On this episode I'm joined by Sam Mitchell. Sam is a high school senior who was diagnosed with Autism at the age of 4 years old. He created the Autism Rocks and Rolls Podcast to be a voice for the Autistic Community. Sam is the voice of those who can and can't speak out on the Autism spectrum. Sam story and journey is so inspiring and heartfelt....He's a true hero. Link to Sam's website: https://sites.google.com/egreene.k12.in.us/autismrocksandrolls If you have a mental health disorder and would like to share your story please email the show at [email protected]. Facebook: https://www.facebook.com/AnxietyAboutAnxiety/ Instagram: https://www.instagram.com/anxietyaboutanxiety/

On this Episode of Anxiety About Anxiety I'll share the story of a gentleman that requested to remain anonymous. He'll talk about the difficulties he faced internally about his own sexuality and the fact that he was gay man. He'll talk about how his family rejected him because he choose to identify as a gay male...and that rejection would cause him to have severe Anxiety and Depression. If you are dealing with a mental health disorder and would like to share your story please email the show at [email protected]. Facebook: https://www.facebook.com/AnxietyAboutAnxiety/ Instagram: https://www.instagram.com/anxietyaboutanxiety/

Joining the podcast on this episode is Jessica Hannan. Jessica is the host of the Deconstructing Damsels Podcast. She share her story about struggling with Depression, Anxiety and ADHD. She opens up about being suicidal at one point in her...and how a couple of feral cat saved her life. If you have a mental health disorder and would like to share your story please email the show at [email protected]. Facebook: Anxiety About Anxiety. Instagram: @anxietyaboutanxiety

On this episode of the Anxiety About Anxiety Podcast I'm joined by Sherina LaShay. Sherina talks about her struggles with Anxiety and Depression in her personal and professional life. She'll also talk about the plight of Black women...and how they're always suppose to be "Strong Black Women" and never show any vulnerability or weakness. Sherina is also on a mission to help destigmatize the view on mental health....and shed some light on it. If you have a mental health disorder and would like to share your story please email the show at: [email protected]. Follow me on: Facebook: https://www.facebook.com/AnxietyAboutAnxiety/ Instagram: https://www.instagram.com/anxietyaboutanxiety/

On this episode I celebrate the 1 year anniversary of the podcast. I'll discuss how the podcast helped me turn my life around and gave me a new "purpose" in life. To help break the stigma behind mental health.

Christopher Rush of the Maximized Podcast stops by the podcast to talk about his life experiences with Anxiety....from losing a family member suicide to caring for his girlfriend when she got sick....Christopher opens up about the difficulties he faced in the last 5 years. He'll also talk about how cognitive behavioral therapy helped him overcome his vicious cycle of Anxiety. If you have a mental health disorder and would like to share your story please email the show at: [email protected]. Facebook: https://www.facebook.com/AnxietyAboutAnxiety/ Instagram: https://www.instagram.com/anxietyaboutanxiety/ Go Fund Me: gf.me/u/y4qtn7

On this episode Paris Prynkiewicz stops by the podcast to share her story. Paris talks about the good and bad of dealing with a mental health disorder. She also talks about her experience as an employee in the same mental health facility that she was once a patient at....and how it inspired her to start her own podcast called Crooked Illness. Paris has a inspirational story and message that the world needs to hear...so get ready to be inspired. If you have a mental health disorder and would like to share your story please email the show at: [email protected]. Facebook: https://www.facebook.com/AnxietyAboutAnxiety/ Instagram: https://www.instagram.com/anxietyaboutanxiety/ Website: https://2anxious.godaddysites.com/

On this episode I bring you the story of Savannah Blake. Savannah is a certified mediation coach and spiritual life coach. Savannah talks about dealing with social Anxiety at an early age, trauma based Anxiety and Postpartum Anxiety. She'll also share 3 tips on how to manage your Anxiety. If you are dealing with a mental health disorder and would like to share your story please email the show at: [email protected]. Facebook: Anxiety About Anxiety. Instagram: @anxietyaboutanxiety

On this episode I'm joined by Wayman Wright....Wayman is the founder of Wei's World Podcasting Network. Wei talks about how an traumatic experience as a teenager triggered a life long battle with Anxiety. His experience would go on to cause him to have severe fear of being in crowded places and trusting new people. Wei is the very definition of courageous...as he opens up and uses his Voice for the betterment of mental health. If you are dealing with a mental health disorder and would like to share your story please email the show at [email protected]. Follow me on Facebook and Instagram. Facebook: https://www.facebook.com/AnxietyAboutAnxiety/ Instagram: https://www.instagram.com/anxietyaboutanxiety/

On this episode I'm joined by Stacie Boyar. Stacie is a licensed therapist in Parkland Florida. If that name sounds familiar it's the city where the tragic Parkland High School shooting took place. Stacie is a therapist for many of the students and parents who are experiencing PTSD as a result the tragic incident. Stacie was nice enough to share some tips on how to deal with Anxiety. If you are dealing with a mental health disorder and would like to share your story please email the show at: [email protected]. Follow me on Facebook and Instagram: Anxiety About Anxiety