I made this video to face my own deception. it helps me immensely.Do you also feel the same way. Are you familiar with that nagging feeling of putting in immense effort yet feeling like you're not making progress? Have you ever questioned the true extent of your dedication and wondered if you might be deceiving yourself along the way? If so, you're not alone. Many of us find ourselves caught in a web of self-deception, where we unknowingly construct stories that justify our efforts while overlooking the truth.

Through insightful discussions, real-life examples, and expert interviews, we aim to shed light on the illusions we create and the patterns of self-deception we often fall into. Together, we'll explore the cognitive biases, rationalizations, and perceptual traps that cloud our understanding of our own efforts and hinder our feelings.

what triggers the stress 

why do we feel anxious and opt for quick fixes

The only solution to come out of anxiety i know is..

why we think celebs are immune to Depression or think that they dont feel anything

First attempt to finally reach you was in 2018 ,it's 2020 and life has changed dramatically and drastically. i can say i am a little wiser and more self aware and i 'll be honest , i  am known for two things - my curves and my unabashedly open conversations and that's what i am going to do here.i am going to talk to myself like a video journal so that i can make a graph of my way of looking at life, incidents and my corret or terribly wrong choices i'd make in the process.