I don't know if any of you guys have heard but there is currently a LOT going down, with new rules coming out once a week and quite frankly we couldn't not get involved.

So here is our LOCKDOWN LOWDOWN special where Helen and Beth give you their rules for Lockdown Life. Please bear in mind, that these are almost as loose as the Government rules and are much more to do with Sims that Social Distancing. And hey guess what!? What happens in Lockdown, stays in Lockdown. So we won't even know if you've been doing any of them either.

Listen and enjoy!

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Follow the show on Twitter https://twitter.com/rulesforlifepod and Instagram www.instagram.com/rulesforlifepod

Beth on Twitter https://twitter.com/beth_rylance and instagram www.instagram.com/thebethrylance 

Helen on Twitter and instagram https://twitter.com/HelenSimmons8 www.instagram.com/helensimmons8 

Edited and produced by the brilliant Eliot Fallows https://twitter.com/EliotJFallows

Hosted on Acast. See acast.com/privacy for more information.

IT'S CHRIIIIIIIIIISSSTMMAAAAAASSSSS! 

You didn't think we'd sign off Series 2 without a Christmas Special did you?! OF COURSE NOT! We're the Gavin & Stacey of podcasts. 

And an even MORE exciting treat, we had our producer and editor extraordinaire Eliot Fallows join us to FINALLY get a word in edgeways about his Christmas Rules. 

So pull up a mince pie, strap in to the sofa and have a listen. And most importantly have a wonderful festive season, bebe. 

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Follow the show on Twitter https://twitter.com/rulesforlifepod and Instagram www.instagram.com/rulesforlifepod

Beth on Twitter https://twitter.com/beth_rylance and instagram www.instagram.com/thebethrylance 

Helen on Twitter and instagram https://twitter.com/HelenSimmons8 www.instagram.com/helensimmons8 

Edited and produced by the brilliant Eliot Fallows https://twitter.com/EliotJFallows

Hosted on Acast. See acast.com/privacy for more information.

Episode 31 and WE’RE GOING OUT WITH A BANG!!!!!

This week we have comedian, feminist and author, THE Amy Annette! She was struggling to decide on a username across her socials when we spoke, we damn hope she's stuck to it so the tags work. 

Amy spoke to us about tube armrests, skincare and being a nerd. 🤓

Follow Amy on Twitter https://twitter.com/AmyAnnette  and Instagram https://www.instagram.com/_amy_annette_/ 

Listen to her podcast What Women Want here https://podcasts.apple.com/gb/podcast/what-women-want-with-amy-annette/id1467634296

Catch her in The Paddock's 24 Unique Live Comedy Acts for Channel 4 https://www.youtube.com/watch?v=B4t4lDi6S9s 

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Follow the show on Twitter https://twitter.com/rulesforlifepod and Instagram www.instagram.com/rulesforlifepod

Beth on Twitter https://twitter.com/beth_rylance and instagram www.instagram.com/thebethrylance 

Helen on Twitter and instagram https://twitter.com/HelenSimmons8 www.instagram.com/helensimmons8 

Edited and produced by the brilliant Eliot Fallows https://twitter.com/EliotJFallows 

Hosted on Acast. See acast.com/privacy for more information.

Dirty 30! We made it! And we’ve got ourselves a whopper of a guest who definitely isn’t anywhere near 30 if anyone casting anything is asking...

It's Scott Chambers! 

Scott talked to us about eye contact, comparing yourself to others and murder documentaries. 👀

Follow Scott on Twitter https://twitter.com/scott_jchambers and Instagram https://www.instagram.com/scottchambers_

Watch the trailer for 'Chicken' here http://www.chickenthefilm.com/trailer 

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Follow the show on Twitter https://twitter.com/rulesforlifepod and Instagram www.instagram.com/rulesforlifepod

Beth on Twitter https://twitter.com/beth_rylance and instagram www.instagram.com/thebethrylance 

Helen on Twitter and instagram https://twitter.com/HelenSimmons8 www.instagram.com/helensimmons8 

Edited and produced by the brilliant Eliot Fallows https://twitter.com/EliotJFallows 

Hosted on Acast. See acast.com/privacy for more information.

Episode 29. Wow. And what a journey it's been to get here. 

In the words of Ronan Keating, 'life is a rollercoaster, so let's start a podcast.'

This week we have Comedy and Voice Artiste, Daniel Barker a.k.a Damien Slash! 

Daniel talked to us about experiments, moving sideways and having utter conviction about everything you do. 

Follow Daniel on Twitter https://twitter.com/damienslash and Instagram https://www.instagram.com/damien_slash

Listen to his podcast Following Britain's Controversy here https://podcasts.apple.com/gb/podcast/fbc-following-britains-controversy/id1485869502

Damien Slash Mixtape https://www.bbc.co.uk/programmes/b08w20s3 ..............................................................................

Follow the show on Twitter https://twitter.com/rulesforlifepod and Instagram www.instagram.com/rulesforlifepod

Beth on Twitter https://twitter.com/beth_rylance and instagram www.instagram.com/thebethrylance 

Helen on Twitter and instagram https://twitter.com/HelenSimmons8 www.instagram.com/helensimmons8 

Edited and produced by the brilliant Eliot Fallows https://twitter.com/EliotJFallows 

Hosted on Acast. See acast.com/privacy for more information.

Episode 28. The best to date. 

