Here in the U.S. it is Independence Day. Thinking about this holiday lead me to think about how it is a good time to review our own independence. This episode is all about claiming your own independence.

There was a time in our life when we were really good at saying no, that was when we were about two years old. At that point we started to learn that saying no was not a good thing. In this episode we discuss why as adults we have trouble saying no and how we can get good at it again.

This week I chat with Ellie Francis from Nepternal. Ellie is a powerhouse for team development so your employees want to stay. We chat about “soft” skills (and should they be called that), performance management, people culture and more.

Janet Jackson helps us understand it best…life is all about control. Yet, we often give in to our circumstances and let life guide us instead of us guiding our life. What is it that keeps us from taking full control of our life and how can we start taking control and driving our own life car.

This week I chat with Rachael G. of The Experienced Graduate. We know as adults it can be difficult to keep on top of all our projects, imagine how your kid feels. But how can we teach them what we don’t know. Rachael helps parents teach their kids (and themselves) how to have good study skills, be organized, project management and more.

Mistakes are a natural part of growing and learning. Yet, often get caught up in thinking about our mistakes to the point of not being able to move forward. This is episode is dedicated to why can’t let go of our mistakes and how we can take steps to let them go.

With the change in the podcast focus, we need to be on the same page when we discuss self-care. This episode focuses of the 7 areas of self-care, what self-care is not and how we start doing more and better self-care.

Recently I realized that some of the best tips I have for being more productive actually have nothing to at all to do with what some productivity gurus are telling us. What we really need is more ‘me’ time so when we do sit down to work we are much for focused. Based on that, the AntiHustle Nation podcast is going to both narrow down and broaden our scope to be of better help to listeners.

This week I chat with Galynne Duly of Duly Noted Financial. We discuss why you should stop eating out (maybe), how to develop an abundance mindset and training yourself to be money wise.

Galynne Duly is the owner of Duly Noted - With a passion for helping individuals and professionals, she provides both virtual bookkeeping for ambitious service-based solopreneurs and money coaching for single or transition women who want clarity and control over their personal finances.

Summer, summer, summertime. Summer can be a mixed bag of positive and negative for keeping a business running, yet also having time to get out and enjoy life. On this episode we discuss 7 tips for keeping on track this summer.