On this episode I chat with elementary teacher Aubree Hurt about how parents and kiddos can navigate the elementary school years with ease. We discuss how to prepare your kindergartener for school, how to build connections in the school, bullying and homework.

What-if is one of my least favorite statements. We tend use ‘what-if’ when we ruminate about the past and when we are anxious about the future. This leads us to stall out in our action. On this episode we discuss past, future and positive ‘what-ifing’.

It is time to gear up for back to school. Whether you are excited, nervous or a little bit of both, the school year will soon be upon us. This is the first in a series of episodes about how to prepare ourselves and our kiddos for a successful school year.

This episode is one of those where I want to beat everyone over the head with a big blow up mallet and say, listen to this!! So many times we think that because we aren’t perfect or living up to some ideal we have created in our life that we are broken. That could not be further from the truth. We are human and we all have issues. In this episode we lay the groundwork for how to get out of the cycle of thinking like we are a broken person rather than just a person.

On this episode I chat with Tracey Lewis Stoeckel from Tracey Teaches. We discuss how to create courses that give your clients wins and keep them coming back for more along with learning styles and how you might be able to use this information with your kiddos.

Habits…we all have them. Some are better for us than others. The good news is we can change our habits. What I think is missing from a lot of the information on habits is paying attention to our thoughts and feelings about changing a habit. This is what we will be discussing on today’s episode.

This week I chat with Tim C. Star, public speaker and writer. We discuss how to make decisions, how we put up our own roadblocks and creating the reality that we want.

Tim C. Star is host of two podcasts; The Universe Between Your Ears and the brand new Personal Growth Podcast. He is also a professional speaker and the author of 2 books in the Law of Attraction arena: My Name is Prosperity and Where’s My Stuff?

We all have expectations of what each experience we have is going to be like. These expectations can help us, but they can also hurt us. On this episode we cover understanding our expectations and how we can work with them for more success.

This week I chat with Mary Cook at This Indulgent life. We know that we want to have a great family life while we are still supporting our family. How do we spend intentional time with our family, give them experiences and be respectful parents? Mary and I cover all this in this show.

Mary is the mom of one wild little boy and the owner of This Indulgent Life where she coaches fellow moms on how to use gentle parenting and experiences together to find the joy in motherhood and in life.

I believe that our minds are our the most powerful ‘muscle’ that we have. If we want to make changes our mind needs to be the engine driving us forward. Yet there are some reasons why our mind may not be fully on board with the change. At the same time, there are ways that we can ‘trick’ our brain into making the changes that we want to make.