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If you’ve ever experienced anxiety you’d know how difficult it can be to manage. Art Therapist Trent joins Rach and Paul to do a midfulness activity live on air. He...
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The post Anxiety Bands for Mindfulness appeared first on JOY Breakfast.
By JOY 94.9 - LGBTI, LGBTIQA+, LGBTQIA+, LGBT, LGBTQ, LGB, Gay, Lesbian, Trans, Intersex, Queer Podcasts for all our Rainbow CommunitiesIf you’ve ever experienced anxiety you’d know how difficult it can be to manage. Art Therapist Trent joins Rach and Paul to do a midfulness activity live on air. He...
LEARN MORE
The post Anxiety Bands for Mindfulness appeared first on JOY Breakfast.

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