using nutrition, lifestyle changes, and targeted supplements.

5 KEY TAKEAWAYS
Diet, especially Omega-3 intake, is critical for healthy sperm.

Yoga improves hormone balance, circulation, and sperm DNA integrity.

Excess weight and belly fat increase estrogen and reduce testosterone.

Supplements like fish oil, carnitine, and vitamin D can boost fertility.

Poor sleep reduces sperm concentration, motility, and hormone levels.

FEATURED PRODUCT
Zen, featuring bovine adrenal gland extracts, is designed to support adrenal function, helping lower cortisol and improve energy. Since stress and cortisol imbalance can suppress sperm production and hormone levels, Zen offers targeted support for one of the most overlooked areas of male fertility.
Get it here: https://www.mswnutrition.com/products/zen

TIMESTAMPS
00:00 START
01:10 Why this episode on men’s fertility matters
02:15 The role men play in conception prep
03:10 Step 1: Diet and Omega-3’s impact on sperm
05:45 Why the Mediterranean diet outperforms the Western diet
07:40 Omega-6 overload and common diet traps
08:20 The problem with soy and processed meats
09:10 Step 2: Yoga improves male fertility markers
10:30 Circulation, cortisol, and the root chakra
12:00 Why yoga boosts testosterone and sperm
13:50 Step 3: The link between belly fat and low testosterone
15:10 How beer bellies signal high estrogen
16:40 Liver health, detox, and pooping out estrogen
18:30 Why estrogen blockers matter—natural and medical
20:00 Step 4: Supplements for male fertility
21:10 Fish oil, glandulars, and vitamin D
22:30 Why Zen and carnitine are fertility game-changers
24:00 Step 5: Sleep tracking and sperm health
25:10 Wearables, testosterone rhythms, and fertility science
27:00 Recap of the 5 steps to support healthy conception

RESOURCES MENTIONED
“How Nutrition Impacts Male Fertility” – https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8910394/

“Soy Intake Linked to Lower Sperm Count” – https://pubmed.ncbi.nlm.nih.gov/18650557/

“Fish Oils and Male Fertility” – https://www.researchgate.net/publication/260982837_Fish_Oils_Omega-3_Fatty_Acids_and_Male_Fertility

“Diet and Sperm Quality” – https://www.uchicagomedicine.org/forefront/health-and-wellness-articles/dont-make-the-mistake-of-letting-a-diet-kill-sperm

“Yoga and Reproductive Health” – https://www.ncbi.nlm.nih.gov/pmc/articles/PMC11185437/

“Caloric Restriction and Fertility” – https://pubmed.ncbi.nlm.nih.gov/28961722/

“Fat, Hormones, and Fertility” – https://www.ncbi.nlm.nih.gov/books/NBK278929/

“Testosterone and Fat Distribution” – https://pmc.ncbi.nlm.nih.gov/articles/PMC3770848/

“L-Carnitine for Male Fertility” – https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10531648/

“Vitamin C’s Role in Sperm Quality” – https://pubmed.ncbi.nlm.nih.gov/17004914/

“Vitamin D and Testosterone” – https://pubmed.ncbi.nlm.nih.gov/22731648/

“Sleep Quality and Sperm Health” – https://www.sciencedirect.com/science/article/pii/S1087079225000334

“Sleep Deprivation and Reproductive Function” – https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10917924/

“Male Sleep and Fertility Link” – https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5868973/

🔗 Connect with Nurse Doza:
JOIN MY SCHOOL for $5: community.schoolofdoza.com/signup
• YouTube: https://www.youtube.com/channel/UCwcKyagDi468WscAOWM5VHA
• Instagram: https://www.instagram.com/nursedoza/
• Website: http://www.nursedoza.com/
• LinkedIn: https://www.linkedin.com/in/jonathan-mendoza-dc-aprn-np-c-0609a038/
• TikTok: https://www.tiktok.com/@nursedoza
• Twitter: https://twitter.com/nursedoza
...more
30min
July 24, 2025 Glutathione: The Antioxidant Your Body Can’t Live Without
Boost by MSW Nutrition
Boost isn’t just an energy drink—it contains glutathione and methylated B vitamins to support detox, brain function, and inflammation reduction. If you’re looking for daily antioxidant support, this is your go-to.
👉 Try Boost here https://www.mswnutrition.com/products/boost
KEY TAKEAWAYS
• Glutathione is your body’s master antioxidant, made naturally in the liver.
• It plays a major role in reducing inflammation and protecting against cellular stress.
• Low glutathione levels are linked to aging, fatigue, and chronic illness.
• Daily glutathione supplementation supports liver health, metabolism, energy, and mental clarity.
• It’s one of the most important foundational supplements for long-term health and recovery.
⸻
🔗 Connect with Nurse Doza:
JOIN MY SCHOOL for $5: community.schoolofdoza.com/signup
• YouTube: youtube.com/@nursedoza
• Instagram: instagram.com/nursedoza
• Website: nursedoza.com
• LinkedIn: Jonathan Mendoza, DC APRN
• TikTok: tiktok.com/@nursedoza
• Twitter: twitter.com/nursedoza
...more
1min

FAQs about The School of Doza Podcast:

How many episodes does The School of Doza Podcast have?

The podcast currently has 217 episodes available.

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