Join Liz Cruz M.D. and Tina Nunziato, Certified Holistic Nutrition Consultant, as they expand on their previous podcast about anti-aging and share their top 7 anti-aging foods. You might find a common theme throughout that you don't want to miss...hint, hint anti-inflammatory foods.

Dr. Cruz is a Board Certified Gastroenterologist who practices in Phoenix, AZ. Along with Tina's help they have created a 3-Step Program and Online Community that are changing the way people approach their digestive issues.

For more information visit www.digestthispodcast.com or www.drlizcruz.com.

Enjoy the show!

Dr. Liz Cruz and Tina Nunziato, CHNC

www.drlizcruz.com