This week we have your friend and (mainly) mine, film maker, documentary director and all round great guy, Harry Hitchens! 

Harry talked to us about Leicester Square, school trips and thinking about things laterally. Beth had to google what laterally meant. 

Follow Harry on Twitter https://twitter.com/harryhitchens and Instagram https://www.instagram.com/harryhitchens/?hl=en 

Check out Everyday Studio here http://everyday.studio 

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Follow the show on Twitter https://twitter.com/rulesforlifepod and Instagram www.instagram.com/rulesforlifepod

Beth on Twitter https://twitter.com/beth_rylance and instagram www.instagram.com/thebethrylance 

Helen on Twitter and instagram https://twitter.com/HelenSimmons8 www.instagram.com/helensimmons8 

Edited and produced by the brilliant Eliot Fallows https://twitter.com/EliotJFallows

Hosted on Acast. See acast.com/privacy for more information.

Time to join the 27 Club! Episode wise... jeez.

This week we have Filmmaker, Cat-Dad and Husband, Al Clayton Read of Turtle Canyon Media fame!  

Al spoke to us about hugging, crying and ordering starters. Quite a mix(ed starter). And not a Spring Roll in sight! 

Follow Al on Twitter https://twitter.com/senorturtle and instagram http://www.instagram.com/senorturtle

Follow Turtle Canyon Media too and see what they're up to https://twitter.com/turtlecanyon https://twitter.com/turtlecanyoncom ..............................................................................

Follow the show on Twitter https://twitter.com/rulesforlifepod and Instagram www.instagram.com/rulesforlifepod

Beth on Twitter https://twitter.com/beth_rylance and instagram www.instagram.com/thebethrylance 

Helen on Twitter and instagram https://twitter.com/HelenSimmons8 www.instagram.com/helensimmons8 

Edited and produced by the brilliant Eliot Fallows https://twitter.com/EliotJFallows

Hosted on Acast. See acast.com/privacy for more information.

Episode 26. Bloody hell mate, got enough episodes?!

Speaking of which...this week, we have actor, writer, comedian and Gunner blogger, James McNicholas! 

James spoke to us about umbrellas, lip balm and treating yo self. Something we can all get on board with. 

Follow James on Twitter https://twitter.com/jamesmcnicholas and instagram instagram.com/jmcnik 

Check out James in Horrible Histories https://www.bbc.co.uk/iplayer/episodes/b00sp0l8/horrible-histories?seriesId=m0005r1r 

And check out his Arsenal Blog https://twitter.com/gunnerblog and Arsecast https://play.acast.com/s/arseblog 

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Follow the show on Twitter https://twitter.com/rulesforlifepod and Instagram www.instagram.com/rulesforlifepod

Beth on Twitter https://twitter.com/beth_rylance and instagram www.instagram.com/thebethrylance 

Helen on Twitter and instagram https://twitter.com/HelenSimmons8 www.instagram.com/helensimmons8 

Edited and produced by the brilliant Eliot Fallows https://twitter.com/EliotJFallows

Hosted on Acast. See acast.com/privacy for more information.

Feelin’ alive, it’s Episode 25! Yes we know these bios are beginning to sound like a Bingo Caller. 

This week we have actor, writer, director and triple threat in more ways than one, Danny Morgan!

Danny spoke to us about drinking too much on first dates and being star struck in the least glamorous way possible. 

Follow Danny on Twitter https://twitter.com/DannyMorgan83 and instagram https://www.instagram.com/ddamorgan/ 

Watch his Comedy Horror 'Double Date' which he wrote AND starred in here https://www.amazon.co.uk/Double-Date-Danny-Morgan/dp/B07WNB7491 

Watch 'F*ck' directed by Danny and written by our very own Helen here https://directorsnotes.com/2019/02/25/fuck/ 

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Follow the show on Twitter https://twitter.com/rulesforlifepod and Instagram www.instagram.com/rulesforlifepod

Beth on Twitter https://twitter.com/beth_rylance and instagram www.instagram.com/thebethrylance 

Helen on Twitter and instagram https://twitter.com/HelenSimmons8 www.instagram.com/helensimmons8 

Edited and produced by the brilliant Eliot Fallows https://twitter.com/EliotJFallows

Hosted on Acast. See acast.com/privacy for more information.

We're getting WAY into our mid-twenties, but we're still not shitting ourself about our thirties, it's episode 24!

This week, we have writer, comedienne’s comedian and fastest boy in his year at school, it's Paddy Delaney!

Paddy took an hour out of his busy schedule to bless us with his presence to tell us his thoughts on Christmas Lunch and judging dogs. 🦃🍽

He also smelt amazing. He also insisted on writing his own blurb. 

Follow Paddy on Twitter https://twitter.com/paddy_delaney and instagram https://www.instagram.com/pobbydeluney/

https://www.casarotto.co.uk/clients/paddy-delaney 

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Follow the show on Twitter https://twitter.com/rulesforlifepod and Instagram www.instagram.com/rulesforlifepod

Beth on Twitter https://twitter.com/beth_rylance and instagram www.instagram.com/thebethrylance 

Helen on Twitter and instagram https://twitter.com/HelenSimmons8 www.instagram.com/helensimmons8 

Edited and produced by the brilliant Eliot Fallows https://twitter.com/EliotJFallows

Hosted on Acast. See acast.com/privacy for more information.