This week I chat with Daeyna Jackson, Confidence Restoration Coach, about your future self, having a goal that pulls you toward it and being 100% convinced of your business offerings.

By all accounts, our stress levels are not getting better. In fact, people may actually be getting more tolerant of high stress levels. Listen to episode #5 about the harm stress does us, then come back and listen to what we need to do to decrease the stress in our lives. We need to know that 3 “whats” – what causes us stress, what happens when we get stressed and what do we do to destress.

This week I chat with Donnamarie Jurick, High Performance & Flow States Expert. We discuss how get into a flow state to perform at a higher level and being in your fearless zone.

As the founder of Pro Flow Prosperity, Donnamarie guides Visionary Changemakers, Entrepreneurs, and Coaches to get their high performance, flow, and fearless soul on speed dial.

There is a lot you can do to increase your goal achievement. Have you ever thought about how you can also help increase others’ performance? This week we discuss how not to spread Hustle Fatigue to others by way of teamwork, mindset and communication.

This week I chat with Michelle DeNio, Business Strategist & Growth Consultant. Michelle and I do similar coaching, yet we focus on achieving business goals in different ways. Listen in as Michelle discusses streamlining, breaking tasks down, and making sure you profit in your business.

Michelle DeNio is a Business Strategist who works with entrepreneurs, business owners, and organizations to create systems and develop strategies to streamline their processes.

The good news is, making decisions is easy. The bad news is, making decisions is also hard. There are so many factors to go into making decisions but to save your business and your sanity you can narrow is down to focusing on three areas to make decisions easy – steady emotions, goals and values.

This week I chat with Rashina Gajjar from Amplify by Rashina. This episode is filled with great ideas on how to work from the inside out, build relationships and bring value to your audience.

Rashina is a high-end copywriter & sales executive turned growth strategist for founders & CEOs, helping them upgrade their message, convert more prospects, & drive up revenue.

April is National Humor month. On this episode we discuss the connection between humor and productivity. We chat about styles of humor, why humor is important in productivity and how to add humor to your life.

This week I chat with minimalism and simplicity expert Rose Lounsbury decluttering and simplifying your space leads to facing fears and being more productive.

Procrastination, most of us do it at some point or another. We can have a difficult time figuring what is holding us back. Procrastination isn’t about just sucking it up and getting it done. Today we discuss the neurobiology and personal styles that make up procrastination.