Hi, I'm Anna, and I'm an addict. Today, we're talking all about the benefits seeing anxiety as an ADDICTION. We'll be talking all about the science of addiction and how seeing our fear as an addiction can take so much of the power away.

This podcast is all about anxiety, anxious attachment, exposure response prevention, and anxiety RECOVERY. It is just my story, but I hope it can be helpful for YOU!

I'd love to hear from you! Email me at [email protected] with any questions or episode requests. Thanks for listening!