Anti-Aging, Beauty, Health & Personal Care

This episode is also available as a blog post: http://lovewithsex.me/2021/10/31/how-to-restore-your-thyroid-to-full-function-and-reverse-the-damage-cause-by-hypothyroidism/

How to Restore Your Thyroid to Full Function and Reverse the Damage Cause by Hypothyroidism?

#RestoreThyroidHealth

https://lovewithsex.me/?p=13343

IntechOpen has just published an article showing that two plants can restore your thyroid to full function and reverse the damage cause by hypothyroidism. The best part is that you can buy these two plants in all supermarkets. Read on to find out more.

This episode is also available as a blog post: http://lovewithsex.me/2021/10/27/gut-health-and-allergies-6-most-common-food-allergies/

Gut Health and Allergies – 6 Most Common Food Allergies

#HealGutFoodAllergies

https://lovewithsex.me/?p=13335

Gut Health and Allergies – Food allergies (well the most common food allergies at least) are slowly beginning to get the recognition they deserve as being a big contributing factor to many chronic health symptoms. But few actually understand how involved these food allergies really are. Here are the 6 most common food allergies that may be linked to a leaky gut

This episode is also available as a blog post: http://lovewithsex.me/2021/10/27/3-common-mistakes-to-avoid-if-you-want-to-heal-your-leaky-gut/

3 Common Mistakes to Avoid If You Want to Heal Your Leaky Gut

#OvercomeLeakyGut

https://lovewithsex.me/?p=13329

Here are 3 of the most common mistakes you should avoid if you want to heal your leaky gut. So if you’re struggling then take some time to consider these and whether or not they could be a problem for you.

This episode is also available as a blog post: http://lovewithsex.me/2021/10/25/5-common-mistakes-making-your-kitchen-and-food-toxic/

5 Common Mistakes Making Your Kitchen and Food Toxic

#HiddenKitchenToxic

https://lovewithsex.me/?p=13317

Here are the 5 common mistakes making your kitchen and food toxic. Any of these can add significant stress and inflammation within your body to prevent you from healing and overcoming leaky gut syndrome.

This episode is also available as a blog post: http://lovewithsex.me/2021/10/25/how-to-restore-complete-gut-well-being-and-be-toxin-free/

How to Restore Complete Gut Well-Being and Be Toxin-Free

#RestoreGutHealth

https://lovewithsex.me/?p=13307

How to restore complete gut well-being and be toxin-free? There are 2 things you can do. First is to eat organic as much as possible and 2nd to filter your drinking and showering water.

This episode is also available as a blog post: http://lovewithsex.me/2021/10/24/why-using-cleanses-and-other-detox-promoting-supplements-hurt-your-health/

Why Using Cleanses and Other Detox Promoting Supplements Hurt Your Health

#DangersOfDetox

https://lovewithsex.me/?p=13297

Why using cleanse and other detox promoting supplements hurt your health? Besides, your lungs, kidneys and colon, the liver plays an important role in removing toxins in your body. When the liver is overloaded with toxins, the toxins will temporarily be stored in the fat cells for future processing. By using cleanse and other detox promoting supplements, you are overworking your liver and does not give it time to clear out toxin on its own. As a result, these toxins will be released into your body causing harm to your health.

This episode is also available as a blog post: http://lovewithsex.me/2021/10/24/how-exercise-can-improve-your-gut-health-naturally/

How Exercise Can Improve Your Gut Health Naturally

#ImproveGutHealth

https://lovewithsex.me/?p=13290

How exercise can improve your gut health naturally. Researchers discover that exercise can improve your gut bacteria. Exercise also raises a person's core temperature and reduces blood flow to the intestines, which could lead to more direct contact between gut microbes and immune cells in the mucus of the gut—and has the potential to shift microbial composition. Researchers say they noticed changes in the gut microbiome after six weeks of exercise. The gut makeup returned to normal after exercise was dropped.

This episode is also available as a blog post: http://lovewithsex.me/2021/10/20/why-you-should-treat-depression-and-anxiety-effectively-with-exercise/

Why You Should Treat Depression and Anxiety Effectively with Exercise

#ExercisesForDepression

https://lovewithsex.me/?p=13276

Why you should treat depression and anxiety effectively with exercise? Exercise elicits the release of many “happy” hormones within your body including natural endorphins, dopamine, and serotonin. And these hormone levels will remain elevated for hours after your workout.

This episode is also available as a blog post: http://lovewithsex.me/2021/10/20/natural-constipation-remedies-for-stimulating-a-sluggish-bowel/

Natural Constipation Remedies for Stimulating a Sluggish Bowel

#NaturalConstipationRemedies

https://lovewithsex.me/?p=13269

There are plenty of natural constipation remedies out there but it only makes sense to start with the basics before you start adding fibers or other laxatives. These are probably the most common sources of constipation so they are the best place to begin.

This episode is also available as a blog post: http://lovewithsex.me/2021/10/19/7-safe-and-natural-ways-to-improve-your-quality-of-sleep/

7 Safe and Natural Ways to Improve Your Quality of Sleep

#ImproveSleepQuality

https://lovewithsex.me/?p=13257

During your sleep cycles is when your body is most efficient at repairing damaged cells, including those cells that comprise your intestinal lining. And disrupting this natural healing process can stop even your best efforts of healing leaky gut. Here’s 7 safe and natural ways to improve your quality of sleep and help bring your health to new levels.