In this episode, hosts Chris and Jesse welcome adventurist and leadership coach Alan Briggs to the Restorative Man Podcast. Alan discusses his new book "Anti-Burnout: A Lighter Way to Live and Lead in a Heavy World," which addresses the epidemic of burnout among leaders and offers insights into aligning one's identity and work. They explore the complexities of voluntary self-exploitation, the impact of modern technology, and the significance of rest and identity in counteracting burnout.

Connect with Alan Briggs:

• Facebook: https://www.facebook.com/alan.briggs.940
• Instagram: @alanbriggs
• Website: www.alanbriggs.coach/home40183763
  
  

Stay Forth:

• Website: www.stayforth.com
• Facebook: Stay Forth
• Instagram: @stayforth
• YouTube: @stayforthld
  
  

Tune in Stay Forth Podcast: www.stayforth.com/podcast

Anti-Burnout: A Lighter Way to Live and Lead in a Heavy World is available on Amazon, get it here: https://a.co/d/e25y55g

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To know more about Restoration Project, visit us here:

• Website: www.restorationproject.net
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