Trigger warning

Jose opens up about his story and his mental health journey. Breaking the stigma on men talking about their emotions will be a tough battle but it's up to us to normalize these conversations.

If you'd like to join me for an episode please let me know and let's live #AbovetheStigma

Hi friends!

My name is Joey Garza, I'm the Founder of Above the Stigma. This platform will be used as a safe place, for all, to talk about our mental health. I am not a therapist, nor do I pretend to be. I'm just a normal guy that gets sad sometimes and that's perfectly ok. If you ever wanna talk, share your story or just need a friend, I'm here for you! You matter and your story matters. I appreciate you and welcome to the Anti Stigma Mental Health Club.