On this episode, we dive into the fascinating world of using ozone as a tactic to strengthen immunity and boost wellness.

We discuss the following:

1. How does ozone strengthen immunity and kill bugs

2. The many different ways to administer ozone into your body

3. How you can do it from home or with a medical practitioner

Judy Seeger is a nutritionist, naturopath, researcher, author and was director of 2 holistic health clinics, where she saw thousands of people’s lives healed through her 3 Step Cancer Detox System and Ozone Therapy.

Judy is now focused on teaching her message of healing world-wide, most especially through her videos on youtube  where she now has over 3 million viewers.  Her passion is matched by her excellent health and to bring the message that detoxing with ozone therapy can raise everyone's level of well-being.

Get the show notes and details at https://antiaginghacks.net

On this episode on Anti-Aging Hacks, Faraz Khan discusses:

1. What causes high blood sugar and glucose levels

2. Why high blood sugar and glucose levels are so bad for you

3. Faraz's top 5 simple tips to reduce your blood sugar naturally, without any drugs or pharmaceuticals.

Blood sugar is associated with the diabetes epidemic all over the world. This episode is a must listen for anyone looking to stay younger for longer, and live as long as possible.

On this episode of Anti-Aging Hacks, Tina Anderson from Just Thrive Health discusses probiotics with Faraz Khan.

We touch on these topics:

1. Why are probiotics so important for our overall health

2. What is wrong with most probiotics on the market and why you should avoid them

3. How to pick your probiotics and how soon can you feel a difference in your body

The show notes can be found at https://antiaginghacks.net/probiotics

Enter the code FARAZ15 to get a 15% discount at JustThriveHealth.com

On this episode of Anti-Aging Hacks, Faraz Khan and Gin Stephens discuss Intermittent Fasting. 

1. What does intermittent fasting actually mean?

2. What are the health and weight loss benefits of intermittent fasting?

3. How to make intermittent fasting a lifestyle (something you do everyday)

Gin Stephens is the author of the New York Times and USA Today bestseller Fast. Feast. Repeat., and Delay, Don’t Deny: Living an Intermittent Fasting Lifestyle, an Amazon #1 best seller in the weight loss category. 

Gin has been living the intermittent fasting lifestyle since 2014. This lifestyle shift allowed her to lose over 80 pounds and launch her intermittent fasting website, Facebook support groups, four self-published books, and three top ranked podcasts—Intermittent Fasting Stories,  The Intermittent Fasting Podcast with cohost Melanie Avalon, and the Life Lessons podcast with cohost Sheri Bullock.  

On this episode of Anti-Aging Hacks, Faraz Khan interviews Katie Wells from WellnessMama. We discuss the following:

1. How to stay sane and organized as a mom of 6 and the CEO of a business

2. Simple health tips that busy moms can follow

3. How Katie lost a TON of weight by listening to her body and eating even more

Would you like to look and feel younger?

I am speaking at The Anti-Aging Summit on December 14-16, 2020.

This FREE virtual summit is going to answer this ultimate question:

How Do You Build A Healthy Body, A Sharp Mind, Have All-Day Energy, Look Good Naked, And Have Beautiful Skin and Hair...Even As You Age?

This online summit is 3-days long. Here is what’s covered during those days:

Day 1: How to build a younger BODY

Day 2: How to build a younger MIND

Day 3: Get younger skin, thicker hair, and optimize your sexual wellness

The best part, it's FREE to attend.

Learn from me and 20 other health experts.

Register for the FREE Anti-Aging Summit here!

On this podcast, Dr Oz Garcia shares with Faraz Khan how to optimize nutrition and supplementation, and how to optimize big city living.

Topics covered:

1. How comprehensive blood work is important for designing your personalized health plan

2. How to optimize health while living in a big crowded city

3. Oz's core health tips plus a few advanced biohacks

Dr. Oz Garcia is based in New York City and often called the “nutritionist to the stars". He is the go-to nutrition and anti-aging expert for celebrities and Fortune 100 CEOs.

His unique and customized approach to diet and longevity, coupled with more than 30-years of experience have made Oz one of the most recognizable names in the industry.

Check out the podcast show notes at https://antiaginghacks.net/oz

Register for The Anti-Aging Summit at https://TheAntiAgingSummit.com

On this episode of Anti-Aging Hacks, we discuss:

1. How Estrogenics or estrogen mimicking molecules are disrupting health and making you fat, sick and infertile

2. How most beauty, bath and cleaning and kitchen products contain many Estrogenics

3. How to pick the right products and which ones to avoid - along with links to safe products

You can find the show notes at https://antiaginghacks.net/estrogeneration

Register for The Anti-Aging Summit at https://TheAntiAgingSummit.com

On this podcast episode. Sarah Glicken and Faraz Khan talk about how to build stronger, denser bones at any age without drugs. 

1. What happens to our bones as we get older, and especially for women after menopause?

2. How a novel exercise technology can build stronger and denser bones easily?

3. How you can get access to this technology near you?

Sarah Glicken  is the co-founder/owner of OsteoStrong LA, a biohacking wellness center focusing on strengthening the foundation of our body, the skeletal system.

She has a Masters in Spiritual Psychology from University of Santa Monica and is a Certified Holistic Health Coach from Institute for Integrative Nutrition. Sarah has a strong belief that everyone deserves to live in a healthy body.

Register for The Anti-Aging Summit at https://TheAntiAgingSummit.com

On this podcast of Anti-Aging Hacks, Faraz Khan and R Christian Minson go deep into breathwork. Here are some of the topics we discuss:

1. Why breath work is very different from normal day to day breathing, and how its different from meditation and plant medicine

2. How breath work can get you to connect to the inner part of you and get the answers from your soul

3. Follow along for a special short session of the breath work experience with Christian

Christian is an International Speaker, Best-Selling Contributing Author, Trainer, Coach and Founder of Breathflow Wellness, a transformational holistic health business. ​ A former Monk for 10 years, now he helps others achieve greater spiritual and emotional intelligence by integrating trauma, releasing limiting habits, managing emotions, and teaching others to find meaning in their own lives and work.

The show notes can be found at https://antiaginghacks.net/breathwork

Register for The Anti-Aging Summit at https://TheAntiAgingSummit.com