Anti-Aging, Beauty, Health & Personal Care

This episode is also available as a blog post: http://lovewithsex.me/2022/06/14/is-yogurt-paleo-pros-and-cons-of-eating-yogurt/

Is Yogurt Paleo - Pros and Cons of Eating Yogurt

#BestYogurtOption

https://lovewithsex.me/?p=15805

Is yogurt Paleo? Should it have a place in your diet? Keep reading to find out the pros and cons of eating yogurt.

This episode is also available as a blog post: http://lovewithsex.me/2022/06/13/7-ways-to-know-if-your-meat-is-paleo/

7 Ways to Know If Your Meat Is Paleo

#PaleoDiet

https://lovewithsex.me/?p=15792

Studying our ancient ancestors has taught us that meat was our first staple food, and continues to be the most important part of our healthy diets. But as important as meat is to the Paleo diet, many newcomers to the Paleo lifestyle are doing it wrong. Want to know if your meat is Paleo? Here are 7 ways to know if your meat is paleo.

This episode is also available as a blog post: http://lovewithsex.me/2022/06/13/cholesterol-myth-and-reality-does-high-cholesterol-cause-high-disease/

Cholesterol Myth and Reality – Does High Cholesterol Cause Heart Disease

#CholesterolMythReality

https://lovewithsex.me/?p=15782

Cholesterol myth and reality – Does high cholesterol cause heart disease? Myth: High cholesterol is the cause of heart disease. Fact: Cholesterol plays a fairly insignificant part in causing heart disease. Myth: The higher your cholesterol, the shorter your lifespan. Fact: In the Framingham Study, the people who lived the longest actually had the highest cholesterol.

This episode is also available as a blog post: http://lovewithsex.me/2022/06/09/what-you-need-to-know-when-buying-eggs-and-meat/

What You Need to Know When Buying Eggs and Meat

#HealthyEating; #HumaneFarming

https://lovewithsex.me/?p=15758

What you need to know when buying eggs and meat. When you buy eggs and meat, you probably look for terms like cage-free, free-range, or pasture-raised. Here are the critical differences between these terms, and why it matters.

This episode is also available as a blog post: http://lovewithsex.me/2022/06/08/butter-vs-margarine-the-natural-benefits-of-grass-fed-butter/

Butter vs. Margarine - The Natural Benefits of Grass-Fed Butter

#GrassFedButterBenefits

https://lovewithsex.me/?p=15744

Some of the most interesting cultural (and culinary) changes in the first 16 years of this century have been overturning popular, sustaining myths. Case in point: butter. Read on to learn about the natural benefits of grass-fed butter.

This episode is also available as a blog post: http://lovewithsex.me/2022/06/08/how-to-strengthen-your-immune-system-and-avoid-falling-sick/

How to Strengthen Your Immune System and Avoid Falling Sick?

#NaturallyBoostImmuneSystem

https://lovewithsex.me/?p=15735

No diet, workout, supplement, herb, or medicine holds the key to health – we do. A big part of that is making sure we’re creating a nourishing environment that lets our immune system protect and keep our body in balance. Here’s how to make daily choices that will strengthen your immune system and avoid falling sick.

This episode is also available as a blog post: http://lovewithsex.me/2022/06/07/what-is-ghee-7-natural-benefits-how-to-use-ghee/

What Is Ghee, 7 Natural Benefits + How to Use Ghee

#GheeNaturalBenefits

https://lovewithsex.me/?p=15726

What Is Ghee, 7 Natural Benefits + How to Use Ghee - When it comes to ghee on a Paleo diet, there’s a bit of confusion on whether it’s OK to eat. So, what is ghee, exactly? Here’s the lowdown on this unique dairy product.

This episode is also available as a blog post: http://lovewithsex.me/2022/06/07/3-immune-boosting-recipes-to-keep-your-body-healthy-and-strong/

3 Immune-Boosting Recipes to Keep Your Body Healthy and Strong

#ImmuneBoostingRecipes

https://lovewithsex.me/?p=15716

How can I boost my immune system quickly? What are the best immune boosting foods? Read on to learn about the 3 immune-boosting recipes to keep your body healthy and strong.

This episode is also available as a blog post: http://lovewithsex.me/2022/06/06/revealing-here-the-6-unexpected-benefits-of-cold-showers/

Revealing Here the 6 Unexpected Benefits of Cold Showers

#BoostFatLoss; #ImproveMuscleSoreness

https://lovewithsex.me/?p=15706

The thought of hopping into an ice-cold shower may be a hard sell, but there are many surprising benefits of getting chilly. Revealing here the 6 unexpected benefits of cold showers.

This episode is also available as a blog post: http://lovewithsex.me/2022/06/06/how-to-prevent-parkinsons-from-progressing-and-even-reversing-some-symptoms/

How to Prevent Parkinson’s from Progressing and Even Reversing Some Symptoms

#ReverseParkinson’sSymptoms

https://lovewithsex.me/?p=15699

One of the most interesting findings of this survey done by the University of California at Los Angeles and the Bastyr University Research Institute in Kenmore, Washington was that meaningful social interactions were better at slowing down the progression of Parkinson’s disease than exercise. But socializing may not be enough to hold back the onset of Parkinson’s. However, there is a way to prevent Parkinson’s from progressing and even reverse some symptoms. Read on to find out more.