Anti-Aging, Beauty, Health & Personal Care

This episode is also available as a blog post: http://lovewithsex.me/2022/04/26/10-foods-that-cause-bloating-and-what-to-eat-instead/

10 Foods That Cause Bloating and What to Eat Instead

#StopBloating

https://lovewithsex.me/?p=15455

Bloating is the result of gas or fluid accumulating in your GI tract, or when bacteria in your large intestine have a hard time breaking down certain foods. Here are the 10 foods that cause bloating and what to eat instead.

This episode is also available as a blog post: http://lovewithsex.me/2022/04/25/8-big-mistakes-youre-making-when-taking-probiotics/

8 Big Mistakes You’re Making When Taking Probiotics

#ProbioticsMistakes

https://lovewithsex.me/?p=15447

Whether it’s consuming probiotics at the wrong time or choosing a product with poor quality ingredients, watch out for these eight big mistakes you’re making when taking probiotics.

This episode is also available as a blog post: http://lovewithsex.me/2022/04/25/revealing-here-11-best-breakfast-foods-for-digestive-health/

Revealing Here 11 Best Breakfast Foods for Digestive Health

#GutHealthyBreakfast

https://lovewithsex.me/?p=15437

There are few things more frustrating than living your life plagued by digestive symptoms such as bloating, constipation, cramping and irregularity. But digestive discomfort doesn’t have to be your norm. In fact, there are several foods that can help relieve digestive symptoms quickly. Revealing here the 11 best breakfast foods for digestive health.

This episode is also available as a blog post: http://lovewithsex.me/2022/04/20/coconut-milk-vs-coconut-cream-the-difference-and-how-to-use-them/

Coconut Milk vs. Coconut Cream - The Difference and How to Use Them

#CoconutMilkRecipes; #CoconutCreamRecipes

https://lovewithsex.me/?p=15425

Coconut Milk vs. Coconut Cream - The Difference and How to Use Them. You may have noticed several different types of coconut “milk” in your local grocery store. There’s a boxed variety, a canned type, a milk, and a cream. It might not look like there’s much of a difference between them, but it turns out that there are several that can make or break a recipe. Read on to find out more.

This episode is also available as a blog post: http://lovewithsex.me/2022/04/20/camel-milk-vs-cow-milk-7-health-benefits-of-camel-milk/

Camel Milk Vs Cow Milk - 7 Health Benefits of Camel Milk

#CamelMilkHealthBenefits

https://lovewithsex.me/?p=15413

What are the health benefits of camel milk? Camel milk contains protein, vitamin B1, potassium and calcium. Aside from containing the same nutritive properties as colostrum, camel milk is also a good source of protein, essential fatty acids, vitamin B1, potassium, phosphorus, and calcium. But the benefits hardly stop there. This smooth, silky, ancient milk differs from regular dairy milk in several beneficial ways—from simply being easier to digest to improving autism, diabetes, and the immune system.

This episode is also available as a blog post: http://lovewithsex.me/2022/04/18/revealing-here-the-3-healthiest-alternatives-to-cow-milk/

Revealing Here the 3 Healthiest Alternatives to Cow Milk

#CowMilkSubstitutes

https://lovewithsex.me/?p=15398

If you’re struggling to give up dairy and make the switch to Paleo, we’ve got a list that’ll ease your worries. From luscious and rich coconut milk to nutty and mild nut and seed milks to tangy camel milk, we’ve got here the 3 healthiest alternatives to cow milk and the best ways to use them in your kitchen every day.

This episode is also available as a blog post: http://lovewithsex.me/2022/04/13/is-dairy-paleo-the-pros-and-cons-of-dairy-milk/

Is Dairy Paleo? The Pros and Cons of Dairy Milk

#DairyMilkFacts

https://lovewithsex.me/?p=15383

Pros and cons of dairy milk. Pros – good source of vitamins, magnesium, potassium and calcium; helps fight inflammation and promote fat loss; when made into yogurt and kefir contains high doses of gut-friendly probiotics. Cons – contain artificial hormones and antibiotics, lactose can cause nausea and bloating for some people; casein proteins may cause constipation, diarrhoea or joint pain.

This episode is also available as a blog post: http://lovewithsex.me/2022/04/12/the-truth-about-carbs-why-your-body-needs-carbs/

The Truth About Carbs – Why Your Body Needs Carbs?

#CarbsTruth

https://lovewithsex.me/?p=15374

The Truth About Carbs – Carbohydrates are controversial in the diet and nutrition world. This is controversial, because increased carbohydrate intake has been linked to dementia. Carbohydrate intake should definitely be limited in those who struggle with overeating, and especially in those who are very sedentary. But if you are physically active, your body probably needs more carb. Your metabolism and physiology can get severely out of whack when you go too low carb.

This episode is also available as a blog post: http://lovewithsex.me/2022/04/12/debunking-the-milk-myth-drinking-milk-good-for-bone-health/

Debunking The Milk Myth – Drinking Milk Good for Bone Health?

#MilkMythDebunked

https://lovewithsex.me/?p=15365

Debunking The Milk Myth – Calcium: we are all told we need more of it. That’s why we should drink milk, right? Well, as many in the Paleo community know, this is actually not quite the case. Calcium — while a mineral completely necessary for life — is not the be-all and end-all that most media would have you believe. There are actually many misconceptions and misnomers around calcium, and milk consumption is just the first one.

This episode is also available as a blog post: http://lovewithsex.me/2022/04/10/how-to-reverse-your-chronic-kidney-disease-naturally/

How to Reverse Your Chronic Kidney Disease Naturally?

#ReverseKidneyDisease

https://lovewithsex.me/?p=15357

Reverse Your Chronic Kidney Disease Naturally - Tackle Chronic Kidney Disease with This Controversial Drink. We love this drink so much that thousands of studies have been done about it. It has been labeled the worst killer or the greatest health savior. So which is true regarding chronic kidney disease? According to a new study published in the Journal of Renal Nutrition, this drink is extremely beneficial.