You lucky blighters are in for a treat with our frankly perfect seventh episode.Beth and Helen are joined by the super charming and funny Antonio Aakeel, who offers some pearls of wisdom ranging from the meaning of success all the way to the heights of cookie dough. It's his first podcast (of many, we're sure) and he knocks it out of the park.  Follow us on Twitter https://twitter.com/rulesforlifepod and Instagram www.instagram.com/rulesforlifepod and Antonio on Twitter https://twitter.com/AntonioAakeel and instagram too https://www.instagram.com/antonioaakeel to catch updates about his brilliant new movie Eaten By Lions which hits cinemas on the 29th March!  Trailer for Eaten by Lions: https://www.youtube.com/watch?v=45-9ygRHr0w...............................................................................

Beth on Twitter https://twitter.com/beth_rylance and instagram www.instagram.com/thebethrylance 

Helen on Twitter and instagram https://twitter.com/HelenSimmons8 www.instagram.com/helensimmons8 

Edited and produced by the brilliant Eliot Fallows https://twitter.com/EliotJFallows

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