Anxiety is a trickster! I highly recommend you take a look at everything Drew Linsalata has to say on the topic over at his podcast The Anxious Truth!

This podcast is all about anxiety, anxious attachment, exposure response prevention, and anxiety RECOVERY. It is just my story, but I hope it can be helpful for YOU!

I'd love to hear from you! Email me at [email protected] with any questions or episode requests. Thanks for listening!